10/22/2026
Greek Chicken Meatballs with Homemade Tzatziki
These flavorful Greek chicken meatballs are not only delicious but also a healthy choice for your weight loss journey!
Ingredients:
For the Chicken Meatballs:
- 1 lb ground chicken
- 1/3 cup breadcrumbs (panko or regular)
- 1/4 cup finely chopped red onion
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh parsley
- 1 teaspoon dried oregano
- teaspoon salt
- 1/2 teaspoon black pepper
- 1 egg, beaten
- 1 tablespoon olive oil
For the Homemade Tzatziki:
- 1 cup plain Greek yogurt
- 1/2 cucumber, grated and excess water squeezed out
- 1 clove garlic, minced
- 1 tablespoon chopped fresh dill
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Directions:
1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Mix Meatball Ingredients: In a large bowl, combine the ground chicken, breadcrumbs, chopped red onion, minced garlic, fresh parsley, oregano, salt, black pepper, and beaten egg. Mix until everything is well incorporated.
3. Form Meatballs: Use your hands to shape the mixture into meatballs, about 1 to 1.5 inches in diameter. Place them on the prepared baking sheet.
4. Bake the Meatballs: Drizzle the meatballs with olive oil and bake in the preheated oven for 20-25 minutes, or until they are golden brown and cooked through.
5. Prepare the Tzatziki: While the meatballs are baking, make the tzatziki. In a bowl, combine the Greek yogurt, grated cucumber, minced garlic, fresh dill, olive oil, lemon juice, and a pinch of salt and pepper. Mix well and adjust the seasoning to your taste.
6. Serve: Once the meatballs are cooked, serve them warm with a generous dollop of tzatziki on the side. They’re great on their own or served with a fresh salad or whole-grain pita!
Enjoy these tasty meatballs as a healthy meal option that fits perfectly into your weight loss plan! Share your creations in the comments!
