Let Me Bloom: Holistic Wellness

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Let Me Bloom: Holistic Wellness Sound healing, Reiki & breathwork to support nervous system regulation, emotional release and deep rest - creating space to reconnect with yourself.

Based in Arizona.

✨ A candlelit evening to rest, replenish, and renew. 🕯️Sometimes the most restorative thing you can do is give yourself ...
10/24/2026

✨ A candlelit evening to rest, replenish, and renew. 🕯️

Sometimes the most restorative thing you can do is give yourself permission to do absolutely nothing.

Join me for an intimate evening of Sound Healing + Reiki, where soothing vibrations and gentle energy work come together to create space for deep relaxation, release, and renewal.

Allow yourself to settle into stillness, quiet the mental chatter, soften the tension you’ve been holding, and reconnect with a sense of calm.

No expectations. No pressure to do anything. Just 75 minutes dedicated entirely to you. 🤎

🕯️ Sunday, November 8 | 5:00–6:15 PM
📍 Sozo Healing House | Tempe, AZ
✨ 75 minutes | $35
🤎 Space is limited!

Reserve your spot through Eventbrite, Venmo, or Zelle.

Come as you are. Leave feeling a little lighter.

✨ An evening to slow down, release, and reconnect with yourself. 🕯️Join me for a candlelit experience combining the rest...
10/23/2026

✨ An evening to slow down, release, and reconnect with yourself. 🕯️

Join me for a candlelit experience combining the restorative energy of Reiki with the transformative power of Introspective Breathwork®.

For 75 minutes, give yourself permission to step away from the noise, release what you’ve been carrying, and create space for deeper connection, emotional release, and renewal.

No expectations. No distractions. Just space to breathe, let go, and reconnect with yourself. 🤎

🕯️ Thursday, October 29 | 7:00–8:15 PM
📍 Sozo Healing House | Tempe, AZ
✨ 75 minutes | $30
🤎 Limited spots available!

Reserve your space through Eventbrite, Venmo, or Zelle.

As we move through the final months of the year, it’s the perfect time to slow down, reconnect, and make space for yours...
10/21/2026

As we move through the final months of the year, it’s the perfect time to slow down, reconnect, and make space for yourself.

From candlelit Reiki and sound healing to introspective breathwork, chakra balancing, and intention setting, each experience offers a unique opportunity to pause and turn inward. 🤍

✨ 2 Fall Experiences Remaining
🍁 Release, restore, and recharge before the holiday season.

❄️ 6 Winter Experiences Ahead
🌿 Explore gratitude, find stillness amid the holiday rush, reflect on the year, and welcome new beginnings with intention.

Different modalities. Different experiences. One shared intention: helping you reconnect with yourself.

📍 Sozo Healing House | Tempe, AZ

✨ Space is limited for each event! Reserve your spot through Zelle, Venmo, or Eventbrite.

Come as you are. Leave feeling a little more like yourself. 💕

✨ An evening to slow down, let go, and reconnect with yourself. 🕯️Join me for a candlelit experience combining the sooth...
10/20/2026

✨ An evening to slow down, let go, and reconnect with yourself. 🕯️

Join me for a candlelit experience combining the soothing vibrations of sound healing with the restorative energy of Reiki.

For 75 minutes, give yourself permission to step away from the noise, release what you’ve been carrying, and simply receive.

No expectations. No distractions. Just space to rest, replenish, and renew. 🤎

🕯️ Thursday, October 29 | 7:00–8:15 PM
📍 Sozo Healing House | Tempe, AZ
✨ 75 minutes | $30
🤎 Limited spots available!

Reserve your space through Eventbrite, Venmo, or Zelle.

Every sound healing session has its cast of characters. 😂✨The professional napper. The overthinker. The one who needs to...
10/19/2026

Every sound healing session has its cast of characters. 😂✨

The professional napper. The overthinker. The one who needs to investigate EVERY new sound. And, of course, the human rotisserie chicken. 🍗

After facilitating countless sessions, I can confirm… I’ve seen it all! 😂

But here’s the beautiful part: There’s no right or wrong way to experience sound healing. Whether you’re sleeping, crying, having an aha moment, or mentally planning your entire week, your experience is uniquely yours.

🌸 Now be honest… which one are YOU? Or are you a combination of a few?

Tomorrow is an invitation to slow down, turn inward, and reconnect with yourself. 🌿Through intentional breathwork and so...
10/17/2026

Tomorrow is an invitation to slow down, turn inward, and reconnect with yourself. 🌿

Through intentional breathwork and soothing sound vibrations, we’ll create space to release tension, quiet the mind, and find a deeper sense of balance.

No experience necessary. Just come as you are. 🤍

✨ Space is limited! Reserve your spot today through Zelle, Venmo, or Eventbrite.

✨ A new chapter. A deeper breath. A beautiful beginning.This Sunday is especially meaningful to me. October 18 marks my ...
10/15/2026

✨ A new chapter. A deeper breath. A beautiful beginning.

This Sunday is especially meaningful to me. October 18 marks my official graduation from One Breath Institute as a Breathwork Facilitator!

And I couldn’t think of a better way to celebrate than by doing what I love: creating space for others to reconnect with themselves. 🤎

Join me for an intimate Introspective Breathwork + Sound Healing Experience, combining guided breathwork with grounding sound healing to create space for reflection, release, and renewal.

What better way to celebrate this next chapter than by sharing it with you?

I’d love for you to be part of it. 🤎

Reserve your spot through the link in my bio!

I came across an article in The Guardian this week that made me stop and think.It challenged something we hear all the t...
10/12/2026

I came across an article in The Guardian this week that made me stop and think.

It challenged something we hear all the time in the wellness world: the idea of a “nervous system reset.” As someone who works with breathwork, sound healing, and Reiki, I’ll admit my initial reaction was a little disheartening.

But as I continued reading, I realized the article wasn’t dismissing practices like breathwork and mindfulness. It was challenging the idea that our nervous systems need to be “fixed” or permanently reset.

Our nervous systems aren’t designed to stay calm all the time. They’re designed to respond to life and recover from it. And that distinction matters.

When you attend a session with me, I’m not pressing a magical reset button. I’m creating a supportive space for you to slow down, reconnect with yourself, and explore practices that can help you feel more grounded and regulated. But just as important is what happens AFTER the session.

It’s the awareness you develop, the techniques you learn, and the tools you can carry into everyday life. Nervous system regulation isn’t a one-time achievement. It’s an ongoing practice. One session won’t eliminate life’s stressors, but it can be a meaningful starting point.

Because the goal isn’t to stay calm forever. It’s to learn how to support yourself when life inevitably challenges that calm.

And THAT is what Unfold Your Inner Calm means to me. 🩷

Inspired by The Guardian, “Feeling wired? The truth about ‘nervous system resets’” (October 2, 2026).

Address

51 W Elliot Road, Suite 112
Tempe, AZ
85284

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