Universal Fitness 24/7

Universal Fitness 24/7 Welcome to Universal Fitness! We are a locally owned fitness facility, operated by a dual mastered and board certified family nurse practitioner.

We are a top of the line fitness facility, specializing in health, wellness, and athletic performance.

07/30/2026

The Arsenal Strength standing preacher curl is a great way to hit the biceps! Come try it out for yourself today! Only 2 days left to take advantage of the July promotion on the annual membership!

07/28/2026

Ready to hit some leg exercises on a not-so-common leg machine? Let's look at the rotary hip!
Abduction - outer thigh
Adduction - inner thigh
Hip extension - glutes and hamstrings
Hip flexion - hip flexors (mainly the re**us femoris and psoas major)

07/27/2026

Time to level up your chest day at Universal Fitness 24/7 Only 4 days left to take advantage of the July promotion on annual memberships!

07/23/2026

Time for another leg exercise! The prone leg curl is a phenomenal exercise for the hamstrings.

Only 10 days left in July! But plenty of time to take advantage of our annual membership promotion! Not feeling an annua...
07/21/2026

Only 10 days left in July! But plenty of time to take advantage of our annual membership promotion! Not feeling an annual membership? We also offer no BS pricing on month to month memberships! Stop by today and chat with us!

Want to save some money? For the whole month of July, annual membership plans have no sign up fee and receive a free T-s...
07/08/2026

Want to save some money? For the whole month of July, annual membership plans have no sign up fee and receive a free T-shirt!!!
Already a member? Switch over and save $60 on the year and receive a free T-shirt!!!
The annual membership is $420, plus tax (works out to $35 a month)

Arsenal Strength is dropping off another piece of elite equipment today or tomorrow. Any ideas on what it could be? This...
07/06/2026

Arsenal Strength is dropping off another piece of elite equipment today or tomorrow. Any ideas on what it could be? This piece was the most deposited into the suggestion box!

07/04/2026

Happy birthday America!! 🎇🎆
For the entire month of July, we are offering a free T-shirt and no sign up fees on all annual memberships. Already a member? Paying monthly? Switch to an annual plan and receive a free T-shirt!!! The annual plan saves you $60 a year! Sign up today!

Universal Fitness 24/7

07/02/2026

It's time for a change! Give the cable, dumbbell, and barbell rows a break. Hit some rows on the Arsenal Strength isolateral row!

Recovery is where progress can really happen. Training is extremely important, but recovery is what keeps you coming bac...
07/01/2026

Recovery is where progress can really happen. Training is extremely important, but recovery is what keeps you coming back!

A theragun is a percussion instrument used for massage. Theraguns can help with:

✅ Enhanced muscle recovery
✅ Increase range of motion
✅ Reduce pain and tension
✅ Increased circulation

We now have 2 theraguns that members can utilize while training at Universal Fitness 24/7

Address

17 Southland Shopping Center
Terre Haute, IN
47802

Website

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