Bev’s Yoga - Terrell TX

Bev’s Yoga - Terrell TX Mindfulness Flow Yoga classes in Terrell Texas. My name is Beverly Smith Vaughn and I have been teaching yoga for over 25 years! I also offer private classes.

I have a 500-hour yoga certification as well as a mindfulness certification. My class style is Mindfulness Flow which is similar to Vinyasa Flow in that I link movement with breath in fluid sequences. However, there is more emphasis on awareness (mindfulness) and more time at the start and end of the class to check in with ourselves. Yoga offers physical and mental health benefits for people of al

l ages. And, if you’re going through an illness, recovering from surgery or living with a chronic condition, yoga can become an integral part of your treatment and potentially hasten healing. Contact me at ‭(972) 978-1584‬ for more information about private classes.

Address

The Episcopal Church Of The Good Shepherd/Parish Hall
Terrell, TX
75160

Website

Alerts

Be the first to know and let us send you an email when Bev’s Yoga - Terrell TX posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bev’s Yoga - Terrell TX:

Shortcuts

Featured

Share

Category