07/29/2026
Many parents recognise the arguments about screens.
What we often don’t see is how they begin.
Screen dependence rarely develops overnight. It usually starts with a child discovering that a screen helps them feel calmer, less anxious, less bored or more in control. Over time, the brain learns to rely on that feeling.
When we understand why screens have become so important, we can support children in ways that build connection and regulation, rather than simply taking the device away.
I’d love to hear your thoughts. Has this been your experience?
