Creative Coping Counseling Services

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Creative Coping Counseling Services

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LCSW Who works with children, adolescents, adults, and families, helping them address fears of abandonment and its long-term effects through an attachment framework.

03/23/2025

Squad mode is the only way for a couple to move forward.

10/08/2024

Creative Coping Counseling Services, LCSW, PLLC.

Individual and Couples counseling for adults and adolescents.

Providing a safe space to cope.

Trauma Informed, person centered services.

Offers telehealth services via headway, uplift, and HIPAA compliant platforms.

03/19/2024

Happy National Social Work Day. Having a little spirit week fun with my staff this week. 💜

04/13/2023

When you sign up for WLS they provide with you many tools, a dietitian. Education on healthy meal choices. How to read nutritional facts on the foods you're eating and how to make better choices. What balanced meals look like. How to incorporate movement in your life. But what I've seen is often left unaddressed is the emotional attachment one feels to food and the tools on how cope with those emotions. Therapy can play a large role in learning your emotional triggers that cause you to rely on food to manage those feelings. Once you're able to verbalize those feelings you can then identify new ways to cope with them such as mindfulness activities, deep breathing, Journaling, etc.

02/24/2023

TGIF!

Feeling good!

Looking good!

I'm swimming in my clothes but it's all good 🤣

Vacation in less than a week with my family. 👪

New album!

It's been an interesting morning, non stop kind of day but where nothing still gets done. And I'm okay with that. There's always MONDAY! 🤷‍♀️

02/20/2023

Have you ever wondered about getting bariatric surgery but had no clue where to start?

Here are five quick start steps that could help you decide if you want to move further along the process.

1. Talk to your primary care doctor about your weight concerns and fluctuations and ask about all of your options, including a referral to bariatric surgery. Once you receive the referral, you can schedule a consultation call with the bariatric surgeon.

2. Check with your medical insurance if they cover bariatric surgery and what some of your out of pocket cost may be. If your insurance does not cover the procedure, you can research other options. In the bariatic community, there are several surgical centers that can be affordable or provide realistic payment plans.

3. If your insurance covers the procedure, there may be a list of prerequisite medical appointments and exams they will expect you to complete before approving the surgery. Some examples are a sleep apnea exam, support groups, weight management groups (I had to complete 12), etc.

4. Join a support group. You won't regret hearing other people's journey.

5. Start to slowly make lifestyle changes. Start to incorporate more protein in your diet. Move more at least 5,000 steps a day, dance, cycle, etc. Bariatric surgery is a tool, but the biggest game changer will be prioritizing your physical as well as mental health.

Address

The Bronx, NY
10473

Website

http://www.creativecopingcounselingservices.com/

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