Pelham Physical Medicine

Pelham Physical Medicine At Pelham Physical Medicine in Bronx, New York, we provide the medical rehabilitation services that you need for optimal health and wellness.

Our medical services include physical therapy and many other treatments that ensure you leave our clinic feeling fantastic every time. Call us today to speak with a medical provider about your specific needs, including federal workers' comp cases. We recently became registered with the Bronx Veterans Hospital. This means we now treat any veteran on a waiting list, living too far from the VA, or in

need of specialized therapy such as Lymphedema treatment. You can see us immediately, as long as your community-based outpatient clinic (CBOC) doctor gives you a referral. If you're a federal worker who was injured on the job, our physical therapy facility accepts all federal workers compensation cases, including those for postal workers and government employees covered by the US Department of Labor. Call the staff at Pelham Physical Medicine immediately after an injury and let us help. Our services include:
Federal Workers Comp Rehab
EMG/NCV Testing
Post-Surgical Rehab
Physical Therapy

The Most Common Work Injuries and How They Happen
08/10/2026

The Most Common Work Injuries and How They Happen

Concerned about workplace health? Common work injuries are key, see how physical therapy is able to help you get pain relief today!

☀️ Summer activities like gardening, lifting coolers, traveling, and outdoor projects can take a toll on your back.Prote...
08/06/2026

☀️ Summer activities like gardening, lifting coolers, traveling, and outdoor projects can take a toll on your back.

Protect your spine by:
✔ Lifting with your legs
✔ Avoiding sudden twisting motions
✔ Stretching before physical activity
✔ Taking breaks during repetitive tasks

Healthy movement helps you enjoy every season.

Learn more here: https://pelhamrehab.com/medical-physical-therapy-conditions/back-pain-sciatica/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_spine_health

🎒 Back-to-school season is the perfect time to check your child's posture and workspace.Poor ergonomics can contribute t...
08/04/2026

🎒 Back-to-school season is the perfect time to check your child's posture and workspace.

Poor ergonomics can contribute to neck, shoulder, and back discomfort for both students and parents working from home.

Healthy habits include:
✔ Sitting with feet flat on the floor
✔ Keeping screens at eye level
✔ Taking movement breaks every 30–60 minutes
✔ Wearing backpacks with both shoulder straps

Small adjustments today can help prevent pain tomorrow.

Learn more here: https://pelhamrehab.com/?utm_source=pes_custom&utm_medium=social&utm_campaign=aug_back_to_school_ergonomics

Beat the Heat: How to Stay Cool and Healthy All Summer Long
08/01/2026

Beat the Heat: How to Stay Cool and Healthy All Summer Long

Summer’s here, and that means one thing: retreating to the AC to avoid the blistering heat. But just because it’s too hot outside to go for a run doesn’t mean you can’t beat the heat and stay active and healthy! If you’ve ever felt like the heat makes it harder to exercise, know that it [....

Many people believe arthritis means you should avoid movement—but the opposite is often true. 🦴Regular movement may help...
07/28/2026

Many people believe arthritis means you should avoid movement—but the opposite is often true. 🦴

Regular movement may help:
✔ Reduce joint stiffness
✔ Improve flexibility
✔ Support strength
✔ Improve overall function

Physical therapy can help you find safe ways to stay active while managing arthritis symptoms.

Learn more here: https://pelhamrehab.com/medical-physical-therapy-conditions/arthritis/?utm_source=pes_custom&utm_medium=social&utm_campaign=july_arthritis_motion_is_lotion

Patient Spotlight ⭐Recovering from surgery takes dedication, consistency, and the right support system. One of our recen...
07/23/2026

Patient Spotlight ⭐

Recovering from surgery takes dedication, consistency, and the right support system. One of our recent patients worked closely with our team following surgery and made tremendous progress in strength, mobility, and confidence.

Physical therapy can help patients:
✔ Regain mobility
✔ Build strength
✔ Reduce pain
✔ Return to daily activities safely

Every recovery journey is unique, and we're proud to help patients reach their goals.

Learn more here: https://pelhamrehab.com/?utm_source=pes_custom&utm_medium=social&utm_campaign=july_patient_success_story

Address

2118 Williamsbridge Road
The Bronx, NY
10461

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 1pm
2pm - 7pm
Friday 8am - 7pm
Saturday 9am - 2pm

Telephone

+17188233900

Alerts

Be the first to know and let us send you an email when Pelham Physical Medicine posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Pelham Physical Medicine:

Shortcuts

Share