What are the opening hours?

Monday 10am - 4pm Sunday 12pm - 5pm

BEmassage

𝐀𝐧𝐝𝐫𝐞𝐚 𝐖𝐚𝐢𝐭𝐞, 𝐋𝐌𝐓
Restorative Massage • Pro Sports Recovery
𝐌𝐚𝐬𝐬𝐚𝐠𝐞 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐁𝐒. (14+ years)
Bodywork for Bodies That Do Too Much
No chaos. No pressure wars.

Just real rest.

10/11/2026

So much talent in one place!
Honored to be providing massage and recovery support at the Women’s Football National Tryouts The talent, drive, and dedication in women’s football deserve to be seen!

10/08/2026

And listen… your body is tired.

The tight shoulders. The stiff neck. The sore back. The legs that feel heavy. That tension you keep saying you’re going to deal with “later.”

Later has been a long time.
Let me help you with that.

I can help release some of that tension, help you move easier, and give your body some actual time to recover and reset.

Because you spend all day taking care of everything else.Let somebody take care of you for a minute.

BE Massage
For bodies that do too much.

10/07/2026

Big news for BE Massage! 🏐

I’m officially an In Good Hands Partner and Massage Therapist for Dallas PULSE Major League Volleyball team.

It’s an honor to support athletes at the professional level and be part of their recovery throughout the season 2027 season.

And I’m especially grateful to continue growing BE Massage through opportunities to work with athletes and teams here in North Texas.

From the gym to the table recovery matters.
BE Massage | Sports & Restorative Recovery

10/06/2026

Everybody is doing “sports massage” now.
𝘽𝙪𝙩 𝙝𝙚𝙧𝙚’𝙨 𝙩𝙝𝙚 𝙩𝙝𝙞𝙣𝙜…

Sports massage isn’t a technique. It’s an approach.

✖️ The question isn’t:
“How deep can I go?”

✖️ The question is:
“What does this athlete need right now?”

✖️ Pre-event?
The goal is preparation.

✖️ Post-event?
The goal shifts to recovery.

✖️ Between training sessions?
Maybe the body needs targeted work, mobility, or flushing techniques.

And sometimes deeper work has its place.
But deep isn’t always the answer.
Knowing when to use a technique is just as important as knowing how to perform it.

That’s why my focus is athletic recovery.

Because athletes don’t need to be beat up on the table just because they’re athletes. They need bodywork that makes sense for where their body is in the recovery cycle.

Sports massage is the category.
Recovery is my focus.

BE Massage
Massage without the BS.

10/04/2026

Rainy weekends are made for this.

Table made up like a cloud. Warm blanket, weighted eye mask, and a 30-minute guided rest built right into your session because the massage isn’t the only part that heals you.

No rushing off the table today. Just an hour of real rest, followed by a nap you didn’t know you needed.

This is what “Sh*t happens” looks like on a Saturday.

www.bemassagetx.com

09/27/2026

Repping the Ravens today 💜

09/23/2026

You’ve been working, taking care of everybody, handling responsibilities, and somehow you’re still expected to keep going like your body isn’t keeping score.

And eventually, you start feeling it.

Your shoulders stay tight. Your neck hurts. Your back feels stiff. You’re sleeping, but you still don’t feel rested. You’re irritated over little things. And your body just feels like it needs a damn break.

That’s where massage can help.
Not because massage is going to magically fix your life. But because sometimes your body needs an opportunity to slow down.

Massage can help release built-up muscle tension, ease everyday aches and stiffness, encourage relaxation, and give you some actual time to sit still and breathe.

And honestly?

You don’t have to wait until you’re completely running on empty. If you’ve been saying “I just need a break” for the last three weeks…

Maybe you really do. Your body has been doing its part. Let it rest, too. Let’s get you rested book your next session wwww.bemassagetx.com

09/15/2026

𝗦𝗽𝗼𝗿𝘁𝘀 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗮𝗹𝘄𝗮𝘆𝘀 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺.
You’ve seen the videos.

Athlete gets on the table.
Leg goes 𝗔𝗟𝗟𝗟𝗟𝗟𝗟 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘂𝗽.
A little twist. A little stretch. A little pull.
Beautiful range of motion. Perfect lighting.
Everybody looks calm.

And suddenly:

“𝗢𝗵𝗵𝗵, 𝗧𝗛𝗔𝗧’𝗦 𝘄𝗵𝗮𝘁 𝘀𝗽𝗼𝗿𝘁𝘀 𝗺𝗮𝘀𝘀𝗮𝗴𝗲 𝗶𝘀 𝘀𝘂𝗽𝗽𝗼𝘀𝗲𝗱 𝘁𝗼 𝗹𝗼𝗼𝗸 𝗹𝗶𝗸𝗲!”

Well… not always.

Because real athletes?

They might show up fresh out the shower… or fresh out of practice looking like they showered in sweat.

They’re tired.
They’re tight.
They’re sore.
They may have limited mobility.
And sometimes their body is basically saying:

“𝗠𝗮’𝗮𝗺, 𝗮𝗯𝘀𝗼𝗹𝘂𝘁𝗲𝗹𝘆 𝗻𝗼𝘁.” 😂

That’s when recovery work has to adapt.
Maybe we don’t need to crank that leg into the stratosphere today. 🚀

Maybe it’s targeted massage.
Maybe it’s gentle movement.
Maybe it’s mobility work.
Maybe it’s flushing techniques.
Maybe we work within the range the athlete can actually tolerate.

Because I’m working with the athlete I’m not auditioning for Instagram chile.
The goal isn’t to make the stretch look impressive on camera.

The goal is recovery.

Every athlete is different. Every body is different. Every day can be different.

Sports recovery isn’t one-size-fits-all.

𝗕𝗘 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 | 𝗦𝗽𝗼𝗿𝘁𝘀 + 𝗔𝘁𝗵𝗹𝗲𝘁𝗶𝗰 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆
𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝘄𝗶𝘁𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗕𝗦.

09/13/2026

Want to know what I use for athletic recovery ?

I use and their topical C*D cream is now available to try during your massage appointment.

You can try a FREE sample in the office and see how it feels for yourself.

CBX Sport is made with athletes and active bodies in mind, and it’s NSF Certified for Sport® which means it has been tested against a list of substances prohibited in sport.

•Athletes
•Active bodies
• Recovery days
•Bodies that do too much

If you like it and want to purchase your own, use code BE25 at checkout.

Come try it at BE Massage.

09/09/2026

𝗙𝗢𝗢𝗧𝗕𝗔𝗟𝗟 𝗦𝗘𝗔𝗦𝗢𝗡 𝗜𝗦 𝗛𝗘𝗥𝗘.

One thing people are always surprised to learn about me: I used to play football. 😂

Yep… me. On a football team full of boys.

A lot of people don’t realize that when I say I played football, I actually mean I was out there putting on the pads, taking the hits, running the plays, and competing.

Football taught me a lot about strength, discipline, toughness, teamwork, and what it means to keep showing up even when your body is tired.

And now I get to bring that experience full circle through the work I do with athletes and sports recovery.

From playing the game to helping the players recover.

Football season is officially back.

Address

Located Inside Altered States Wellness/Colony 4862 State Highway 121 Suite 210 The Colony
The Colony, TX
75056

Opening Hours

Monday	10am - 4pm
Sunday	12pm - 5pm

Website

http://Www.bemassagetx.com/

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