Art N Soul Creative Wellness

10/19/2026

Better Mindset

10/19/2026

10/19/2026

Tired of feeling alone or struggling? Curios what can help?

Brainspotting is a therapeutic tool that works with a person’s nervous system to help them learn, grow, and heal.

Through therapy it can help people explore and process difficult emotional experiences changing how they are stored in the brain and body to promote full healing.

Through life coaching it can be used as a tool for growth to break through barriers and reach new goals.

Interested in learning more just reach out!

10/19/2026

Join us at The Dalles Art Center for an evening celebrating the power of poetry, words, and creative expression! Whether you're ready to share your own writing or simply want to enjoy listening, this open mic is an opportunity to connect through the art of poetry.

Friday, October 23, 2026
5:30–7:00 PM
The Dalles Art Center

10/16/2026

10/14/2026

Struggling with life's transistions. You don't need to struggle alone. Reach out and get connected.

https://www.artnsoulcreativewellness.com/

10/12/2026

Great opportunity for local makers!

And for those looking for holiday gifts that are unique

The Dalles Art Center is looking for talented artists and makers to participate in our Holiday Artisan Market, running November 27–December 24, 2026!

This festive market is a wonderful opportunity to showcase your work for holiday shoppers looking for unique, locally made gifts.

Visit the link in our bio to get more information about becoming a vendor.

10/12/2026

Want to learn how developing Brainspotting skills can help you in daily life check out life coaching with me!

Want to go a step further and use Brainspotting to process where you’re stuck or things from one’s past that keeps showing up in inconvenient ways reach out for therapy with me