Villa Sport Athletic Club - The Woodlands

Villa Sport Athletic Club - The Woodlands Villa Sport Athletic Club is The Woodland's premier destination for fitness, family & Join the lifestyle!
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Welcome to Villa Sport Athletic Club The Woodlands where fitness, family, and community come together. More than just a gym, our 130,000-square-foot resort-style campus features state-of-the-art equipment, energizing classes, specialized fitness programs, a full-service spa, a complete kids club, and everything you need to support a healthy, balanced lifestyle. Members also enjoy social events lik

e wine tastings, holiday celebrations, and pool parties. Villa Sport brings together wellness, relaxation, and connection in a positive, welcoming environment.

🎉OPEN HOUSE THIS WEEKEND! 🎉Come experience Villa Sport! 🎶🎉🗓️Saturday & Sunday⏰All dayMembers and Guest bring your friend...
08/20/2026

🎉OPEN HOUSE THIS WEEKEND! 🎉

Come experience Villa Sport! 🎶🎉

🗓️Saturday & Sunday

⏰All day

Members and Guest bring your friends, bring your family, and come see what makes Villa Sport so special!🎉🏋️

📍 This weekend, don’t miss it!
Come enjoy music, food, fun giveaways & more

Come experience Villa Sport, where the good times are waiting! ✨

ComeExperienceVillaSport

Your weekend plans just got better! 🏋️Join us at VillaSport The Woodlands for our Open House this Saturday, August 22 an...
08/20/2026

Your weekend plans just got better! 🏋️

Join us at VillaSport The Woodlands for our Open House this Saturday, August 22 and Sunday, August 23. Come experience everything VillaSport has to offer. From fitness and group exercise to recovery, aquatics, and more.

✨ Complimentary admission
👥 Members and guests welcome
📅 August 22 & 23

Bring a friend, explore the club, and make a day of it. We’ll see you this weekend!

08/19/2026

Parents, this one’s for you! 💆‍♀️✨ Let the kids enjoy some fun at Kids Club while you take a little time to relax and enjoy our amenities. Because you deserve a moment to unwind, too! 💙

08/19/2026

🏊‍♂️ Come learn more about the VillaSport Swim Team this weekend at our Open House! 🌊✨ Meet the team, learn about our program, and see what we’re all about. We can’t wait to see you there! 🐬

08/18/2026

Join us this weekend for our Open House at VillaSport! 🎉💪 Come check out everything we have to offer, meet our team, explore the facility, and see why VillaSport is the perfect place to kick off your best year yet! 🏊‍♂️🏋️‍♀️

📅 August 22 & 23
📍 VillaSport

We can’t wait to see you! 👋✨

08/17/2026

📚🏊‍♂️ Back to School, Back to the Pool! Get ready for the new school year with our group & private swim lessons! Join us for our Open House August 22nd & 23rd and learn more about our lessons. 💦✨

08/15/2026

✨ Recovery mode: ON! 💪🔥 Recharge, reset, and feel your best at VillaSport The Woodlands. Because recovery isn’t just rest, it’s part of the grind!

Don’t forget to stop by to get a tour of the place! Call or text us at 281-296-3678 for more information!🎉🏋️

08/13/2026

Take a look as we give you a tour of some of the new improvements to our gym! 💪✨ 17 years open and we’re still finding ways to make VillaSport better for you. Come check it out and see the improvements for yourself! 🏋️‍♂️🔥

August Instructor of the Month - Sarah Gorrie! (Sarah’s story) “My fitness journey started in my late teens. I fell in l...
08/05/2026

August Instructor of the Month - Sarah Gorrie! (Sarah’s story) “My fitness journey started in my late teens. I fell in love with the gym and how moving my body made me feel. In 2011, when my first daughter was 6 months old, I spent time in London completing my Personal Training qualification. This led to 6 wonderful years working as a personal trainer. During this time I also taught spin, Metafit and ran my own Boot Camp. Times changed. I had twins in 2017 and we moved to The Woodlands when they were 6 months old. Three days after arriving, we joined Villa Sport. We spent most days at Villa. I wasn’t teaching or personal training but my love for exercise was still strong. Baby number 4 arrived in 2020 followed closely by baby number 5 in 2021. In 2022 I realized I missed teaching. It was time to get back to it. Pilates had made my core the strongest it had ever been (after 5 kids and 4 C-sections!) and I wanted to share my love for it. I completed my Mat Pilates qualification in 2023 and soon after, started teaching at Villa. I added Barre and Aqua to my certifications and I’m currently finishing my 200-hour yoga teacher training. Teaching brings me such joy. I love helping people get stronger, I love watching confidence grow and I love celebrating your progress. Teaching keeps me inspired to keep growing in my own practice, so thank you for showing up and keeping me inspired!” Sarah’s current schedule:
Monday - 10:15 AM Mat Pilates
Tuesday - 12:15 PM Mat Pilates
Wednesday - 8:30 AM Power Pilates
Thursday - 9:30 AM Mat Pilates & 10:30 AM Barre
Friday - 10:15 AM Power Pilates.

08/04/2026

Ready to take the next step in your fitness journey? 💪

Schedule your FIT Plan appointment at Villa Sport and meet one-on-one with one of our awesome personal trainers! During your session, you’ll complete an InBody Scan to get a detailed look at your body composition, set personalized goals, and create a plan that’s designed just for you.

Book your appointment today and start your journey with confidence! 🏋️✨

Address

4141 Technology Forest Boulevard
The Woodlands, TX
77381

Opening Hours

Monday 4:30am - 10pm
Tuesday 4:30am - 10pm
Wednesday 4:30am - 10pm
Thursday 4:30am - 10pm
Friday 4:30am - 9pm
Saturday 6:30am - 9pm
Sunday 7am - 8pm

Telephone

+18325850822

Website

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