Sterling Ridge Orthopaedics & Sports Medicine

Sterling Ridge Orthopaedics & Sports Medicine Comprehensive, compassionate orthopaedic & sports medicine care. Thank you for visiting!
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Please note, the content and intent of posted videos are to provide instruction to promote health, wellness, and fitness to individuals that are asymptomatic. Sterling Ridge Orthopaedics & Sports Medicine offers state-of-the-art equipment including an open MRI machine (ACR Accredited), same-day imaging, modern bracing and casting materials, aquatic therapy and physical therapy, as well as on-site

pharmacy. Three locations: The Woodlands, Spring and Woodforest

Disclaimer:
The topics discussed on this page including text, graphics, videos, linked website articles and other material contained on this page are for informational purposes only and not to be substituted for professional medical advice.

07/31/2026

This is what commitment looks like…

No shortcuts.
No excuses.
No audience.

Just athletes putting in the work today so they can do what they love 💚 tomorrow.

At SROSM, we’re proud to be part of every comeback, helping athletes return stronger, more confident, and ready to perform at their best.

Make Us Part of Your Team!
📲 Appointments: 281-364-1122
📍Locations: The Woodlands • Spring • Woodforest

07/30/2026

Getting older doesn’t mean giving up the life you love…

For Dr. J, this isn’t just medicine. It’s personal.

His passion is helping people 50 and older stay active, mobile, and independent for as long as possible through practical advice backed by years of orthopedic experience.

We’re excited to share a new series focused on helping you stay strong for the years ahead.

Stay tuned… your future self will thank you.😉

Make Us Part of Your Team!
📲 281-364-1122
📍 The Woodlands • Spring • Woodforest

Beat the Heat and Back Pain This Summer! ☀️🌡️Summer is here, and while we enjoy the sunshine, it's important to take car...
07/30/2026

Beat the Heat and Back Pain This Summer! ☀️🌡️

Summer is here, and while we enjoy the sunshine, it's important to take care of our backs, especially in the heat. High temperatures can exacerbate back pain, but staying hydrated, maintaining good posture, and engaging in gentle exercises like swimming or walking can keep your back muscles strong and flexible. Make sure to take breaks in the shade or indoors to avoid overheating and give your muscles a chance to relax.

If back pain is holding you back from enjoying your summer, chiropractic care can help. Schedule an appointment with Dr. Broome to keep your spine aligned and your body feeling great. Stay cool, stay active, and enjoy a pain-free summer!


Some of the best moments in medicine happen outside the operating table. 💚Dr. Flowers had the opportunity to share what ...
07/29/2026

Some of the best moments in medicine happen outside the operating table. 💚

Dr. Flowers had the opportunity to share what he loves with someone special… his beautiful daughter, Nila.

She spent the day shadowing in the OR as she explores a future in medicine. Right now, orthopedics has her attention, but wherever her journey leads, we’re excited to watch her chase her dreams.

Safe to say… one proud dad. 👏

Make Us Part of Your Team!
Appointments 📲 281-364-1122
Locations📍The Woodlands • Spring • Woodforest

Our patients often explain that persistent knee pain has caused them to modify their activities, their routines and even...
07/28/2026

Our patients often explain that persistent knee pain has caused them to modify their activities, their routines and even how they interact with friends and family.

If knee pain has limited your life in any way, we can help! We offer the latest, most advanced technology for both conservative and surgical treatment options, based on your specific needs.

Call📲 281-364-1122 to schedule an evaluation with one of our knee specialists.

07/28/2026

Most pickleball players make the same mistake…

They start playing before their body is ready.

Dr. Hayes never steps onto the court without taking a few minutes to warm up first, and he encourages his patients to do the same.
Just 3 minutes of the right stretches before you play may help reduce your risk of an ACL injury and keep you playing the sport you love.

Don’t wait until you’re injured to make warm-ups part of your routine.

💚 Make Us Part of Your Team!
📲 Appointments: 281-364-1122
📍The Woodlands • Spring • Woodforest

Are you struggling with hand or wrist pain? We understand how frustrating it can be, and we're here to support you! 💚Our...
07/27/2026

Are you struggling with hand or wrist pain? We understand how frustrating it can be, and we're here to support you! 💚

Our dedicated team of orthopedic hand and upper extremity specialists is committed to helping you find relief and regain your mobility. You deserve to feel your best, and we're here to guide you every step of the way. 🌈

YOUR VOTES. OUR HONOR. 🏆Sterling Ridge Orthopaedics & Sports Medicine has been named Living Magazine’s 2026 Readers’ Cho...
07/27/2026

YOUR VOTES. OUR HONOR. 🏆

Sterling Ridge Orthopaedics & Sports Medicine has been named Living Magazine’s 2026 Readers’ Choice Award Winner for Best Orthopedic Surgeon in The Woodlands.

Thank you to every patient and community member who voted for us. We’re honored by your trust and proud to care for this amazing community. 🙏💚🙌

Make Us Part of Your Team!
📲 Appointments: 281-364-1122
📍 The Woodlands • Spring • Woodforest

07/24/2026

👏 Your biggest fan isn’t in the stands.

He’s right beside you.

Every sprint. Every cut. Every jump. Every rep.

Yuzef Yarrito, PT, DPT, USAW, Sports Performance Specialist, is committed to helping athletes return to the sports they love with more confidence, better movement, and peak performance.

Because getting you back in the game isn’t the finish line. It’s just the beginning.

💚 Make Us Part of Your Team!
📲 281-364-1122
📍 The Woodlands | Spring | Woodforest

Dealing with sports-related knee pain?Our knee specialists excel at identifying the cause. From strains to tears, or gra...
07/23/2026

Dealing with sports-related knee pain?
Our knee specialists excel at identifying the cause. From strains to tears, or gradual wear, your dedicated knee specialist designs a personalized plan, often beginning with non-surgical approaches. Let's get you back on track!


Address

6767 Lake Woodlands Drive , Suite F
The Woodlands, TX
77382

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+12813641122

Website

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