Wellness Remedies

Wellness Remedies A peaceful space for all ages to breathe, heal, restore & recover. We offer salt therapy, infrared sauna, and red light therapy to support natural healing.

Family-owned and rooted in holistic care, we make wellness gentle, affordable, and accessible. Experience Wellness, Naturally, serving the Woodlands and surrounding areas. At Wellness Remedies, we take a holistic approach to health and relaxation, offering a serene escape where mind, body, and spirit come together. Our services are thoughtfully designed to promote natural healing and enhance overa

ll well-being. Salt Therapy: Breathe deeply in our calming salt rooms, where micro-particles of pharmaceutical-grade salt cleanse and rejuvenate your respiratory system while supporting your immune system, soothing skin and reducing stress. Infrared Sauna: Detoxify and restore with the gentle heat of our infrared sauna, designed to penetrate deeply for improved circulation, reduced inflammation, and a revitalized sense of energy. Red Light Therapy: Harness the power of red and near-infrared light to rejuvenate skin, boost cellular regeneration, and support muscle recovery and joint health. At Wellness Remedies, our tranquil environment and innovative therapies invite you to discover the perfect balance of healing, relaxation and restoration. Your wellness journey starts here!

🧂 IT’S A SALTY SATURDAY!School. Sports. Schedules. Germs. 😅Your whole family could use a little reset.✨ Breathe easier✨ ...
08/29/2026

🧂 IT’S A SALTY SATURDAY!

School. Sports. Schedules. Germs. 😅
Your whole family could use a little reset.

✨ Breathe easier
✨ Support your immune system
✨ Relax + recharge
✨ Recover after practices & games

Back-to-School Special: 2 therapies for just $29!

Don’t wait—this special is almost gone! 🧂 IT’S A SALTY SATURDAY!

School. Sports. Schedules. Germs. 😅
Your whole family could use a little reset.

✨ Breathe easier
✨ Support your immune system
✨ Relax + recharge
✨ Recover after practices & games

Back-to-School Special: 2 therapies for just $29!

Don’t wait—this special is almost gone! 🤍
Come get salty with us this Saturday. 🧂💨
Come get salty with us this Saturday. 🧂 💨

Feeling tired all the time isn’t always about needing more sleep.Sometimes it’s just everything adding up — stress, busy...
08/26/2026

Feeling tired all the time isn’t always about needing more sleep.

Sometimes it’s just everything adding up — stress, busy schedules, workouts, running from one thing to the next, and never really giving your body time to recover.

Eventually, running on empty starts to feel normal. But it doesn’t have to.

At Wellness Remedies, we give you a place to slow down, recharge, and support your body with infrared sauna, red light therapy, compression boots, salt therapy and more.

✨ Right now, try any 2 therapies for just $29!
A simple, affordable way to find what helps you feel your best.

If you’re unusually or persistently exhausted, it’s always worth talking with your healthcare provider. But if life has just been a lot lately? Come see us.

Rest. Recover. Recharge. 🤍
This is Wellness Remedies.

You survived the back-to-school crazy… now it’s your turn. 🔥Drop-offs, school supplies, new schedules, early mornings — ...
08/11/2026

You survived the back-to-school crazy… now it’s your turn. 🔥

Drop-offs, school supplies, new schedules, early mornings — you made it. Now treat yourself to a little peace and quiet. 😉

✨ Back-to-School Special: Any 2 therapies for just $29!

Come reset, recharge, and enjoy an hour where nobody needs anything from you. 🤍

08/03/2026

You don’t have to be sick to benefit from salt therapy.

Maybe you’re just feeling a little… off.

Tired. Congested. Run down. Busy.

Sometimes your body just needs a chance to reset.

As you relax and breathe in our salt room, dry salt can help support:
🤍 Clearer airways
🤍 Easier breathing
🤍 Relief from lingering congestion
🤍 A calmer nervous system

Simple. Natural. Just 45 minutes of breathing and letting your body recharge.

☀️ Summer Special: Try any 2 therapies for just $29.

Because feeling your best shouldn’t have to wait.

📚✏️ Back-to-school is almost here… Is your family ready?As classrooms fill up and routines get busier, it’s the perfect ...
07/28/2026

📚✏️ Back-to-school is almost here… Is your family ready?

As classrooms fill up and routines get busier, it’s the perfect time to give your body a little extra support.

Salt Therapy (Halotherapy) is a natural way to help support respiratory health, clear the airways, and promote easier breathing. It’s a favorite for those dealing with seasonal allergies, sinus congestion, asthma, or anyone looking to feel their best as cold and flu season begins.

Whether you’re a teacher preparing for a new school year, a parent juggling busy schedules, or a student heading back to the classroom, now is the perfect time to prioritize your health.

☀️ Our Summer of Self-Care Special is here!

Enjoy any 2 wellness sessions for just $29!
Choose from:
✨ Salt Therapy
🔥 Infrared Sauna
❤️ Red Light Recovery Room
💡 Red Light Panel
😌 Red Light Face Mask

Because the healthiest school year starts with taking care of yourself first.

Reserve your sessions today before this limited-time summer special ends. 🤍

✨ Small change. Big benefits.Next time you’re in the infrared sauna, try elevating your legs for part of your session.Th...
07/23/2026

✨ Small change. Big benefits.

Next time you’re in the infrared sauna, try elevating your legs for part of your session.

This simple adjustment may help support healthy circulation, ease tired or heavy legs, and leave you feeling even more refreshed—especially after travel, long workdays, or workouts.

Want to experience the difference for yourself?

☀️ Summer Special: Try 2 Infrared Sauna Sessions for just $29!

Come relax, recharge, and see how good your body can feel. We’d love to help you get started.

☀️ Summer feels better when you feel your best.Take a break from the heat, the busy schedules, and the constant go-go-go...
07/20/2026

☀️ Summer feels better when you feel your best.

Take a break from the heat, the busy schedules, and the constant go-go-go. This is your chance to slow down, recharge, and give your body the support it deserves.

✨ For a limited time, enjoy ANY 2 wellness therapies for just $29.

Choose the experiences that fit your needs:
🤍 Infrared Sauna (with optional red light + vibration plate)
🤍 Salt Therapy
🤍 Recovery Room (compression boots + red light panel + red light face mask)

Support your body with:
• Relaxation that helps you truly unwind
• Healthy circulation and recovery
• A natural detox through infrared sweat
• Stress relief and nervous system support
• A lighter, more refreshed feeling

Because when you feel your best, you enjoy summer even more. ☀️

✨ Claim your limited-time offer today by calling the spa or booking online. We can’t wait to help you feel your best this season!

☀️ Vacation memories are priceless… but getting back into your routine can be an adjustment.Whether you’ve spent days at...
07/14/2026

☀️ Vacation memories are priceless… but getting back into your routine can be an adjustment.

Whether you’ve spent days at the beach, explored a new city, or logged hours in the car or on a plane, travel can leave your body feeling a little off. Changes in sleep, meals, hydration, movement, and daily routines can leave you feeling tired, bloated, stiff, or simply not quite like yourself.

The good news? Your body is incredibly resilient—it just needs the right support to get back into balance.

Take time to recharge with an infrared sauna session, unwind in the salt room, or relax with one of our other wellness therapies designed to help you feel refreshed, restored, and ready to get back to life.

✨ Vacation is for making memories. Recovery is for feeling your best when you get home.

Book your post-vacation reset this week—we’ll take care of the rest.


WellnessJourney TheWoodlandsTX ConroeTX

Every minute in the infrared sauna is working for you.In just a few minutes, your body begins to relax, circulation incr...
07/10/2026

Every minute in the infrared sauna is working for you.

In just a few minutes, your body begins to relax, circulation increases, and your nervous system starts to shift into a calmer state. As your session continues, your body responds in even more ways—supporting muscle recovery, healthy circulation, relaxation, and your body’s natural cellular repair processes.

The best part? You don’t have to do marathon sessions to experience the benefits. Consistency matters more than intensity. Even a few sessions each week can help support your overall wellness.

☀️ This summer is the perfect time to give it a try with our 2 Therapies for $29 special.

Choose any two:
🧂 Salt Therapy
🔥 Infrared Sauna
❤️ Red Light Recovery Room

Mix and match your wellness experience and discover what your body has been missing.

Which two are you choosing first?

Address

2330 Farm To Market Road 1488 #200
The Woodlands, TX
77384

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 3pm
Saturday 9am - 2pm

Telephone

+12813063930

Website

Alerts

Be the first to know and let us send you an email when Wellness Remedies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Wellness Remedies:

Shortcuts

Featured

Share

Category