POST Rehab and Wellness

Home
United States
The Woodlands, TX
POST Rehab and Wellness

POST Rehab and Wellness provides Physical Therapy, Occupational Therapy, Speech Therapy, and Wellness Services.

Our passion is getting you back to the level of functional independence you deserve.

09/09/2026

A day at POST Westover Hills means zero wait times, personalized care, and a team that’s always ready to welcome you.

Ready to move better and feel better? Book your visit today!

📞281-914-4679

08/08/2026

Stretching feels good, but if the pain keeps coming back, stretching alone may not be enough.

Pain can sometimes be connected to weakness, limited mobility, or movement patterns that stretching by itself doesn’t address.

That’s where physical therapy comes in. By combining strength, mobility, and movement correction, we can work toward addressing the underlying problem, not just temporary relief.

Move better. Get stronger. Feel better.

Come see us at POST Rehab & Wellness and let’s work toward lasting results.

📞281-914-4679

07/09/2026

Coming to physical therapy for the first time?

Knowing what to bring can make your first visit smooth and stress-free.

Before your appointment, be sure to bring:
✔️ A valid photo ID
✔️ Your insurance card
✔️ A referral (if required by your insurance)
✔️ Comfortable clothing you can move in

Our team is here to make the process as easy as possible. If you have any questions before your appointment, don’t hesitate to give us a call, we’re happy to help!

📞281-914-4679

PhysicalTherapyTips MoveBetter RecoveryJourney HoustonRehab Wellness

06/25/2026

🇺🇸 We’re getting ready for the 4th of July at POST Rehab & Wellness! ❤️🤍💙

As you get ready to celebrate with family, friends, and everything that makes this holiday special, don’t let pain keep you from enjoying the moments that matter most.

If you’re looking for freedom from pain, our team is here to help you move, recover, and feel your best.

We can’t wait to celebrate Independence Day with our community next week. Wishing everyone a safe and enjoyable holiday! 🇺🇸

06/05/2026

Your recovery isn't one-size-fits-all—so your care plan shouldn't be either.

At POST Rehab + Wellness, every Physical Therapy plan is built around you: your goals, your body, your life in The Woodlands. Our therapists take the time to understand where you are and where you want to be, then create a personalized, evidence-based path to get you there.

And here's something many people don't realize: in Texas, you can begin Physical Therapy through Direct Access—no referral needed. That means less waiting and more time focused on what matters most: restoring your function, independence, and quality of life.

Quad A Accredited. Locally owned. Patient-first, always.
Ready to take the first step? Request an appointment today or call
(281) 914-4679. 8008 Ashlane Way, Suite 120, The Woodlands, TX 77382

05/29/2026

What is Shockwave Therapy? 🤔

If you’ve been dealing with chronic pain, tendon issues, plantar fasciitis, tennis elbow, shoulder pain, or other stubborn injuries that just won’t go away, Shockwave Therapy may help.

This non-invasive treatment uses acoustic waves to stimulate healing, improve blood flow, and help your body recover naturally. Many patients experience reduced pain, improved mobility, and faster recovery without surgery or extended downtime.

At POST Rehab & Wellness, we combine advanced technology with personalized care to help you get back to doing what you love.

Ready to learn if Shockwave Therapy is right for you? Contact POST Rehab & Wellness today.
📞281-914-4679

05/18/2026

Why does your pain keep coming back no matter what you do?

Most people only treat the symptoms — not the root cause. Pain can return because of movement issues, muscle imbalances, or habits your body has adapted to over time.

Physical therapy helps identify what’s actually causing the problem so you can stop chasing temporary relief and start healing the right way.

Come see us at POST Rehab & Wellness and let’s fix the problem for good.
📞281-914-4679

05/07/2026

Getting help shouldn’t feel frustrating.

At POST Rehab + Wellness, we believe care should feel personal, accessible, and easy from the very first phone call. No endless holds. No confusing process. Just real people ready to help guide you every step of the way.

From physical and occupational therapy to speech therapy, our team is focused on making recovery feel comfortable, supportive, and accessible.
Real people. Real care.
Welcome to POST Rehab + Wellness.
📞281-914-4679

04/27/2026

Not sure what your insurance covers for physical therapy?

You’re not alone — many people delay getting care because they’re unsure about costs or coverage.

At POST Rehab & Wellness, we take the guesswork out of it.�We verify your insurance, explain your benefits clearly, and guide you through the entire process so you know exactly what to expect.

Come see us and get started with confidence.
📞281-914-4679

04/14/2026

If throwing hurts, something isn’t right.

Don’t wait until it becomes a serious injury. Sports physical therapy can help correct the problem before it gets worse.

Visit POST Rehab & Wellness today.
📞281-914-4679

Address

8008 Ashlane Way; Suite 120
The Woodlands, TX
77382

Telephone

+12819144679

Website

http://www.POSTRehabandWellness.com/

Alerts

Be the first to know and let us send you an email when POST Rehab and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Sponsored
Psych Dimensions

Want your practice to be the top-listed Clinic in The Woodlands?