Lifted Nutrition & Fitness

Lifted Nutrition & Fitness 💪24/7 Gym 🏆Top-Tier Equipment 🍎Nutrition Clinic 🧬 Labs 📍Thibodaux, La

Join us in supporting one of our Lifted Fam, Cait Dupre, as she steps on stage to qualify for National level competition...
08/15/2026

Join us in supporting one of our Lifted Fam, Cait Dupre, as she steps on stage to qualify for National level competition and doing so in her first competition in the new Fit Model division!

Bring it home Cait!
Lifted is behind you! 💪🏆

Join us in getting behind one of our own, Trace Hebert, as he competes in Alabama’s Strongest Man today! 😏💪Trace already...
08/15/2026

Join us in getting behind one of our own, Trace Hebert, as he competes in Alabama’s Strongest Man today! 😏💪

Trace already won Louisiana’s Strongest Man in the heavyweight division earlier this year, and now aims to take Alabama’s title as well! 🏆

Lifted is behind you Trace! 💪💪💪

Sometimes the best review isn’t about the equipment….🙂It’s about how a place makes you feel when you walk through the do...
08/14/2026

Sometimes the best review isn’t about the equipment….🙂

It’s about how a place makes you feel when you walk through the doors. 🚪

“Best experience I’ve had in a gym.”

We’re not just building a gym. We’re building a place people are proud to call home 🙏

Welcome to Lifted.💪

08/01/2026

First ever NPC Workshop in Thibodaux has come to an end and we are to reflect on how we landed here……

Nearly 50 years ago, Tom Larousse opened the doors to Larousse’s Gym — and started something neither of us could have known would still be growing today.

Every rep, every rack, every life that’s walked through Lifted’s doors stands on a foundation someone else poured long before us. We didn’t start this. We inherited it. We manage it under someone way bigger than us. 🙏

God’s hand has been on this story for generations — quietly working through the people, the setbacks, and the sweat that came before we ever showed up. Lifted isn’t just a gym. It’s a torch passed. A mission. A way of living 🙏💪

To everyone who built, believed, and showed up before us — thank you. And to this community now — thank you for trusting us to keep the mission going.

Train Lifted. Live Lifted 🙏💪

Alright Bertha……⛈️⛈️Since all are welcome at Lifted, you can come by for a visit, but don’t you dare cause any damage‼️B...
07/22/2026

Alright Bertha……⛈️⛈️

Since all are welcome at Lifted, you can come by for a visit, but don’t you dare cause any damage‼️

But seriously - 🙃

Gym will remain open as long as we have power❗️

Our staff hours will be limited as necessary for the safety and needs of our team and their families. 😊

We will post more details as we know!
Stay safe! Stay Lifted! 💪🙏

Another upgrade for our Lifted fam by popular request ‼️Introducing the Rogue Echo Assault Bike 😏💪An incredible tool for...
07/21/2026

Another upgrade for our Lifted fam by popular request ‼️

Introducing the Rogue Echo Assault Bike
😏💪

An incredible tool for improving cardiovascular fitness - VO2 max, due to it’s ability to incorporate lower body AND upper body into one movement! ❤️‍🔥❤️‍🔥

Made popular by many of the crossfit gyms for a reason - it whips that cardiovascular system into shape❗️

NOW accessible at Lifted Gym. 😉

Let’s keep growing, together.
Keep living Lifted 🙏💪

👀 New equipment landing at Lifted soon.Let’s just say... leg day is about to get a little upgrade. Or perhaps….glute day...
07/10/2026

👀 New equipment landing at Lifted soon.

Let’s just say... leg day is about to get a little upgrade. Or perhaps….glute day😏🍑💪

Guess what it is 👇(if you can) 🙃

🚨New Equipment Alert 🚨The Linear T-Bar Row has officially landed at Lifted. 💪One of the best T-Bar Rows we ever used (an...
07/08/2026

🚨New Equipment Alert 🚨

The Linear T-Bar Row has officially landed at Lifted. 💪

One of the best T-Bar Rows we ever used (and our team has used many)!

Come give it a try on your next back day and let us know what you think!

Demo video coming soon…..along with another new piece for gym! 😉💪

Coming soon - LINEAR T-BAR ROW ‼️A classic, old-school movement meets modern upgrades!🔵Linear path🔒🔵Multi-grip options✋🔵...
07/01/2026

Coming soon - LINEAR T-BAR ROW ‼️

A classic, old-school movement meets modern upgrades!

🔵Linear path🔒
🔵Multi-grip options✋
🔵Zero wobble 🤓
🔵Pure back gains💪

This is rowing, refined (or LIFTED, rather)!

Coming soon 🔜 with much more in the works for the fam! 😏💪

Address

1410 Tiger Drive
Thibodaux, LA
70301

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