Clocktower Yoga

Clocktower Yoga Mindful movement for long-lasting healing and vitality. Building community in Thomaston, CT. Led by Sarah E. Carey ~ Located in the Seth Thomas Clocktower 🕰️
(1)

🌤 What if your movement practice felt like coming home to yourself? 🌤That's what we're doing at Clocktower Yoga. Honestl...
07/13/2026

🌤 What if your movement practice felt like coming home to yourself? 🌤

That's what we're doing at Clocktower Yoga.

Honestly, you already have enough on your daily to-do list. What if your movement practice was a place to unwind and rejuvenate, not another thing to be good at.

Every class is designed to help you feel empowered, create safety in your body, and reconnect with yourself. We aren't interested in perfect poses or pushing past your limits. We're interested in helping you meet yourself with tenderness.

This is movement without pressure.
This is movement without performance.

Your first class is free. See what movement without pressure feels like.

We focus on Slow & Beginner Yoga, Restorative Yoga, Pilates, and Tai Chi.

Join us in the historic Seth Thomas Clock factory building in Thomaston.
xo, sarah & pals 🌀

There's a new weekly class on the schedule at Clocktower Yoga 🌀 Matt offers a beginner-friendly Pilates class that will ...
07/13/2026

There's a new weekly class on the schedule at Clocktower Yoga 🌀

Matt offers a beginner-friendly Pilates class that will help you discover strength and balance. If you're ready for a core workout with many modifications, this offering may be a great fit for you.

• Tuesdays 430PM
Clocktower Yoga
Thomaston, CT

For more information and to sign up, visit:

After the long holiday weekend, we’re back to our regular class schedule at the Clocktower.(And Pilates is officially on...
07/06/2026

After the long holiday weekend, we’re back to our regular class schedule at the Clocktower.

(And Pilates is officially on the schedule now, too! 🌀 )

We’d love to take a deep breath and find a little restoration with you. This is yoga and movement without performance, a place for you to reconnect with yourself.

“After classes at the Clocktower I feel safe, light, and free.” Jennifer M.

See our full weekly schedule and sign up for your free first class at: www.sarahecarey.net

Use code: FREECLASS

Funk Night is this Friday July 3rd at the Thomaston Clocktower! We’re so ready 🪩 The music starts at 8pm. Here’s what yo...
07/02/2026

Funk Night is this Friday July 3rd at the Thomaston Clocktower! We’re so ready 🪩

The music starts at 8pm.

Here’s what you should know.

* Open to all ages
* We have air conditioning!
* There will be complimentary soft drinks

I highly recommend you buy your ticket online ahead of time.

But we will have options to purchase at the door.

Snag your Funk Night ticket: www.clocktowerrecords.net

⸻

See you on Friday!

We’ll be preparing the space, fine-tuning the playlist, and finishing up any details to put on the most joyous, grooviest night in the heart of Thomaston.

xoxoxo

WE CANNOT WAIT

www.Clocktowerrecords.net

🧚 We’re just two days away from Funk Night 🧚Here’s what you should know: Friday, July 3rd • 8 PM • $15Thomaston, CTHoste...
07/02/2026

🧚 We’re just two days away from Funk Night 🧚

Here’s what you should know:

Friday, July 3rd • 8 PM • $15
Thomaston, CT
Hosted by Clocktower Records & Clocktower Yoga

* Open to all ages
* We have air conditioning!
* There will be complimentary soft drinks
* Dancing is not required. Come dance the night away or simply sway with a sparkling water in your hand -- either way you're doing Funk Night right.

⸻

I highly recommend you buy your ticket online ahead of time.

But we will have options to purchase at the door.

Get your funky ticket: www.clocktowerrecords.net/funk

⸻

See you on Friday!

We’ll be preparing the space, fine-tuning the playlist, and finishing up any details to put on the most joyous, grooviest night in the heart of Thomaston.

xoxoxo

I CANNOT WAIT
This is a dream come true!

We are legitimately excited to tell you about our new summer schedule.We’ve added Pilates, adjusted some times, and kept...
06/16/2026

We are legitimately excited to tell you about our new summer schedule.

We’ve added Pilates, adjusted some times, and kept your weekly favorites on rotation.

This is the summer of self-care (in the historic Thomaston Clocktower 😉).

We do movement without performance here. If that’s your vibe and you’re looking for a space to take a deep sigh of relief, we’ve got you covered - - and we’ll take a big breath with you.

Remember to try your free first class and check out our full weekly schedule.

xo,
sarah and pals 🖤

Ready for some balance and healing? We are ❤️• Thomaston, CT Use code: FREECLASSFor more info and to sign up: www.sarahe...
06/07/2026

Ready for some balance and healing? We are ❤️

• Thomaston, CT

Use code: FREECLASS

For more info and to sign up: www.sarahecarey.net

Join us as we welcome Pilates to the schedule at Clocktower Yoga.Pilates is a type of mind-body exercise developed in th...
06/04/2026

Join us as we welcome Pilates to the schedule at Clocktower Yoga.

Pilates is a type of mind-body exercise developed in the early 20th century by German physical trainer Joseph Pilates. It uses a combination of repetitive exercises to spur muscle exertion. Each exercise flows from the "five essentials": breath, spinal alignment, body stabilization, pelvic mobility, and utilization of the core muscles.

The benefits include improved strength, flexibility, balance, posture, and overall well-being.

Tuesdays at 430PM
60 minutes | Beginner friendly
• Thomaston, CT

This class is led by Matt Dempsey.

Your first class is on us.
Use the code: FREECLASS

For more information and to sign up, visit:

Take a deep breath in the Clocktower with us 🌀 We have a full week of classes ahead: • Monday 630pm TAI CHI• Tuesday 6pm...
05/18/2026

Take a deep breath in the Clocktower with us 🌀

We have a full week of classes ahead:
• Monday 630pm TAI CHI
• Tuesday 6pm SLOW FLOW
• Wednesday 430pm SLOW FLOW
• Wednesday 630pm RESTORATIVE
• Saturday 9am SLOW FLOW

Be sure to book your free first class
• Clocktower Yoga, Thomaston, CT
Sign up here: www.sarahecarey.net

Address

135 South Main Street, 2nd Floor Tower
Thomaston, CT
06782

Website

Alerts

Be the first to know and let us send you an email when Clocktower Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category