Sumer Newberry LMT

Sumer Newberry LMT I’m Sumer, owner of Sincerely Sumer Wellness Studio inside Beaches Hair and Nails in Thornville.

Licensed Massage Therapist focused on pain relief, relaxation, and overall wellness. Currently continuing my education at Ohio State School of Cosmetology.

💛 Feel-Better Friday 💛 Happy Friday! Your body has worked hard all week—now it’s time to give it the care it deserves.Wh...
07/31/2026

💛 Feel-Better Friday 💛

Happy Friday! Your body has worked hard all week—now it’s time to give it the care it deserves.

Whether you’re dealing with tight shoulders, back pain, stress, headaches, or simply need an hour to unwind, massage therapy is a great way to reset before the weekend.

✨ I currently have appointment availability, and I’d love to help you feel refreshed, relaxed, and recharged.

Massage therapy may help:
🤎 Relieve muscle tension
🤎 Reduce stress and anxiety
🤎 Improve circulation
🤎 Increase flexibility
🤎 Support overall wellness

Don’t wait until you’re completely worn out to take care of yourself. Self-care isn’t a luxury—it’s an investment in your health.

📅 Let’s get you on the schedule today!

📍 Sincerely Sumer Wellness Studio
Personalized therapeutic massage designed with your wellness in mind.

🤎 Thoughtful Thursday | Client FAQ 🤎One of my favorite parts of being a massage therapist is helping people feel comfort...
07/30/2026

🤎 Thoughtful Thursday | Client FAQ 🤎

One of my favorite parts of being a massage therapist is helping people feel comfortable before they even walk through the door. Asking questions is always welcome!

One question I hear often is:

“How often should I get a massage?”

The answer depends on your goals. If you’re dealing with chronic pain or muscle tension, more frequent sessions may be beneficial. If you’re looking to maintain your wellness and manage everyday stress, a monthly massage can be a great way to keep your body feeling its best.

Every treatment at Sincerely Sumer Wellness Studio is personalized to your needs. Whether you’re looking for pain relief, relaxation, or simply an hour to recharge, I’m here to help you every step of the way.

✨ Have a question about massage therapy? Drop it in the comments or send me a message—I may feature it in next week’s Thoughtful Thursday!

📅 I have appointment availability! Book your session today and make your wellness a priority.

💛 Because taking care of yourself isn’t a luxury—it’s part of living well.

✨ Your body has been working hard… now it’s time to return the favor. ✨I still have appointment availability TODAY and F...
07/29/2026

✨ Your body has been working hard… now it’s time to return the favor. ✨

I still have appointment availability TODAY and FRIDAY at Sincerely Sumer Wellness Studio!

Whether you’re dealing with tight muscles, stress, headaches, or you simply need an hour to relax and recharge, every massage is customized to what your body needs.

Don’t wait until the pain gets worse—make yourself a priority today. 💛

📩 Send me a message to book your appointment or reserve your spot before they’re gone!

💧 Hydration and massage therapy go hand in hand!Did you know that staying hydrated before and after your massage can hel...
07/29/2026

💧 Hydration and massage therapy go hand in hand!

Did you know that staying hydrated before and after your massage can help your body get the most out of your treatment? Water supports healthy circulation, helps keep muscles flexible, and may reduce post-massage soreness so you can continue feeling your best.

Massage therapy works to release muscle tension and promote relaxation, while proper hydration helps your body recover and function at its best. It’s a simple habit that can make a big difference in your overall wellness.

✨ Your health is worth investing in, and self-care starts with the little things.

📅 I have appointment availability! If you’ve been putting off taking care of yourself, now is the perfect time to schedule your massage.

📍 Sincerely Sumer Wellness Studio
💛 Therapeutic Massage • Relaxation • Customized Care

Book your appointment today—I can’t wait to help you feel your best! 💆‍♀️💧

✨Appointment Available ✨Take a little time for yourself this week! I have a 3:30 PM appointment available on Wednesday a...
07/28/2026

✨Appointment Available ✨

Take a little time for yourself this week! I have a 3:30 PM appointment available on Wednesday at Sincerely Sumer Wellness Studio. Whether you need relief from muscle tension, stress reduction, or simply a moment to relax and recharge, this appointment is waiting just for you. 🤍

Spots fill quickly, so be sure to book soon and give your mind and body the care they deserve. ✨

✨ Sciatica pain doesn’t have to become your normal.If you’re dealing with pain that starts in your lower back and travel...
07/27/2026

✨ Sciatica pain doesn’t have to become your normal.

If you’re dealing with pain that starts in your lower back and travels through your hip or down your leg, tight muscles may be adding to the discomfort. Therapeutic massage can help reduce muscle tension, improve mobility, and support your body’s natural recovery.

At Sincerely Sumer Wellness Studio, every session is customized to your needs. Whether you’re looking for pain relief, improved movement, or simply a chance to relax, your treatment is designed with your goals in mind.

💛 Benefits may include:
• Reduced muscle tension
• Improved flexibility
• Better circulation
• Stress relief
• Support for overall wellness

Ready to give your body the care it deserves? I’d love to help you feel your best.

📍 Sincerely Sumer Wellness Studio
📅 Book your appointment today!

🌴✈️ Summer adventures are good for the soul… but not always for your body.Whether you’ve spent hours in the car, sat thr...
07/24/2026

🌴✈️ Summer adventures are good for the soul… but not always for your body.

Whether you’ve spent hours in the car, sat through a long flight, or packed your vacation full of activities, your muscles can end up feeling tight, stiff, and exhausted.

Massage therapy can help:
✨ Relieve built-up muscle tension
✨ Improve circulation
✨ Ease neck, shoulder, back, and hip discomfort
✨ Reduce stress and fatigue
✨ Help your body recover so you can get back to feeling your best

At Sincerely Sumer Wellness Studio, every massage is customized to your body’s needs. Whether you’re recovering from travel or simply ready to unwind, I’m here to help you relax, recharge, and feel refreshed.

📅 Book your appointment today and let your post-vacation recovery begin. Your next adventure will feel even better when your body is ready for it! 💛

Located inside Beaches hair & nails inside Thornville, Ohio.

✨ Stress doesn’t just affect your mind—it affects your body, too.If you’ve been dealing with tight shoulders, headaches,...
07/23/2026

✨ Stress doesn’t just affect your mind—it affects your body, too.

If you’ve been dealing with tight shoulders, headaches, jaw clenching, poor sleep, or feeling sore all the time, your body may be asking for a reset.

At Sincerely Sumer Wellness Studio, every massage is customized to your individual needs. Whether you’re looking to relieve chronic tension, unwind after a stressful week, or simply take time for yourself, your treatment is designed with your goals in mind.

Your body whispers before it screams. Listen to it. 💛

📅 Book your appointment today and give your body the care it deserves

Inside Beaches Hair & nails Thornville Ohio

✨ Not every deep tissue massage has to be painful—and not every client needs the same treatment.At Sincerely Sumer Welln...
07/22/2026

✨ Not every deep tissue massage has to be painful—and not every client needs the same treatment.

At Sincerely Sumer Wellness Studio, my Therapeutic Service is completely customized to your body and your goals.

Whether you’re dealing with chronic muscle tension, recovering from physical stress, needing focused pain relief, or simply wanting deeper therapeutic work, every session is tailored specifically to what your body needs that day.

Your treatment may include:
🤍 Deep tissue techniques
🤍 Stretching
🤍 Relaxation techniques
🤍 Customized pressure based on your comfort level

Because healing isn’t one-size-fits-all. Every body is different, and your massage should be too.

✨ Your Body. Your Session. Your Relief.

📅 Book your personalized therapeutic treatment today and experience massage designed specifically for you.

✨ A little self-care goes a long way! ✨I have two massage appointments available this week, and I’d love to help you rel...
07/21/2026

✨ A little self-care goes a long way! ✨

I have two massage appointments available this week, and I’d love to help you relax, recharge, and feel your very best.

🖤 Wednesday, July 22nd at 5:00 PM
🖤 Friday, July 24th at 3:30 PM

Whether you’re dealing with stress, muscle tension, headaches, or simply need some time to unwind, this is your sign to put yourself first. 💆‍♀️✨

Appointments fill quickly, so don’t wait! Message me or book your appointment today. I can’t wait to see you at Sincerely Sumer Wellness Studio! 🖤✨

Address

14876 County Road 30
Thornville, OH
43076

Opening Hours

Wednesday 3:30pm - 6:30pm
Friday 3:30pm - 6:30pm

Telephone

+17402776933

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