Butterfly Center-Mindful Beginnings

06/05/2026

“Breath, Books and Belonging” at Vitality Village Studio - RECAP

Yesterday, parents with their little ones gathered at for the evening of “Breath, Books and Belonging”.

In the whirlwind of early parenthood, finding a space dedicated entirely to slowing down, breathing, and intentionally building a village is incredibly vital.

“Breath, Books and Belonging” perfectly captured exactly what so many families need right now - a soft landing spot where parents can exhale and children can feel deeply anchored.

The evening felt magical - with collective moments of centering the nervous system through guided breathing and calming soundbath - which ripples directly down to the kids. It was amazing to witness that when we co-regulate and find calm, our children feel safe enough to explore and connect.

Read-aloud stories and songs served as the ultimate tool for shared attention. Sitting together, listening to a book created a gentle focus that didn’t rely on screens or loud entertainment - just the rhythm of a voice and the warmth of a lap.

Stepping into Vitality Village Studio yesterday evening felt grounding and healing like “Ah, these are my people, and we are in this together”.

Special thanks to:
where , , and have found a warm home for nurturing our parenting community.

Thanks to all the amazing businesses, programs and practitioners who generously donated items, expertise and time - which made the event even more special!




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Dr. Zena Logan tozenzone.com
Chris Comisari FMCHC, LMT, B.S.

05/29/2026

Huge thank you to Dr. Rachael Cappuccino, PT, DPT, for joining us as a guest speaker at The Butterfly Center this week!

Before opening her own practice, Dr. Rachael started out her professional journey at Custom Physical Therapy - the home of Vitality Village Studio . with Dr. Angela Spruill DPT, WCS .
It was extra special to witness how our local perinatal professionals community is interconnected and supportive! Especially because we now call Vitality Village our new home.

Rachael led an incredibly important and insightful discussion about pelvic floor health and recovery postpartum.

Navigating life after birth comes with so many changes, and having an expert break down the “why” and “how” of healing was invaluable for our families.

Thank you, Dr. Rachael, for sharing your expertise, answering our burning questions, and reminding us that taking care of ourselves is a vital part of the journey. 💖

05/28/2026

✨ ONE WEEK AWAY! ✨
Mark your calendars because next Thursday, June 4th, we are gathering for a complementary family evening of community, connection, and calm.🕊️📚

🐣Families with kids of all ages are welcome. Come unwind with us!

🌿 What to expect:

✨Mini Family Yoga Session with Christy Pernin

✨Soothing Sound Bath with Mary Skinner

✨Babies and kids circle time with Rina Yardeny

✨Ear Seeding with Dr. Zena Logan (Licensed Doctor of Acupuncture)


✨Chair Massage with Chris Comasari

📚 Family Book Swap: Bring a gently used book to participate and connect with the Vitality Village Community!

🎤 Special Guests:
✨Meet Bonnie Lippincott, author of “Entry Level Mom” and children’s books

✨Christy Cannon, CNM/WHNP from The Midwife and More

📆 When: Thursday, June 4th | 5:00 PM – 6:30 PM

📍 Where: Vitality Village (325 Rolling Oaks Drive, Thousand Oaks)

💸 Admission: Complimentary!
Just RSVP so that we know you are coming 🤗

Space is limited, so make sure to secure your spot. Scan the QR code in the flyer or click the link in our bio to register! 👇

“Cherish These Family Moments.” ✨ See you there in exactly one week!

05/21/2026

Huge thank you to the incredible Ashley Andrew RN, IBCLC for joining us at the Butterfly Center this week!

Ashley led an invaluable workshop on infant and child CPR and choking relief, empowering our families with the knowledge and confidence to handle emergencies. Ashley broke down these critical skills in a way that left everyone feeling confident and prepared.

Knowledge is power, and lifesaving skills is an absolute must for any caregiver. Having so many moms, dads and grandparents in class and on Zoom was a powerful reminder of how seriously our families take their children’s safety.

Thank you Ashley! You are the best!

05/16/2026

🧘‍♀️ Community, Connection & Calm 📚

Join us for “Breathe, Books and Belonging” a beautiful, complimentary evening dedicated to nurturing your family 💙

🗓️ The Details:
• WHEN: Thursday, June 4th
• TIME: 5:00 PM – 6:30 PM
• WHERE: Vitality Village | 325 Rolling Oaks Drive, Thousand Oaks
• WHO: Families with children of all ages

We’ve curated a special experience at Vitality Village to help you and your little ones find a little more peace in the everyday.

✨ What’s in store:
• Mini Family Yoga Session: Movement designed for all ages.

• Soothing Sound Bath: Immerse yourselves in healing frequencies.

• Ear Seeding: Experience this calming ancient wellness practice.

• Chair massage.

• Family Book Swap: Bring a gently used book to trade and share the love of reading with the community! 📚

✨We are also thrilled to host a special guest: Bonnie Lippincott author of "Entry Level Mom," for a meet-and-greet!

Curated with love by Rina Butterfly Center-Mindful Beginnings Mary Lotus Doula Tribe
Christy Christy Jones Pernin

Ready to join us? Please RSVP for this FREE event
https://www.eventbrite.com/e/breath-books-and-belonging-tickets-1989197908492

Tag a friend who needs a moment of calm below! 👇

05/14/2026

Huge thanks to the most wonderful Sandy McGlynn for joining our class on Tuesday!

Sandy shared her expertise on the complex, beautiful, and sometimes chaotic world of parenting young siblings. She brought so much heart and wisdom to our group, giving us a much deeper understanding of family dynamics - especially regarding how older children feel when a newborn sibling joins the family.

We also walked away with some amazing practical tools to use at home. Parenting is a marathon, not a sprint, and having a guide like Sandy makes the path so much clearer!

05/14/2026

05/10/2026

Happy Mother’s Day 💐

05/06/2026

What an incredible morning! We are still buzzing from yesterday’s Baby and I Class at the Butterfly Center. 🦋✨

A massive thank you to the brilliant Dr. Sarina Karwande, PT, DPT, for joining us as a guest speaker. Our parents (and babies!) walked away with so much valuable insight into the world of pediatric development.

🌟 Key Takeaways from Dr. Karwande:
• The Power of Tummy Time:
Practical ways to make it fun and effective for every stage.

• Container Alternatives:
Learning how “free movement” shapes a baby’s physical confidence.

• Infant Senses & Neuroplasticity:
A deep dive into how our little ones’ brains are literally wiring themselves through movement and play.

Dr. Karwande’s expertise reminds us that every wiggle and crawl is a building block for a healthy future! 🧠💪

🔗 You can learn more about Dr. Sarina at www.pelviwell.com.

04/21/2026

Today we had the pleasure of hosting Bonnie Lippincott. Bonnie is a published author, podcaster, mother of two, and Butterfly Center alumna. You can learn more about her and her work at https://booksbybonnielippincott.com/

It was inspiring to hear about how Bonnie has been able to nurture her creativity and incorporate writing into her busy life. The outcome - some really wonderful children books and a beautiful exploration of the early parenthood “Entry Level Mom”.

Bonnie’s writing led her to start a podcast This Magic Life (https://podcasts.apple.com/us/podcast/this-magic-life-podcast/id1723698638)

There is a specific kind of magic that happens when a parent manages to transmute the sleep-deprived haze of early child-rearing into something creative and permanent. Whether through her books or her audio journey, Bonnie is providing a wonderful roadmap for others trying to do the same.