Dr. Sevak Khodabakhshian

Directions Website

Dr. Sevak Khodabakhshian Dr. Sevak Khodabakhshian, Founder of Omega Rehab & Sport, has served the Conejo Valley since 2003.

He focuses on complex spine & nerve conditions helping patients avoid surgery whenever possible and preparing them for better outcomes when it’s necessary.

01/20/2026

You can’t fix what you don’t understand.

That’s why the first step at Omega is always clarity — what’s really driving your symptoms, what’s contributing, and what actually needs to change.

Once you have that, everything else follows: the right plan, the right progression, and results that last.

If you’ve been stuck guessing, let’s get you answers first.🌟 Link in bio.

📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199

01/07/2026

The #1 stretch every back needs, no matter the condition.

Dr. K demonstrates a modified downward dog that helps
✔️ take pressure off nerves
✔️ unload the discs
✔️ relieve joint compression

Think of it as an at-home decompression technique you can use daily.
Simple.
Safe.
Effective.

👉 Try it and share with someone who needs relief.

ThousandOaks

12/22/2025

This easy stretch can be done anywhere, anytime, by anyone.

Doing a neutral-spine hip hinge helps unload pressure in the low back and give your discs a break, especially if standing tends to increase your pain.

Simple movement.
Real relief.

👉 Share this with a friend who needs it.

📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199

12/15/2025

A spondy (short for spondylolisthesis) doesn’t automatically mean surgery but it does mean stability should be the priority.

By virtue of its forward translations (often at L5–S1), spondys cause shearing stress on the disc, joints, and nerves.

Over time, that instability increases the risk of disc degeneration and stenosis if the area isn’t supported well.

The goals are stability and strength 💪

• Strong core and back muscles to control instability
• Endurance, because your spine has higher demands
• Specific self-care to reduce excess stress

A spondy needs a plan, not avoidance.

Not sure how to manage your spondy? 👉 Start with a proper evaluation.

Request a free 15-minute consultation today. Link in bio.👆

📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199

11/30/2025

The biggest question we get from new neck pain patients is “Why does it always come back?” 🤔
Dr. K breaks it down. If you’ve never had a proper structural evaluation or a real strength test for your neck, the root issue stays untouched and the pain keeps returning. 🔄

There’s a better way. It starts with understanding what’s really going on. 💡

If your neck pain keeps coming back, we’d love to help you figure out why. 🙌



📍 Thousand Oaks | 🌐 omega-rehab.com | 📞 (805) 230-1199

🏃‍♂️⚽️ SOCCER EDITION: 3 Injuries to Watch Out For & How to Prevent Them! 🚑⚽️ Stay ahead of the game and keep yourself ...
06/23/2024

🏃‍♂️⚽️ SOCCER EDITION: 3 Injuries to Watch Out For & How to Prevent Them! 🚑⚽️ Stay ahead of the game and keep yourself injury-free with these crucial tips!

Swipe through to learn about:
1️⃣ Hamstring Strains
2️⃣ Ankle Sprains
3️⃣ Knee Injuries (ACL Tears) ⚽️🔶

Don't let injuries sideline you – practice these prevention techniques to stay strong and agile on the field! 💪🏽💥

The enchanting Spring Concert, “Thanks for the Memories!” 🎉 Repost from A huge shout-out to the TOHS Dance Department!! ...
06/08/2024

The enchanting Spring Concert, “Thanks for the Memories!” 🎉

Repost from

A huge shout-out to the TOHS Dance Department!! 👏👏 Congratulations on all your dedication and hard work in your Spring Concert performance! We’re honored to support such a fantastic team! 💚

Address

325 Rolling Oaks Drive Suite 250
Thousand Oaks, CA

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 1pm

Website

,

Alerts

Be the first to know and let us send you an email when Dr. Sevak Khodabakhshian posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Sponsored

Share

Category