BodyRestoration Chiropractic

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BodyRestoration Chiropractic ✨Chiropractic Wellness & Lagree Fitness✨
•Family Care
•Lagree Classes & Trainer Certification
•Massage Therapy
•Infrared Sauna Schedule an appointment today!

Looking for exceptional chiropractic care in Thousand Oaks, CA? Look no further than BodyRestoration Chiropractic. We are a small studio with a big focus on your well-being. Our unique approach combines the benefits of Lagree Fitness, a safe and low-impact workout method, with specialized chiropractic care for your entire body. Whether you're athletic or not, you deserve to invest in the preventative measures we take to optimize your overall wellness. We also offer massage therapy and access to an infrared sauna, making us your one-stop-shop for all things related to your well-being. Join our community of healthy individuals and prioritize self-care.

From the first trimester to the first day of school, and every busy season after, your family’s needs change. Your care ...
10/07/2026

From the first trimester to the first day of school, and every busy season after, your family’s needs change. Your care should keep up.

At BodyRestoration, Dr. Kristin and our team offers prenatal chiropractic (Webster certified), gentle pediatric care (CACCP certified), therapeutic massage, infrared sauna and chiropractor programmed Lagree, all under one roof in Newbury Park.

Who in your family would you bring in first? Comment FAMILY and we’ll help you plan visits for everyone.

Your week at BodyRestoration, Oct 6–9 📌Lagree in Newbury Park, six clients max, every class programmed by a chiropractic...
10/06/2026

Your week at BodyRestoration, Oct 6–9 📌

Lagree in Newbury Park, six clients max, every class programmed by a chiropractic physician.
Master Your Method started today. Wednesday’s 12:15 PM class still has open spots.
Comment MASTER for details.

Schedule your session in the BodyRestoration app or at the link in our bio. Save this for your week.

Advanced Lagree in Newbury Park, taught by a chiropractic physician.If three of these signs sound like you, you’re ready...
10/02/2026

Advanced Lagree in Newbury Park, taught by a chiropractic physician.

If three of these signs sound like you, you’re ready for Master Your Method: an 8-class series for regulars who want more precision, more control, and more from every rep.

📌 Mon & Wed · 12:15 PM · Oct 5–28
Clinically led by Dr. Kristin Beierle. Six clients max per class.

Comment MASTER and we’ll send you the schedule. Save this for your October plans, and tag the class regular who’s ready to level up.

Your body sends signals long before it sends pain. This Wellness Wednesday, we’re walking through four common midweek si...
09/30/2026

Your body sends signals long before it sends pain.

This Wellness Wednesday, we’re walking through four common midweek signals and how chiropractic care, therapeutic massage, clinically-led Lagree and infrared sauna support each one. Swipe through, save this for next Wednesday’s check-in, and send it to the friend who’s been “fine, just tight” for three weeks.

Book your visit in the BodyRestoration app.

Save this for your October schedule 📌✨ NEW: Master Your Method, an advanced 8-class Lagree series Mon & Wed · 12:15PM · ...
09/30/2026

Save this for your October schedule 📌

✨ NEW: Master Your Method, an advanced 8-class Lagree series Mon & Wed · 12:15PM · Oct 5–28 For regulars with an established practice who want more precision, more control, and more from every class.
🤰 Oct 10: Trainer education on pregnancy modifications, so every class meets you where you are.
🎃 Oct 31: The studio closes early.

Clinically led by Dr. Kristin Beierle, chiropractic physician and master Lagree trainer. Intentionally small, six clients max. Tag the class regular who’s ready to level up and reserve your spot in the app.

Save this for your October schedule 📌✨ NEW: Master Your Method, an 8-class Lagree series Mon & Wed · 12:15PM · Oct 5–28A...
09/29/2026

Save this for your October schedule 📌

✨ NEW: Master Your Method, an 8-class Lagree series Mon & Wed · 12:15PM · Oct 5–28
A midday option to slow down, perfect your form, and move with confidence. Made for you, not just our trainers.
🤰 Oct 10: Trainer education on pregnancy modifications, so every class meets you where you are.
🎃 Oct 31: The studio closes early

Clinically led by Dr. Kristin Beierle, chiropractic physician and master Lagree trainer. Intentionally small, six clients max. Send this to your lunch break workout buddy and book in the app.

09/22/2026

Did you know tongue ties aren’t just about the tongue? 👶

Dr. Kristin looks at the whole myofascial system jaw, neck, and body tension to understand why babies struggle with shallow latches or painful breastfeeding. Because when one area is restricted, it can affect the whole feeding pattern.

Her approach combines chiropractic care, CACCP training, and MyoMunchee + Bebe techniques to support babies (and mamas!) through this journey gently, holistically, and with real results.

👇 Struggling with latch issues right now? Tell us what’s been hardest, we’re here to help.

Small studio, big difference. 👇 Comment “LAGREE” and we’ll send you info on scheduling your first session.Working out wi...
09/10/2026

Small studio, big difference. 👇 Comment “LAGREE” and we’ll send you info on scheduling your first session.

Working out with just 6 people in the room (not 40) means your instructor actually sees your form, your goals, and your limitations, and every instructor here trains under a chiropractic physician. That’s the BodyRestoration difference.

Five indicators that your current training program may benefit from Lagree.This method combines low impact resistance wi...
09/07/2026

Five indicators that your current training program may benefit from Lagree.

This method combines low impact resistance with sustained muscular tension, addressing plateaus in strength, core stability, and metabolic conditioning that traditional programming can leave unresolved.
Review the signs. If two or more apply, it may be time to reassess your routine.

📍 BodyRestoration | Link in bio to schedule your first session

New month, new energy. Here’s everything happening at the studio this September!From our adjusted schedule on Labor Day ...
09/04/2026

New month, new energy. Here’s everything happening at the studio this September!

From our adjusted schedule on Labor Day to Dr. Kristin taking the mainstage at the Lagree 2026 Summit in Vegas, this month is all about growth for the studio, our instructors, and YOU.

Mark your calendars:
🗓️ Sept 7: Adjusted Schedule (8:30am–1pm)
🗓️ Sept 18–20: Lagree Summit, Las Vegas
🎤 Sept 20 @ 1:30pm: Dr. Kristin speaks on “Science Behind Lagree: Neurology of Movement & The Lagree Gene”

We’re bringing the research back to the reformer. Save this post so you don’t miss a beat this month

Address

3307 Old Conejo Road
Thousand Oaks, CA
91320

Opening Hours

Monday 8:30am - 5:45pm
Tuesday 6:30am - 5:45pm
Wednesday 6:30am - 5:45pm
Thursday 6:30am - 5:45pm
Friday 8:30am - 5:45pm
Saturday 8am - 11am
Sunday 8am - 11am

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