Healing Choices - Thousand Oaks

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Healing Choices - Thousand Oaks Our purpose is to empower people to feel great in their bodies through a practice of self-care and se Come experience the healing of Chiropractic and Massage.

We are highly trained and experienced practictioners with love for your patients and the work we do. We are utilizing Cold laser therapy and essential oils into the healing process! So excited about the growth of the practice. Chiropractic
Massage
Low level Laser
DoTerra oils
Health classes

08/17/2026

We are looking for a new therapist to join us here at Thousand Oaks location. Jeri Ulberg, DC. Please email your resume to [email protected]

Make your appointment for you or your family. I love treating all ages! Come see me. Log on to Chiro.net to book your ti...
06/11/2026

Make your appointment for you or your family. I love treating all ages! Come see me. Log on to Chiro.net to book your time! Happy Thursday!

For over 27 years, I have been providing TMJ-focused jaw work to my patients, and the results continue to be both meanin...
03/30/2026

For over 27 years, I have been providing TMJ-focused jaw work to my patients, and the results continue to be both meaningful and far-reaching. While many initially seek care for jaw pain or restricted movement, the benefits often extend well beyond the physical.
Through this work, I consistently see improvements in jaw function, alignment, and overall mobility. More importantly, patients frequently report positive shifts in their mental and emotional well-being—reduced stress, greater calm, and a deeper sense of balance in their bodies.
The jaw holds significant tension, and when properly addressed, it can support both physical release and nervous system regulation. It has been incredibly rewarding to witness how this work contributes not just to structural improvement, but to a patient’s overall quality of life. I love that this article shares the work. There are doctors out there that do this everyday. Thankful for giving a space to educate. Need a treatment? Book with us at Healing Choices. Find our website link in our bio.

If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today,...
01/27/2026

If you aren’t moving…you aren’t living! At our practice, we believe that movement is life, yet for so many people today, moving is difficult due to decreased range of motion.

When range of motion is inhibited, it’s common to experience pain and discomfort which may lead to overcompensation in other body parts as they try to pick up the slack, beginning a cycle of dysfunction.

Instead of dealing with poor range of motion and the pain it can bring, here are a few different ideas for getting back to proper movement.

1. Don’t let stress get out of control. It’s no secret that stress can cause problems in the body, but did you know it can also keep muscles tense, limiting movement? If you’re feeling stressed before exercising, try some breathing exercises to calm your body so that you don’t go into your workout with already tight muscles.

2. After working out, remember to stretch the muscles you just used. Spend at least 10 minutes doing light to moderate stretching after exercising.

3. Stay hydrated. When your body and muscles don’t get enough water, a variety of health problems can occur—especially relating to tightness and cramps, which can further restrict range of motion.

4. Consider getting a massage. Massage helps to relax tense and tight areas, while promoting circulation that may help with healing.

5. Visit us for an evaluation. We’ve helped numerous patients just like yourself move easier and better with a focused, gentle chiropractic care plan. We’d love to learn more about your goals and help you understand the benefits of adjustments firsthand. Contact us today to learn more.

Comment below if you love your Chiro. 🏐
12/06/2025

Comment below if you love your Chiro. 🏐

11/29/2025

Jeri Ulberg

11/29/2025

Great for pelvic floor and hip work.

If you’re feeling like you need an adjustment, guess what…you do! Book online and get your spine aligned!
10/13/2025

If you’re feeling like you need an adjustment, guess what…you do! Book online and get your spine aligned!

The miracle is not that we do the work, but that we are happy to do it.— Mother Teresa
08/30/2025

The miracle is not that we do the work, but that we are happy to do it.

— Mother Teresa

Address

901 Greenwich Drive
Thousand Oaks, CA
91360

Opening Hours

Monday 11am - 5:30pm
Wednesday 11am - 6pm
Thursday 9:30am - 12pm

Telephone

+18182667599

Website

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