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Be Ready Performance and Physio

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Three Forks, MT
Be Ready Performance and Physio

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Be Ready Performance and Physio, PLLC is a cash-based hybrid (digital and in-person) Physical Therapy and performance training business focused on addressing new or chronic injuries in order to help you Be Ready for whatever life brings your way.

07/03/2026

Last training session yesterday with the boys before the 4th with a full house.

Good work going in, now it’s time to enjoy the weekend. These boys definitely earned it.

07/01/2026

The new Be Ready Performance and Physio website is LIVE!
https://www.bereadyperformance.com/

We've been getting a lot of questions about who we help, what we do, and what working together looks like, so it was time to create a place that answered those.

05/05/2026

Fortitude Gym officially opened last weekend, and Be Ready is excited to be working in the space alongside Kat McCord with Fortitude and Jaime McCafferty of True North Athletic Therapy. I will still be at V42 and still offering the same high level physiotherapy and digital rehab coaching. This simply gives us another environment to serve people well.

With this, we have also launched the first cohort of the Power Lab in this space. It is a bridge between high level rehab and serious sport performance, and a place for athletes to build durable, resilient bodies. More to come as this first group dives in and we get it right for the rest of the community.

All in a place and in a program where athletes of all ages can take their rehab and play seriously.

If you want clarity on your pain and your next step back to performing well, send us a message.

01/15/2026

Our consistency competition is free for members! If you're late on January we'll be starting over in February!

12/15/2025

Big news! 💥
We’re excited to welcome Dr. Ryan Stemple, DPT, CSCS of as our newest in-house partner at V42 Three Forks!

Ryan doesn’t just help you recover — he helps you stay ready.

Whether you’re coming back from injury or pushing for your next goal, his focus is long-term resilience — not just checking a rehab box.

At V42, movement is a lifestyle — and Ryan’s here to make sure yours lasts.
✅ Identifying Weak Links + Training for Real-Life Demands
✅ Movement Analysis + Load Management Coaching
✅ Building Capacity Where It Matters Most

📍Catch him in the gym or hit the link in bio to book a free consult.

02/19/2025

I hate the be the bearer of bad news... but really, I think this is good news.

There is a time and place for most of the tools of the trade (emphasis on MOST).

But if you’re an active person or an athlete and your PT consists of laying on a table, hooked up to various machines, a little massage, and some scraping with no progressive loading principles or a plan to build back to high-level athletic endeavors then...

Your therapy isn’t set up for you to actually get you the outcomes you’re looking for.

I see too many people in my practice who tell me they have “tried PT” but when asked, they were given all the passive modalities in the world and never given a plan.

Food for thought for the day: what you want out of life is the most critical factor in creating a good plan of care. And your PT should prioritize that.

01/16/2025

Reminder: high quality care doesn’t have to mean it takes all of your time.

A lynchpin of the virtual model is that it is built to fit into your life, plain and simple. No commute. No time off work. Just the results you’re looking for in a way that works for you.

Curious what it would look like to get the care you need while meeting the demands of your busy schedule? Message me “time” today.

Address

Three Forks, MT

Telephone

+14063703671

Website

facebook.com

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