Neighborhood Health Center

10/19/2026

Men — when was the last time you went to the doctor? 💙

We want to talk about some of the biggest health challenges facing men in Oregon, and what you can do about them.

❤️ Heart disease is one of the top causes of death for men in Oregon. Get your blood pressure checked, move your body, and talk to your provider about cholesterol.

🧠 Mental health matters just as much as physical health. Su***de is a leading cause of death for Oregon men ages 35–54. If you are struggling, please reach out.

💊 Opioid overdoses have increased sharply in Oregon, and men are disproportionately affected. Help is available. Asking for support is a sign of strength.

🩺 Regular checkups can catch problems early, sometimes before you even feel them. Don't wait until something feels wrong.

You don't have to have it all figured out before you call. We are here when you are ready.

Read the full post: https://bit.ly/OR_men

⚠️ This information is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please talk with your care team about any questions or concerns related to your health.

Men’s health doesn’t just affect individuals. It affects families, workplaces, and communities. Whether you’re a father, son, partner, or friend, your health matters at Neighborhood Health Center (NHC); we believe everyone deserves care they can count on. That’s why, this Men’s Health Mont...

10/14/2026

October is National Dental Hygiene Month, and there's a number that's been on our minds. 🦷

According to the Oregon Health Authority, only 36.8% of Oregon adults on Medicaid have been to the dentist in 2024. That means nearly 2 in 3 OHP adults aren't getting the dental care they need and deserve.

Cost and access are real barriers. But they don't have to be.

At NHC, we provide affordable dental care to patients regardless of their insurance status. We accept Oregon Health Plan (as well as other insurance plans), and we offer sliding fee discounts for those who qualify. No one should skip a dental visit because they can't afford it.

Learn more about our dental services: https://bit.ly/Dental_Services

Source: Oregon Health Authority Oregon Oral Health Surveillance System, 2024

10/12/2026

Did you know there's a type of clinic built for people who have trouble accessing healthcare? 💙

It's called a Community Health Center (CHC), and NHC is one of them.

We welcome everyone, regardless of insurance status or income. No insurance? We offer a sliding fee discount based on what you can afford. We can also help you apply for coverage (for free).

CHCs may offer:
🏥 Medical care
🦷 Dental care
🧠 Behavioral health support
💊 Pharmacy services
📋 Insurance enrollment help

Learn more:

Community health centers (CHCs) offer affordable, whole-person care to everyone—no insurance required. Learn what CHCs and FQHCs are, who they serve, and where NHC falls.

10/08/2026

This year, NHC brought breast cancer screenings directly to our community and we are so proud of what our teams made possible. 🩷

OHSU's mobile mammography van visited three NHC clinics, offering free, high-quality 2D and 3D mammograms right in our patients' neighborhoods. No long drives. No unfamiliar offices. Just convenient, potentially life-saving care close to home.

Here's what happened:
🔹 Oregon City: 14 screenings completed, including 6 walk-in patients
🔹 Canby: 14 screenings completed
🔹 Tanasbourne: 12 screenings completed

40 neighbors took that step for their health. 👏

October is Breast Cancer Awareness Month and if you are due for a mammogram, this is your reminder. Early detection makes a real difference. Talk to your care team at your next visit about whether a mammogram is right for you and how to schedule one.

⚠️ This information is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please talk with your care team about any questions or concerns related to your health.

10/05/2026

When you come to NHC, we ask about more than just your health. We ask about your life. 💛

That's because we know that food, housing, transportation, and feeling safe all affect your health just as much as what happens in the exam room.

Once a year, we ask patients to fill out a short form that helps us understand what's going on outside of your appointment. Your answers help us:

🔹 Connect you to free or low-cost resources you may not know about
🔹 Adjust your care to fit your real life, like offering video visits if getting to the clinic is hard
🔹 Make sure treatments actually work for your situation

The next time we hand you that form, know it's not just paperwork. It's a step toward care that's more thoughtful, more personal, and built around you.

Learn more:

Discover how NHC’s whole person care screening helps connect patients to food, housing, and transportation resources — supporting whole-person care beyond the clinic.

10/01/2026

Big changes are coming to the Oregon Health Plan, and January 2027 is closer than you think. 👀

Starting next year, many OHP members will need to renew their coverage more often and some adults will need to show proof of work, school, or volunteer activity to keep their benefits. With so many changes happening at once, it can feel overwhelming to know where to start.

That's where NHC comes in.

Our Membership and Engagement Services (MES) team is here to help you understand what's changing, make sure your contact information is up to date with OHP, and walk you through what you need to do to protect your coverage — for free.

And you do not have to be an NHC patient to get help.

Here's what you can do right now:
✅ Make sure OHP has your current address, phone number, and email
✅ Watch your mail and respond quickly to any letters from OHP
✅ Call NHC's MES team with any questions

📞 (503) 941-3030
🌐 Benefits.Oregon.gov to update your information today

Source: Oregon Health Authority

09/29/2026

Your smile deserves care every day — not just at your dental visits! 🦷

NHC Family Dentist Dr. Ellory Busch shares a few simple habits to keep your teeth and gums healthy between appointments:

🪥 Brush twice a day
🧵 Floss every day
💧 Use fluoride
🪥 Replace your toothbrush every three to four months
😬 Watch for teeth grinding
🚨 Don't ignore problems

Small daily habits make a big difference for your long-term oral health.

Get more tips:

By Dr. Ellory Busch, Family Dentist at NHC Tanasbourne Medical & Dental Clinic Taking care of your teeth isn’t just about visiting the dentist – it’s also about what you do every day. Good habits help keep your teeth and gums healthy. Here are some tips for taking care of your smile between de...

09/29/2026

That’s right... ALL of you. 😄

If you are an NHC patient and you are not on MyChart yet, here is your sign to sign up today!

Here’s what MyChart lets you do:
📅 Request appointments and schedule well-child checkups
💬 Message your care team directly
📋 View your test results and health records
💊 Request prescription refills
🔔 Get reminders for upcoming appointments and preventive care

It is free, easy to use, and available right on your phone.
Ready to sign up? Visit NHCOregon.org/mychart or ask your care team at your next visit and we will get you set up in minutes.

P.S. Yes, that is a training dummy in the background. No, we do not share their MyChart. 😉

09/28/2026

For the seventh year in a row, NHC has been recognized as one of the region's Top Workplaces!

Honorees are determined by anonymous employee feedback surveys, making this recognition even more meaningful as it reflects the true perspective of our people.

Thank you to the incredible team at NHC, who support, celebrate, and advocate for one another and for the communities we serve.

"NHC consistently lives up to its values. The individual dedication to our mission that I witness from staff every day is what keeps bringing me back." — Maria, Clinic Manager

Join us: https://nhcoregon.org/careers/

09/22/2026

When was the last time you had your cholesterol checked? 🫀

If you can't remember, it might be time to find out. High cholesterol usually has no symptoms, which means many people don't know they have it until something more serious happens.

The American Heart Association recommends that adults 19 and older get their cholesterol checked at least every five years. But depending on your age, family history, or health conditions, your provider may recommend more frequent checks.

The good news? A simple blood test is all it takes. And catching high cholesterol early gives you the best chance to manage it — through lifestyle changes, medication, or both.

A few things worth knowing:
🔹 Anyone can have high cholesterol, regardless of weight, age, or s*x
🔹 Diet and exercise help, but they are not the whole picture
🔹 Family history plays a big role, so share it with your provider

Don't wait for a symptom that may never come. Talk to your healthcare provider at your next visit about your cholesterol and what your numbers mean. 💙

Source: American Heart Association

⚠️ This information is for educational purposes only and is not a substitute for medical advice, diagnosis, or treatment. Please talk with your care team about any questions or concerns related to your health.