09/04/2026
As we continue celebrating 10 years of hope and healing at Healing Springs Ranch, we’re counting down Anna Mae’s Top 10 Life Lessons. Today, we’re at #4!
Regular movement and time outdoors can support mental health by helping reduce stress, improve mood, boost energy, and promote better sleep. It doesn’t have to be an intense workout, either. A walk outside, a little stretching, or any activity you enjoy can be a meaningful step toward caring for both your mind and body.
Anna Mae clearly takes her role as Fitness Captain very seriously.
We are here for you this weekend and always. 💙
📍 Healing Springs Ranch | Tioga, TX | Dallas-Fort Worth
📞 866-480-7049