07/07/2026
✨ WEEK 2 IS THIS THURSDAY AT 6:30 PM! ✨
Chest, Ribs & Posture Reset
Most people think posture is only about standing up straighter—but tightness through the chest and ribs can affect how freely you breathe, how you move, how you carry stress, and how you feel in your own body.
This is not just a stretching class. We’ll work with movement, self-massage, breathing, body awareness, and inner reflection to look beyond the surface and begin addressing some of the deeper patterns connected to physical tension.
You may not realize how much this area is affecting you until you finally give it the attention it needs. 💜
📍 Oak Street Hall, California, MO
🕡 Thursday at 6:30 PM
💲 $20 per person
👯 Bring someone new: $15 each
🧘 Bring your own yoga mat
Please RSVP so I can have enough equipment ready for everyone.
Don’t miss this one—you may leave breathing easier, standing taller, and understanding your body in a completely new way. 🌿