Tuned-In Wellness

09/01/2026

Happy first day of the BERS! It’s officially the best time of the year! We may be doing our BERS celebration differently this year, but I hope that everyone reading this message is blessed with the desire to be present and enjoy every moment as we close out the final months of 2026 🫶🏼 Love, joy and peace to you

08/23/2026

I’m very excited to be collaborating with such wonderful people and extending the reach of these high vibe experiences. Join us for this new offering with Yoga Shala & Wellness Center 🙏

08/04/2026

More sound healing available this weekend! Join me at the new yoga boutique inside Cocoa Beach Health & Fitness

Relaxation.
Stress Reduction.
Lower Anxiety.
Improved Mood.
Enhanced Mental Clarity.
Immersive Sound Vibrations.

Sound Bath this Sunday, August 9th at Noon with Peggy Renshaw, musician and sound healing practitioner with over 20 years of experience in the healing arts. Crystal singing bowls, chimes, gongs, and other acoustic vibrational instruments.

$25 per participant. Non-Members and Guests are always welcome. Only 10 spaces available. Please register at Cocoa Beach Health and Fitness.

321-613-2969

07/30/2026

Join Ashley every Thursday!

05/21/2026

Don’t think you have time for a mindfulness practice? No problem- I found you the perfect less-that-20 second guided meditation 🙏 May you have a peaceful day 💗

04/17/2026

What a privilege it is to be partnering with and .ministries for a sound bath collaboration- the first many 💗🙏

03/19/2026