Health Foods by Claudia

Health Foods by Claudia Fresh, organic, and natural wellness-focused products. We believe nature has the answer, with knowledgeable staff ready to guide your wellness journey.
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We offer a tremendous selection of vitamins, minerals, herbs, homeopathy and bulk herbs. An awesome selection of certified organic produce and other food, grass-fed and locally grown beef, chicken, pork and lamb, frozen wheat grass, huge selection of gluten-free baked goods, dinners and snacks, dairy free products, beauty care without parabens, organic and safe pet food and purified water.

08/05/2026

😴 Are you getting enough quality sleep?

Sleep is one of the most important foundations of good health—and it's time we started treating it that way.

🎥 Watch the full episode on our page and YouTube channel!

08/04/2026

Are you having trouble falling asleep... or staying asleep? You're not alone. Millions of Americans struggle with poor sleep, leaving them feeling exhausted, stressed, and reaching for more caffeine or medications just to get through the day.
In this episode of Good Health by Claudia with Denny, Claudia David-Roscoe and Denny Schaefer explore natural ways to improve sleep quality without relying on prescription sleep aids. They discuss why sleep is essential for overall health, the impact of stress and modern lifestyles, and simple nutritional strategies that may help you get the restful sleep your body needs.
In this episode, you'll learn about:
· Why quality sleep is critical for your brain, heart, metabolism, and mood
· Common causes of sleep deprivation
· The role of stress in disrupting healthy sleep
· Natural supplements that may support relaxation and restful sleep
· The benefits of magnesium (including magnesium bisglycinate)
· Herbal sleep support featuring chamomile, lemon balm, valerian, and California poppy
Why Claudia often recommends trying natural approaches before sleep medications
Melatonin: when it may help and why it isn't always the first choice
· Homeopathic support for stress and anxiety
· Lifestyle habits that can improve sleep, including nutrition, screen time, and evening routines
At Health Foods by Claudia, our goal is to educate and empower you to make informed decisions about your health using nutrition and natural wellness solutions.
� Visit us in Toledo, Ohio, or give us a call to speak with one of our knowledgeable supplement specialists.
� If you enjoyed this episode:
If you found this episode helpful, please LIKE, SUBSCRIBE, and SHARE with someone who could benefit. Your support helps us reach more people with natural health education.
� Visit Health Foods by Claudia in Toledo, Ohio.
� Don't Get Drugged... Get Nourished!

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08/04/2026

😴 Sleep struggles are more common than ever.

People of all ages are having trouble sleeping—even those who've never had sleep issues before. In this episode, Claudia keeps it simple and shares practical natural approaches to better sleep.

🎥 Watch the full episode on Facebook and YouTube!

08/03/2026

Sometimes the answer is simple: follow the money.

🎧 Tune in to hear Claudia's perspective in the full episode. Full episodes on Facebook and YouTube

08/02/2026

Do your homework. Ask questions. Trust your instincts. 💚

When you learn what's really going on, you don't have to wonder why so many kids are struggling with their health.

🎧 New Full episode on Facebook & YouTube.

08/01/2026

What if the future of healthcare started with nutrition?

🌿 Don't get drugged, get nourished.

🎧 Tune in each week to hear Claudia's message on choosing wellness.
📍 Visit us at Health Foods by Claudia—we're here to help guide you naturally.

07/31/2026

One question sparked a powerful conversation:

'If it's causing cancer in laboratory animals, why wouldn't we take a closer look at its effects on people?'

Claudia shares her perspective on aspartame and the importance of staying informed.

🎧 Full episode available now on Facebook & YouTube.

07/30/2026

Did you know concerns about aspartame's stability in beverages were raised decades ago?

In this episode, Claudia discusses the history of aspartame, questions that were raised during the approval process, and why understanding the full story matters.

🎧 Watch the full episode now on Facebook & YouTube.

07/29/2026

Claudia shares her thoughts on aspartame, the food industry, and why consumers need to stay informed.

🎧 Watch the full episode now on Facebook & YouTube.

07/28/2026

The Truth About Aspartame – What You Need to Know
Is aspartame really safe?
In this episode of Good Health by Claudia, Claudia and Denny take a deep dive into the controversial history of one of the world's most widely used artificial sweeteners.

Learn how aspartame was discovered, the concerns raised during its approval process, and why many health experts continue to question its safety.

They also discuss where aspartame is commonly found, why reading ingredient labels matters, and healthier alternatives to consider.

Topics covered:
• The history of aspartame and how it was approved
• Early safety concerns and scientific controversy
• Common products that contain aspartame
• Potential health concerns discussed in research
• Why whole, natural foods are always the better choice
• Tips for avoiding artificial sweeteners in your daily diet

Whether you're trying to make healthier choices for yourself or your family, this episode encourages you to ask questions, do your own research, and become an informed consumer.

🌿 Family-owned and helping our community since 1990
🎙 New episodes every Tuesday at noon
💚 Don't Get Drugged. Get Nourished.
📍 Visit us in-store: Health Foods by Claudia.
Our experienced team is here to help guide you on your health journey.

📲 Follow & Connect:
Facebook: https://www.facebook.com/HealthFoodsByClaudia/
Instagram: https://www.instagram.com/healthfoodclaudia/
Website: https://healthfoodsbyclaudia.com/
YouTube: https://www.youtube.com/

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any diseases

Address

3904 Secor Road
Toledo, OH
43623

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 11am - 5pm

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