Balance & Bloom Wellness

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🌿 5 Things You NEVER Need to Apologize for During Your Massage at Balance & Bloom Wellness! 🤎As massage therapists, we’v...
10/28/2026

🌿 5 Things You NEVER Need to Apologize for During Your Massage at Balance & Bloom Wellness! 🤎

As massage therapists, we’ve seen it all, and trust me, we’re not judging! Our goal is to help you feel comfortable, relaxed, and cared for.

1. Not shaving before your appointment. 🪒

Whether you shaved this morning, last week, or not at all, we truly don’t care! Body hair is completely natural, and it doesn’t affect your massage one bit.

2. How your body looks. 🤎

Stretch marks, cellulite, scars, loose skin, body size, or anything else you’re self-conscious about — none of it matters to us! Every body deserves to feel good, and there’s absolutely no judgment on our tables.

3. Falling asleep, snoring, or even drooling. 😴

Please, fall asleep! We actually love knowing you’re relaxed enough to drift off. You never have to apologize for letting your body rest.

4. Your stomach growling or your body making noises. 😂

Stomach gurgling? Joints popping? Unexpected noises? You’re human! Your body makes noises, especially when you’re relaxing. We promise we’re not thinking twice about it.

5. Not wanting to talk during your massage. 🤫

Some clients love catching up and chatting throughout their sessions. Others want complete silence. BOTH are perfectly fine! This is YOUR time. You never have to entertain us or feel obligated to make conversation.

✨ Now, here’s what we DO care about…

🤎 That you feel safe, comfortable, and respected.

🤎 That you can communicate your needs without hesitation.

🤎 That the pressure is right for YOU, whether that’s light relaxation or deeper therapeutic work.

🤎 That you leave feeling better than when you walked in.

🤎 That you feel confident coming exactly as you are.

At Balance & Bloom Wellness, we don’t expect perfection. We simply want you to show up, relax, and let us take care of YOU. 🌿

Because massage isn’t about how your body looks. It’s about how your body FEELS.

📍 Balance & Bloom Wellness
🌐 www.balanceandbloomwell.com

Now tell us… have you ever apologized for one of these during a massage? 😂👇

☀️🌿 Sometimes the most healing thing you can do is simply be still.Close your eyes. Feel the warmth of the sun on your s...
10/25/2026

☀️🌿 Sometimes the most healing thing you can do is simply be still.

Close your eyes. Feel the warmth of the sun on your skin. Listen to the birds chirping, the wind moving through the trees, and all the little sounds of nature that we often overlook.

Take a deep breath. Release the stress, the worries, and the constant noise of everyday life.

Allow yourself to be present. Soak in the sunshine, welcome the positive energy, and appreciate the beauty surrounding you. 🌸

There’s something so peaceful about slowing down and letting nature remind us that we don’t always have to be doing something.

Sunshine for the soul. Fresh air for the mind. Stillness for the body. 🤎

Sometimes healing begins when we simply slow down enough to feel it. 🌿✨

🎉✨ 6 YEARS OF BALANCE & BLOOM! ✨🎉6 years ago, I took a chance on myself and started a journey that has grown into so muc...
10/22/2026

🎉✨ 6 YEARS OF BALANCE & BLOOM! ✨🎉

6 years ago, I took a chance on myself and started a journey that has grown into so much more than just a business. 💕

Looking back at where I started and seeing where I am today makes me incredibly proud. It hasn’t always been easy. There have been challenges, lessons, long days, and moments of uncertainty, but there has also been SO much growth, happiness, and purpose along the way.

And the best part? I’m still growing. 🌿

I’m still learning, still dreaming, still setting new goals, and still working toward becoming the best version of myself and my business.

I’m proud of how far I’ve come, but I’m even more excited about where I’m going.

To every single person who has booked a massage, referred a friend, shared a post, left a review, or simply cheered me on — THANK YOU. You have helped turn my passion into something I get to wake up and love doing every day.

I truly wouldn’t be where I am without all of you. ❤️

Here’s to 6 years of growth, healing, hard work, and chasing dreams… and to everything that’s still to come! 🥂

Happy 6-Year Anniversary to Balance & Bloom! 🌸

I’m just getting started. ✨

👻🎃 BRING A BOO — OCTOBER SPECIAL! 🎃👻No tricks… just treats at Balance & Bloom Wellness this October! 🧡Your “boo” can be ...
10/03/2026

👻🎃 BRING A BOO — OCTOBER SPECIAL! 🎃👻

No tricks… just treats at Balance & Bloom Wellness this October! 🧡

Your “boo” can be ANYONE — your husband, wife, bestie, mom, sister, coworker… whoever deserves a little relaxation! 💆‍♀️✨

👻 OPTION 1: TREAT YOUR BOO
Buy a $100+ gift card for your boo and receive a $15 credit toward YOUR next massage!

Because treating someone else should come with a little treat for you too. 😉

🖤 OPTION 2: BRING YOUR BOO
Make it a self-care date! Book a Couples Signature Massage during October and receive $20 OFF your couples massage! 🎃

Perfect for date night, besties, mother/daughter, or anyone you want to relax with!

Every Balance & Bloom Signature Massage is customized to what your body needs that day — relaxation, deep tissue, stretching, hot stones, or a combination. ✨

🎃 October only!

Tag your BOO below who you’re bringing with you! 👻👇

📍 Balance & Bloom Wellness
✨ Come in unbalanced. Leave balanced & blooming.

✨ BIG NEWS at Balance & Bloom Wellness! ✨Your schedule is busy… so I’m making mine a little more flexible. 💆‍♀️🌿Balance ...
09/26/2026

✨ BIG NEWS at Balance & Bloom Wellness! ✨

Your schedule is busy… so I’m making mine a little more flexible. 💆‍♀️🌿

Balance & Bloom is now OPEN ON SUNDAYS + offering a few more EVENING appointments! 🙌

Whether you need an after-work reset, a Sunday self-care session, or just can’t squeeze a massage into the typical 9–5 — I’ve got you.

Every Balance & Bloom Signature Massage is completely customized to what your body needs that day and can include:

✨ Deep tissue
✨ Relaxation
✨ Hot stones
✨ Stretching
✨ Or a combination of techniques

60 min • $100
75 min • $120
90 min • $140
120 min • $185

🌙 Evening appointments are limited, and Sunday spots are now available!

🎉 WE HIT 1,000 FOLLOWERS!! 🎉I just want to say a HUGE thank you to every single person who followed, shared, invited fri...
08/27/2026

🎉 WE HIT 1,000 FOLLOWERS!! 🎉

I just want to say a HUGE thank you to every single person who followed, shared, invited friends, liked, commented, booked an appointment, referred someone, or simply supported Balance & Bloom Wellness along the way. 🤎🌿

Reaching 1K followers may just look like a number, but to a small business owner, it means SO much more. Every share, recommendation and little bit of support helps my business continue to grow and allows me to keep doing what I truly love — helping people feel and move better. 🫶🏼

I couldn’t have reached this goal without all of YOU!

1,000 down… and we’re just getting started! 🥹✨

Thank you for supporting my little business and this dream of mine. 🤎

08/27/2026

👣 Ever notice I’m ALWAYS moving my feet during your massage? There’s a reason!

Massage isn’t just about what my hands are doing — it’s a full-body movement for me.

I’m constantly shifting my feet, changing my stance, bending my knees and transferring my body weight. That allows me to create steady, controlled pressure without relying only on the strength of my hands, wrists and shoulders.

And yes… I usually work barefoot! 😂

Working barefoot helps me:
✨ Feel more grounded and balanced
✨ Move smoothly around the table
✨ Adjust my stance quickly
✨ Use my whole body instead of just my upper body
✨ Better control the pressure and flow of your massage

With the amount of massages I do, good body mechanics are HUGE. Taking care of my own body helps me continue taking care of yours. 🤎

So if you’re face-down and wondering why you hear my feet shuffling around the table… I promise there’s a method to the madness. 😂👣

Massage is a full-body workout — even for the massage therapist!

— Balance & Bloom Wellness 🌿

🏈🏐⚽ SPORTS ARE IN FULL SWING — AND SEPTEMBER IS FOR RECOVERY! 💪Between practices, games, lifting, running, and tournamen...
08/22/2026

🏈🏐⚽ SPORTS ARE IN FULL SWING — AND SEPTEMBER IS FOR RECOVERY! 💪

Between practices, games, lifting, running, and tournaments, athletes are putting a LOT of stress on their bodies right now.

That’s where cupping therapy + sports massage can be such a great combination! 🙌

Cupping may help with:

✨ Relieving muscle tension & tightness
✨ Increasing local blood flow
✨ Improving mobility & range of motion
✨ Supporting recovery after intense activity
✨ Loosening overworked muscles
✨ Helping athletes feel less stiff between practices & games

🔥 SEPTEMBER SPECIAL 🔥
Book a Sports Massage during the month of September and receive a FREE CUPPING ADD-ON!

Whether you’re an athlete yourself or have a teen athlete who’s constantly complaining about tight legs, shoulders, back, or hips — recovery should be part of the training too. 💪

📍 Balance & Bloom Wellness
📲 419-260-3104
🌿 balanceandbloomwell.com

Tag an athlete or sports parent who needs to know about this! 🏆

Address

5445 Southwyck Boulevard
Toledo, OH
43614

Opening Hours

Monday 10am - 5:30pm
Tuesday 10am - 5:30pm
Wednesday 10am - 11am
1:30pm - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 10:30am - 4pm

Telephone

+14192603104

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