Anna Marshall, Licensed Independant Social Worker-Supervisor

08/07/2026

This is hilarious. My clients would totally respond like this!

07/28/2026

Healing doesn’t always look dramatic.

Sometimes healing looks like getting out of bed when everything feels heavy.

Sometimes it looks like setting one boundary.

Making one phone call.

Taking one deep breath.

Or simply making it through today.

We often expect growth to be loud and obvious, but nature reminds us that the most meaningful growth happens quietly. Roots deepen long before flowers bloom.

If you’re in a season where you don’t feel like you’re “there” yet, remember this:

You don’t have to bloom every day to be growing.

Be patient with yourself. Healing isn’t a race. It’s a process, and every small step forward matters.

🌻 Give yourself the same grace you so easily offer everyone else.

06/14/2026

Currently accepting new clients.

Anna Marshall, Clinical Social Work/Therapist, Perrysburg, OH, 43551, (567) 221-2401, Life can sometimes feel overwhelming. We may experience stress, struggle to find happiness, have difficulty setting healthy boundaries in our work, personal, or school lives, or need support navigating life’s tra...

05/28/2026

One of the hardest parts about healing from codependency is realizing that setting boundaries can feel uncomfortable at first. Guilt doesn’t always mean you’re doing something wrong. Sometimes it means you’re finally choosing yourself instead of abandoning yourself to keep others comfortable.

Healthy boundaries protect relationships—they don’t destroy them.

05/23/2026

Good therapy should not feel like performance.

It should feel safe enough for honesty, safe enough to wrestle with God and safe enough to process trauma without being shamed.

Comprehensively, it should be safe enough to admit:

“I’m angry.”
“I’m exhausted.”
“I don’t know what to do.”
“I feel disconnected.”
“I’m overwhelmed.”
“I’m struggling spiritually.”

05/12/2026

Talk About It Tuesday: I came across this post on a group last week. Here are my thoughts:

Betrayal trauma is not always cheating.

It can also be spending 20 years believing your spouse was grieving infertility alongside you… only to find out they never even went to the appointments. Never tried. Never wanted children with you because they silently decided your disability made you unworthy of building a family with.

That kind of betrayal changes the way a person sees themselves, love, safety, and reality itself.

People often think trauma only comes from what was done loudly.

Some of the deepest wounds come from what was hidden, withheld, manipulated, and quietly decided for you without your knowledge or consent.

And the grief?
It’s not just over the relationship.
It’s mourning the life you thought you were building, the memories that now feel rewritten, and the version of trust that no longer feels safe to hold.

This is why betrayal trauma cuts so deeply.
The person you trusted with your heart was also shaping your reality behind your back.

05/12/2026

Healthy relationships matter in every area of life.

Whether it’s a partner, friendship, family relationship, or the people you choose to keep close, healthy connection should bring emotional safety, respect, honesty, and consistency.

The relationships around us can deeply impact our mental health, self-worth, stress levels, and overall well-being.

Pay attention to the people who communicate clearly, show up consistently, respect boundaries, and make hard conversations feel safe instead of fearful.

Those relationships are worth protecting.

04/16/2026

Boundaries aren’t about shutting people out, they are about protecting yourself.

04/01/2026

Every therapist, every judge, and every parent trying to coparent, needs to think about this.

https://www.facebook.com/share/v/1CEzNvowq6/?mibextid=wwXIfr

03/30/2026