Tilton Counseling Center

Tilton Counseling Center Counseling and Direct Neurofeedback

Tired of waiting for relief? Discover the immediate benefits of Direct Neurofeedback —the gentle brain "reboot" that hel...
09/16/2025

Tired of waiting for relief? Discover the immediate benefits of Direct Neurofeedback —the gentle brain "reboot" that helps you feel calmer and more focused fast. We are accepting new clients ready for lasting change! Click the link in bio to schedule your consultation. https://tiltoncounselingcenter.janeapp.com/ #/direct-neurofeedback

Learn about Direct Neurofeedback in our brochure.

Pain Reprocessing Therapy is an exposure therapy. We need to expose ourselves to the fear inducing stimulus (pain, anxie...
06/26/2025

Pain Reprocessing Therapy is an exposure therapy. We need to expose ourselves to the fear inducing stimulus (pain, anxiety, movement trigger, etc.) in order to have the opportunity to practice reappraising the presenting discomfort as safe.

Try this sequence of somatic tracking in order to go to a cognitively safe place with your pain, rather than a place of danger, problem-solving, despair, or shame.

Go to a new place in your mind each time you practice this. By doing so, you will start to create a new neural pathway and develop a new association in response to pain.

After completing the 4 steps in the challenge simple move on with your day.

Let us know how this goes for you!

Address

994 Village Square Drive Bldg. 6, Condo L
Tomball, TX
77375

Opening Hours

Monday 12pm - 5pm
Friday 10am - 5pm

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