Pure Wellness Approach

Pure Wellness Approach Pure Wellness Approach: Holistic therapy specializing in body alignment & fascia recovery.

Our next Integrative Breath Class with Mary Oppermann is coming up Saturday, September 12th at 2:00 p.m., hosted at The ...
09/03/2026

Our next Integrative Breath Class with Mary Oppermann is coming up Saturday, September 12th at 2:00 p.m., hosted at The Pilates Firm. 🌿

Breathwork gives us a chance to slow down and reconnect with our bodies. Intentional breathing can help calm the nervous system, ease built up stress and tension, support emotional balance, and leave you feeling more grounded and clear. Sometimes we don’t realize how much we are holding onto until we give ourselves the space to simply breathe.
Cost is $45 and spots are limited.

To reserve your spot, book online at
https://booking.mangomint.com/purewellnessapproach⁠

Select Breath Class and choose September 12th.
Or text 832-340-3726 to reserve your spot.
Pure Wellness Approach
Green and Thrive 🌿

09/02/2026

This client has been dealing with a lot of IT band and quad tension along with a strong anterior pelvic tilt. When the body stays forward and becomes quad dominant, those tissues can get tight and restricted over time.
In this session, I’m using scraping to work through those restrictions and TECAR therapy to increase circulation, calm the tissue and help restore better movement through her quads and hips.

Book your session
https://booking.mangomint.com/purewellnessapproach

Text or call 832-340-3726
Pure Wellness Approach
Green and Thrive 🌿

09/02/2026

When a hip is jammed, the tension doesn't always stay at the hip. This client had a left hip jam with tightness through the hamstring and QL, which can also create compensation all the way up into the shoulders.
In this session, I'm using TENS through the hamstring, QL and shoulder along with red light therapy around the knee. The goal is to relax the tight muscles, improve circulation and help the hip drop so the pelvis can move toward better balance.
It's all connected. Sometimes where you feel the pain isn't where the problem started.

Book your session
https://booking.mangomint.com/purewellnessapproach

Text or call 832-340-3726
Pure Wellness Approach
Green and Thrive 🌿

08/31/2026

This client came in with severe back pain and could barely walk comfortably. During her evaluation, I found a strong anterior pelvic tilt, so we started by releasing the front of her hips, psoas and surrounding fascia to take some of that pull off her low back.
In this part of the session, I’m using TECAR therapy and cupping through her back, QLs and glute minimus to improve circulation, calm the irritated tissue, and help everything loosen up. Sometimes you have to work the front of the body before the back can finally let go.

Book your session
https://booking.mangomint.com/purewellnessapproach

Text or call 832-340-3726
Pure Wellness Approach
Green and Thrive 🌿

08/28/2026

Lymphatic work isn't just for the body. In this session, I'm using gentle facial lymphatic drainage along with TECAR therapy to help encourage circulation, support lymphatic flow, and reduce fluid buildup and puffiness through the face.
It's a gentle treatment that can leave the face feeling lighter, less congested and refreshed.

Book your session
https://booking.mangomint.com/purewellnessapproach

Text or call 832-340-3726
Pure Wellness Approach
Green and Thrive 🌿

08/27/2026

This client has been dealing with a lot of neck and shoulder tension but the problem wasn't only in his neck..

Book your session
https://booking.mangomint.com/purewellnessapproach

Text or call 832-340-3726
Pure Wellness Approach
Green and Thrive 🌿

Address

17150 N. Eldrige Pkwy Ste B
Tomball, TX
77377

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 5:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm

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