Riverside Chiropractic Health Center

Riverside Chiropractic Health Center Chiropractic services for Ocean County. Call 732-569-3241 or email through www.DrKatieHolstein.com to make an appointment.

Dr. Katie Holstein serves the Toms River, Manchester, Whiting, Beachwood and Berkeley Township area with high quality chiropractic health care. Dr. Holstein is a graduate of Life Chiropractic College in Marietta, GA and also holds her Certification in Massotherapy, an osteopathic treatment.

Rounded shoulders do more than affect how you look in photos. That position can compress the chest cavity slightly, maki...
09/10/2026

Rounded shoulders do more than affect how you look in photos. That position can compress the chest cavity slightly, making it harder for the lungs to fully expand with each breath. Straightening the upper back is not just a posture fix, it is a breathing fix too.

Call today to schedule an appointment 732-569-3241

A first chiropractic visit is not a one-size-fits-all script. It usually starts with questions about your daily routine,...
09/08/2026

A first chiropractic visit is not a one-size-fits-all script. It usually starts with questions about your daily routine, from how you sleep to how long you sit at a desk, since those details often explain more than the pain itself. Come as you are and let the assessment do the rest.

We also offer Softwave and Decompression therapy!

Call today to book your appointment 732-569-3241

Happy Labor Day! Today we celebrate the hard work and dedication of all workers who contribute to our nation's strength ...
09/07/2026

Happy Labor Day! Today we celebrate the hard work and dedication of all workers who contribute to our nation's strength and prosperity. Whether you're enjoying a day off or on the job, let's take a moment to appreciate the efforts of our workforce. How are you spending this Labor Day?

Welcome to September!We hope that you and yours are doing well!Just a few September announcements: Our September Saturda...
09/01/2026

Welcome to September!

We hope that you and yours are doing well!

Just a few September announcements:

Our September Saturday will be the 12th

Our Thursdays will be the 3rd and the 17th

We will be closed

Thursday the 24 through Saturday the 26th

Please enjoy some of our Recent Success Stories!

Mid back pain due to arthritis

in an adult female

significantly decreased

within weeks!



Ankle sprain on young adult female pain decreased

and

range of motion increased within 2 weeks!



Normal office hours:

Mondays 9-12 3-6

Tuesdays 9-12

Wednesdays 9-12 3-6

Thursdays (alternating) 3-6

Fridays 9-12

Saturday the 12th 9-12

Inspirational quote of the month:
"You must be the change
you wish to see in the world.

- Ghandi

Suffering from tennis elbow or golfer's elbow? Our Softwave Shockwave Therapy can help!Softwave Shockwave Therapy is a N...
08/31/2026

Suffering from tennis elbow or golfer's elbow? Our Softwave Shockwave Therapy can help!

Softwave Shockwave Therapy is a Non-Invasive treatment that uses acoustic sound waves to regenerate stem cells and blood flow to areas of inflammation and damaged tissue.

Call today to schedule your Diagnostic Mapping Session for only $69 732-569-3241

Living with chronic pain? Chiropractic Care, gentle Spinal Decompression therapy, and Softwave Shockwave Tissue Regenera...
08/29/2026

Living with chronic pain? Chiropractic Care, gentle Spinal Decompression therapy, and Softwave Shockwave Tissue Regenerative Therapy can provide non-invasive relief and improve your quality of life. Don't let pain hold you back - schedule your appointment today!

We also offer Softwave Shockwave Therapy that helps stimulate the bodies natural healing response. It is a non-invasive treatment that decreases inflammation and helps us target the source of the pain.

Is your child's backpack weighing them down? Take a look at what they're storing inside of it and make sure it's not too...
08/26/2026

Is your child's backpack weighing them down? Take a look at what they're storing inside of it and make sure it's not too heavy for them to carry all day long. If you're noticing their posture is starting to suffer, give us a call to make an appointment.
732-569-3241

is for kids too

Did you know your spine plays a huge role in your overall health? It's true! Your nervous system, which controls everyth...
08/24/2026

Did you know your spine plays a huge role in your overall health? It's true! Your nervous system, which controls everything in your body, is protected by your spine. When your spine is out of alignment, it can affect how you feel and function. 🧠💡

Call today to make an appointment 732-569-3241

Feeling off balance? Your spine might be the culprit. Visit our clinic for a chiropractic adjustment and bring balance b...
08/22/2026

Feeling off balance? Your spine might be the culprit. Visit our clinic for a chiropractic adjustment and bring balance back to your life. Book your appointment now! 732-569-3241

Recreational athletes often assume they should push through minor aches, treating them as a normal part of training. In ...
08/20/2026

Recreational athletes often assume they should push through minor aches, treating them as a normal part of training. In many cases, those recurring twinges or stiffness after a workout are signals that something in the spine or pelvis is not moving as efficiently as it should be. Addressing those patterns early tends to support better performance and reduces the likelihood of a more significant issue developing over time. Let us take a look at what your body might be telling you.

We also offer Softwave Shockwave Therapy call today to schedule your Diagnostic mapping session for $69 732-569-3241

Address

325 W Water Street, Ste 2
Toms River, NJ
08753

Telephone

+17325693241

Website

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