Light Bodies Integrative Massage

06/11/2026

✨ Relax. Restore. Rejuvenate. ✨

Treat yourself to expert care with Kellie and enjoy 15% OFF your session for a limited time!

💜 Manual Lymphatic Drainage (MLD)
💜 Therapeutic Massage
💜 Prenatal Massage
💜 Cupping Therapy
💜 Hot Stone Massage

Whether you’re looking to reduce swelling, ease muscle tension, support your pregnancy journey, or simply unwind, Kellie has the skills and experience to help you feel your best.

📍 Light Bodies Integrative Massage – Toms River, NJ
📅 Appointments available now

Book today and save 15%!

05/23/2026

Tingling, burning, numbness through the outer thigh? Deep hip tension, SI joint discomfort, or sciatic pain that just won’t quit? The body is all connected. 🔗

At Light Bodies Integrative Massage, we take an integrative approach using slow fascia work, therapeutic cupping, targeted stretching, and neuromuscular techniques to help address the tension patterns that may contribute to issues like meralgia paresthetica, SI joint dysfunction, and sciatic irritation.

✨ Slow fascial work helps release restrictions and improve tissue glide
✨ Cupping can help decompress tight, adhered tissues and increase circulation
✨ Stretch therapy helps restore mobility and reduce pull through the hips, low back, and legs
✨ We focus on the root cause — not just where the pain shows up

Every body is different, which is why every session is customized to your goals, symptoms, and comfort level. 💆🏼‍♀️

Relief starts with listening to the body.
📍Light Bodies Integrative Massage
📲 Book online today

05/22/2026

Your lymphatic system works hard every single day to help move excess fluid, support immune function, and keep your body balanced ✨

Manual Lymphatic Drainage (MLD) is a gentle, specialized technique designed to encourage healthy lymph flow, reduce swelling, support detoxification, calm the nervous system, and leave you feeling lighter and refreshed.

At Light Bodies Integrative Massage we offer MLD for both general wellness and post-operative recovery, including mastectomies and many other surgeries where reducing swelling, congestion, and discomfort can support the healing process.

Every body and every recovery is different — your care should be too 💛

SwellingReduction HealingSupport

05/13/2026

Tight calves and hamstrings don’t just feel sore… they can change the way your entire body moves. When the gastrocnemius, soleus, and Achilles tendon become restricted, it can contribute to tension, limited mobility, foot pain, and even plantar fasciitis.

At Light Bodies Integrative Massage, we focus on getting to the root of dysfunction through therapeutic massage, fascia therapy, Manual Lymphatic Drainage, stretching, and individualized bodywork designed to help your body move and feel better. ✨

Pain relief. Better mobility. Nervous system regulation. Recovery with intention.

Follow us for more education, wellness tips, sales & specials! 🤍

05/12/2026

✨Post-op care matters. Finding a Licensed Massage Therapist Certified In Post Operative Manual Lymphatic Drainage Matters. ✨
This client began Manual Lymphatic
Drainage at 7 days post-op and has been consistent 3x/week following thigh, flank, abdominal lipo + BBL.
We respect true lymphatic pathways, blending Vodder techniques with Brazilian lymphatic methods-choosing the right approach for each area to reduce swelling
minimize risk of fibrosis & seromas and
support safe, efficient healing
* Protect your investment.
Healing isn’t rushed—it’s supported.

05/07/2026

✨ Timing matters in post-op recovery.

Just because a treatment is beneficial doesn’t mean it’s beneficial at every stage of healing.

In post-op care, therapies like:
• Red Light Therapy
• Manual Lymphatic Drainage
• Compression
• Taping
• Stretching & mobility work

…all have a time and place.

Too much too soon can overwhelm healing tissue, increase inflammation, and disrupt the body’s natural recovery process.

At Light Bodies Integrative Massage, we believe post-op care should be:
✔️ Gentle
✔️ Intentional
✔️ Anatomy-based
✔️ Individualized to YOUR stage of healing

Healing is not about being aggressive. It’s about supporting the body at the right time, in the right way. 🤍

✨ Real post-op care is understanding when to do something — not just what to do.

05/06/2026

🙌💗🙌

September 26 & 27, 2026

04/30/2026

brought the best! Thanks Ken! Your work is truly inspiring and exactly what our community needs! If you're dealing with an injury, lymphedema, TMJ or more, check them out! Their staff is top-notch and they offer amazing treatments! Plus, the owner's homemade wine takes the cake - coolest PT ever! 🍷💪

04/30/2026

Look up a persons license here: [https://newjersey.mylicense.com/verification/Search.aspx?facility=N]

According to Chat GPT :
🚫 N.J.S.A. 45:11-78 (License required)

This is the enforcement piece:

No person shall practice massage and bodywork therapy without a license.

It also states you cannot:

* Represent yourself as a massage/bodywork provider
* Perform those services for compensation
* Use titles implying you are qualified

⚠️ Why this applies to “body contouring” & post-op work

If someone is:

* Using their hands
* Applying pressure to soft tissue
* Claiming to move lymph, reduce swelling, or reshape tissue

👉 That fits the statutory definition of massage/bodywork

➡️ Which legally requires an LMT license in NJ