Little Shop of Yoga

Little Shop of Yoga A Yoga studio in Tonasket, WA dedicated to the timeless breath-centered tradition of Viniyoga. In-Studio & Online! What is Viniyoga??? "Anybody can breathe.

The Viniyoga approach to Yoga is highly adaptable, therapeutic and meditative with an emphasis on integrating the flow of the breath with the movement of the spine. This authentic, breath-centered tradition utilizes the science and art of skillful sequencing to create a uniquely healing practice that can be used by people of ALL LEVELS and physical abilities, including those with limited mobility.

We aim to individualize the practice of yoga to the needs & goals of each unique person. Therefore, anybody can practice yoga."
-T.K.V Desikachar

I'm still processing what happened last night. I probably will be for a while, but town is safe, the studio is safe, I a...
08/03/2026

I'm still processing what happened last night. I probably will be for a while, but town is safe, the studio is safe, I am safe.

And my home is safe, and hopefully stays that way, thanks to fire crews and some badass friends who went up there in the middle of the night to work on making sure it was protected. Thank you for showing up for me 🥹

This beast of a fire is still raging, along with several others and I know many are displaced due to evacuation. The collective grief that comes with these devastating fires is palpable and my heart breaks for the immense loss that is still unfolding. For the impact on us humans, but also the animals and our beautiful natural world 💔

If you've been displaced, need resources or have resources to offer, the Community Cultural Center of Tonasket is currently set up as a shelter and base for resource distribution.

Thank you to all the fire crews and all the people being awesome community members & neighbors!

And thank you to everyone who reached out to check on me! It means more than you know 🙏

Be safe! Take care of each other 💛
All photos were taken by me. Mostly from right behind the studio. It was a long & wild night! One that I will not soon forget.

Hey friends! No class today. In fire prep mode at home & at the studio. Today could be a very windy day and push this al...
08/01/2026

Hey friends! No class today. In fire prep mode at home & at the studio.

Today could be a very windy day and push this already horrendous fire towards Tonasket.

Using all of my yoga tools right now! This is what our practice prepares us for. Slow, steady breaths when you can, feel your feet under you and take action!

Please be safe! Be aware of your surroundings! Don't wait for notification to evacuate if you are in line of the fire. Get your animals out and check on your vulnerable neighbors! Ask for help if you need it!

Feeling so much gratitude for the crews on all the fires in our area. May they be safe & effective today 🙏

Sending everyone so much love ❤️

Tonight's the night!! The studio is all ready for our practice & celebration! Cupcakes are made + some delicious hibiscu...
07/29/2026

Tonight's the night!! The studio is all ready for our practice & celebration! Cupcakes are made + some delicious hibiscus lemonade 😋

See you soon 🥰

The vibe of our Psyche & Soma workshop this past Sunday is something that is hard to put into words. It woke something u...
07/28/2026

The vibe of our Psyche & Soma workshop this past Sunday is something that is hard to put into words. It woke something up. A deep remembering. A deep knowing.

To the brave women who joined us: Thank you for your courage, your generous hearts & your willingness to explore your depths. Thank you for letting yourself be witnessed. Thank you for being witness 🙏

To the women who wanted to come, but were unable this time, there will be more opportunities in the future! Stay tuned! This is just the beginning 💛

To my co-facilitator Cassandra: I am in awe of the wisdom that you carry. I am so honored to walk with you in this life.

And, for the women who are ready to dive even deeper into this kind of exploration with us, check out our Full Moon Eclipse Women’s Retreat coming up on August 27th-30th at Lost Lake!

4 days & 3 nights out of cell range to re-set and immerse yourself in nature based practices, connect with like hearted women, to rest & play and re-member your Wild Knowing! Think rustic summer camp, but for your soul!

More deets in the place you would expect to find it 😘

Our Psyche & Soma workshop is TOMORROW! The process of bringing this rich experience to life with my dear friend Cassand...
07/25/2026

Our Psyche & Soma workshop is TOMORROW! The process of bringing this rich experience to life with my dear friend Cassandra Schuler has been incredibly soul tending and we can’t wait to share it with you! Thank you to everyone who has already pre-registered 💛

There are still a few spots if you feel called to join us! It’s a prefect way to spend your Sunday afternoon + it’s a nice escape from the heat & smoke!

Hey friends! We’re turning 15 on the Aquarius Full Moon on July 29th & your presence is requested to help us celebrate t...
07/24/2026

Hey friends! We’re turning 15 on the Aquarius Full Moon on July 29th & your presence is requested to help us celebrate this milestone!

The 29th is a potent day! Not only is it a Full Moon, but it is also the day that the Sun pulls Jupiter into its heart, making it one of the most energetically bright & abundant days of the entire year! A day to celebrate & bring people together!

Astrologers call it a Cazimi. Cazimi means “in the heart of the sun” ☀️♥️☀️

Jupiter is the planet of luck, possibility, and expansion, and it is expanding in the Sun’s home sign of Leo, which happens to be my sign🔥(my birthday is on the 31st! 🥰) Leo is the sign of courage, confidence, and taking up our rightful space in a way that honors our collective good. We need more of this!

I didn’t know this “once in a 12 year cycle” Sun-Jupiter Cazimi was happening when I chose the 29th to celebrate, but things like this happen in my life pretty regularly, so I am no longer surprised. Delighted? Always! But surprised? No.

I would be so honored to have you join me on this potent day! Marking 15 years of heart-driven work, immeasurable growth & community ♥️

♥️ Let’s fill the studio with massive LOVE & gratitude ♥️

👉Here’s the deets:
Wednesday, July 29th
5:30-6:30pm Yoga & Full Moon Sound Bath(door locked to create a safe container)
6:30-7pm Door open for refreshments, fun pics & time to connect 😊
7pm Ecstatic Dance 💃

Come for some of it. Come for ALL of it!

This is a reciprocity offering, so bring a friend & pay what you can 🙏

Whether you have been practicing here since day one, haven’t yet stepped through the door, or land somewhere in between, you have a place here, and you are welcome!

🌲Yoga in the WILD is THIS SUNDAY and I’m so looking forward to getting out of the valley and up to one of my favorite pl...
07/16/2026

🌲Yoga in the WILD is THIS SUNDAY and I’m so looking forward to getting out of the valley and up to one of my favorite places on earth! Lost Lake!

We’ll meet at the studio at 9am to caravan/carpool. Lost Lake is a little less than an hour from Tonasket. *You can totally drive solo so you can have your own post hike timeframe, and you also have the option of meeting in the Lost Lake day parking at 10am if that makes more sense for your location and vibe.

From there, we’ll take an easy hike out along Big Tree Trail where we will enjoy a sweet yoga practice under the trees followed by time for a picnic lunch(byo).

There will be the option to hang for some lake time after our hike back, too! I know I am definitely going to be getting in that refreshing water! Bring your suit and even a paddle board if you want to go exploring!

👉All of the deets are in the event and on our website. If you haven’t already done so, please pre-register so I know who to expect and where you plan on meeting. There is no cell service once we leave Tonasket.

Nature is medicine! I can’t wait to play in the woods with you!

Our Cancer New Moon Sound Bath is tonight. The moon, resting in its home sign of Cancer, creates the perfect opportunity...
07/15/2026

Our Cancer New Moon Sound Bath is tonight. The moon, resting in its home sign of Cancer, creates the perfect opportunity to rest, recharge & refill your cup. To not only “come home” to yourself, but “become” home to yourself ♥️

I like to keep these sound sessions simple in nature. A “less is more” approach for our overstimulated lives. This allows the nervous system to settle and when we are able to move into those deeper states of rest, it opens space for creative energy, insight & healing to flow more freely.

You deserve this! Bring a friend who needs this, too!

Our time together begins at 6pm. Arrive 10-15 minutes early to allow time to settle in 🙏

What a cool offering!! We have so many talented artists in our area 🥰🎨Go get that creative energy flowing! It starts nex...
07/15/2026

What a cool offering!! We have so many talented artists in our area 🥰🎨

Go get that creative energy flowing! It starts next Monday at the Community Cultural Center of Tonasket!

07/05/2026

This is a rare and time-sensitive opportunity to permanently protect this important wetland in Okanogan County that is dear to my heart! Check out what you can do to help! 💛🌏💛

Address

306 S Whitcomb Avenue
Tonasket, WA
98855

Opening Hours

Monday 6pm - 7:15pm
Tuesday 9am - 10:15am
Thursday 9am - 10:15am
Saturday 10am - 11:15am

Telephone

+15094291260

Website

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