Be Fit With Karen LLC

09/05/2026

Classes are closed on Labor Day, Monday September 7th!
Have fun and stay safe and well! See ya Tuesday!!!!

09/05/2026

09/05/2026

FALL SCHEDULE:
Walk-ins always welcome - $6! Discount punch cards available
No signing up for sessions!

In-person classes at Immanuel Lutheran Church Hall, 107 Scott St, Tonawanda.
TUESDAY EVENINGS -
Zumba® Fitness: 5:30 - 6:30pm
"Back in Shape": 6:45 - 7:45pm
FRIDAY MORNINGS -
Zumba® Fitness: 9:15 -10:15am
"Back in Shape: 10:30 -11:30am

*IN YOUR HOME, VIRTUAL CLASSES ON ZOOM*:
MON & THUR MORNINGS -
Zumba® Fitness: 9am - 9:55am (Join meeting @ 8:45)
"Back in Shape": 10:15am - 11:15am (Join meeting @ 10am)
Prepay $3.50 for a virtual class as you go: https://www.zumba.com/en-US/p/karen-mahoney/704198

Back by popular demand! Coming soon, October 3rd...
Rock'n Cardio & Strength, Saturday mornings at 9am on Zoom. $3.50/class
https://www.zumba.com/en-US/p/karen-mahoney/704198

05/30/2026

Check into my classes! I am so passionate about your capabilities and well being!

05/30/2026

SUMMER 2026 HOURS BEGIN JUNE 1st- LABOR DAY!!!

IN-PERSON @ Immanuel Lutheran Church Hall, 107 Scott St., Tonawanda:
TUESDAY EVENINGS:
Zumba® Fitness: 5:30 - 6:30pm
"Back in Shape": 6:45 - 7:45pm
THURSDAY MORNINGS:
Zumba® Fitness: 9:15 -10:15am
"Back in Shape: 10:30 -11:30am

ON ZOOM*, VIRTUAL CLASSES IN YOUR HOME:
MON & FRI MORNINGS:
Zumba® Fitness: 9am - 9:55am (join meeting @ 8:45am)
"Back in Shape": 10:15am - 11:15am (join meeting @ 10am)

*Virtual Classes on Zoom, PREPAY $3.50 as you go: https://www.zumba.com/en-US/p/karen-mahoney/704198
In-person Classes, walk-ins $6 or 10-class punch card for $42 (Sr citz. $35). Credit/Debit, cash , personal checks accepted.
OR PREPAY at https://www.zumba.com/en-US/p/karen-mahoney/704198
ACCEPTING:
Independent “Health Extra” debit card
Univera “Wellness Your Way” debit card
Silver Fit/ Active Fit - pre-register

05/04/2026

Thank you Zumba! I am grateful to have been on this wonderful journey for 13 years - learning, teaching ,sweating, and making a difference in the lives of others.
Thank you everyone who has joined my classes and stuck with me throughout the years. I truly appreciate your support and I love bringing happiness and healthiness into your lives.

01/04/2026

EXERCISE YOUR BODY AND MIND WITH ME!
WALK-INS $6 (discount punch cards avail.), NO SESSIONS!
OFFERING IN-PERSON GROUP FITNESS or VIRTUAL ON ZOOM

CHOOSE YOUR CLASS:
ZUMBA® FITNESS - dance aerobics
BACK IN SHAPE - strength/resist. training, toning, stretching, stability
ROCK'N CARDIO & SHAPE - aerobics, strength/resist. training, stretching

SPRING SCHEDULE:
IN-PERSON @ Immanuel Lutheran Church Hall, 107 Scott St., Tonawanda:
TUESDAY EVENINGS -
Zumba® Fitness: 5:30 - 6:30pm
Back in Shape: 6:45 - 7:45pm
FRIDAY MORNINGS -
Zumba® Fitness: 9:15 -10:15am
Back in Shape: 10:30 -11:30am

VIRTUAL CLASSES ON ZOOM*:
MON & THUR MORNINGS -
Zumba® Fitness: 9am - 9:55am (Join meeting @ 8:45)
"Back in Shape": 10:15am - 11:15am (Join meeting @ 10am)
SATURDAY MORNING -
Rock'n Cardio & Strength - 9am - 10am (Join meeting @ 8:45am)

*Virtual Classes on Zoom, PREPAY $3.50 as you go: https://www.zumba.com/en-US/p/karen-mahoney/704198

In-person Classes, walk-ins $6 or 10-class punch card for $42 (Sr citz. $35). Credit/Debit, cash , personal checks accepted.
OR PREPAY at https://www.zumba.com/en-US/p/karen-mahoney/704198

ACCEPTING:
Independent “Health Extra” debit card
Univera “Wellness Your Way” debit card
Silver Fit/ Active Fit - pre-register

12/21/2025

All classes will be CLOSED Tomorrow, Monday, December 22nd thru Friday, December 26th.

Classes will reopen Saturday, December 27th with Rock’n Cardio and Strength at 9am on Zoom!

And Yes, there will be both Zumba Fitness and "Back in Shape" on Zoom, Monday, December 29th as well!

Give virtual classes on Zoom a try! PREPAY $3.50 to get your direct meeting link: ttps://www.zumba.com/en-US/p/karen-mahoney/704198

Classes will also be CLOSED on New Year's Day, January 1st.- Happy New Year!!!!!!!!

11/26/2025

Just a reminder... no classes will be held tomorrow on Thanksgiving Day and Friday Nov 28th. Happy Thanksgiving!
CLASS WILL HELD ON SATURDAY, NOV 29th! Join me on Zoom for our Rock'n Cardio and Strength class!
Prepay $3.50/class as you go! https://www.zumba.com/en-US/p/karen-mahoney/704198

FALL/WINTER SCHEDULE:
Walk-ins always welcome - $6! Discount punch cards available
No signing up for sessions!
In-person classes at Immanuel Lutheran Church Hall, 107 Scott St, Tonawanda.

TUESDAY EVENINGS -
Zumba® Fitness: 5:30 - 6:30pm
"Back in Shape": 6:45 - 7:45pm
FRIDAY MORNINGS -
Zumba® Fitness: 9:15 -10:15am
"Back in Shape: 10:30 -11:30am

*IN YOUR HOME, VIRTUAL CLASSES ON ZOOM*:
MON & THUR MORNINGS -
Zumba® Fitness: 9am - 9:55am (Join meeting @ 8:45)
"Back in Shape": 10:15am - 11:15am (Join meeting @ 10am)
SATURDAY MORNINGS -
Rock'n Cardio & Strength: 9am - 10am (Join meeting @ 8:45am).

Prepay $3.50 for a virtual class as you go:
https://www.zumba.com/en-US/p/karen-mahoney/704198