Yoga by Char

Yoga by Char I do classes, somatic yoga workshops, private sessions and of course meditation

01/18/2026
01/01/2026

Happy New Year to all my yoga students. Thank you for the most blessed end of the year.
Be the love
Feel the love
Spread the love!

12/24/2025

Yoga reminds us that strength isn’t always loud or forceful. Sometimes it’s showing up on the mat when you feel tired, staying with the breath when a pose feels hard, or choosing presence over quitting. That’s real courage — one inhale at a time. 🌿✨

👉 What keeps you showing up to your yoga practice even on days you feel low on strength? 💙

12/24/2025

Merry Christmas from my heart to yours.

So true
12/17/2025

So true

Yoga didn’t soften you. It sharpened you. You learned where to place your breath—and your power.

Address

227 William Street
Tonawanda, NY
14150

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm

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