Jummee BLISS

10/15/2025

Yes. Its Radical.

12/08/2024

Are you hydrated enough?

11/14/2024

Wherever you at, I’m sending your love and good vibe🌈

10/23/2024

Exciting news

10/14/2024

You might already take care of your heart, lungs, and muscles, but have you ever thought about your bones? They’re the foundation of your body, supporting everything! By the time we hit 30, bone density starts to decline, and for women, this can get worse due to hormonal changes. By 60 or 80, it’s so much harder to reverse bone loss, with less than a 20% chance of improvement.

Now’s the perfect time to focus on your bones—the real blueprint for your health. Just like a house needs a strong foundation, your body needs strong bones to thrive as you age.

I’m thrilled to invite you to join me and Dr. Kelly at our book launch, where we’ll share exciting insights on how to protect and build solid bones. We’ll take you on a journey to explore the fascinating role of bones and how plant-based foods can help nourish and regenerate them. You’ll discover delicious, bone-loving recipes inspired by ancient food wisdom and learn simple ways to live an ageless, vibrant life.

Plus, you’ll meet a community of people who care about body and mind, enjoy a farm-to-table brunch, live music, and get a chance to win some fantastic raffle prizes.

I can’t wait to see you there!

10/08/2024

Save the Date!
Sunday, October 27, 11am-2pm
You are invited for my cookbook launch brunch party

Dear friends and family, You're so invited to the launch of a very special project that has been a labor of love—The Healthy Bones Plant-Based Nutrition Plan and Cookbook, co-authored with the brilliant Dr. Laura Kelly. This book is much more than just recipes—it’s about transforming how we ca...