About This Life Fitness

About This Life Fitness www.GoHerbalife.com/ATLifeFitness Are You About This Life?

Personal Fitness Trainer Romalice has made it his mission to help you achieve your personal health goals and get you excited About This Life Fitness through customizing Exercise Routines, Meal Plans, Personal Weight Loss Challenges and much more!

07/30/2026

Cardio doesn’t always have to mean running❌

Outside of my strength training and HIIT workouts, you’ll catch me clipping in for cycling too. 🚲
Different style. Different challenge. Same GOAL, becoming a stronger, healthier version of myself.

Let’s not also forget, I’m 43 👴🏿

The best training plan is the one that keeps you showing up consistently. Mix it up. Challenge your body. Keep it fun 🤩

Yes, this is what Wednesday nights look like for me and my lady Aiyana Keys | Women’s Confidence & Body Transformation Coach 🚴🏾🔥

If you’ve been seeing these cycling videos and wondering where they’re at just know this isn’t your average class.

The energy, the music, and the atmosphere are different 🚀
Djdave thank you for keeping the energy at an all time high last night 🎶

Drop a 🚴🏾 in the comments if you want the location or want to come ride with us 😅

Video credit: jalennshotit 🎥

Not every transformation is loud. Some are built in silence. 💯Today, it’s your turn bro Martelis Davis 💪🏿 For over a yea...
07/30/2026

Not every transformation is loud. Some are built in silence. 💯

Today, it’s your turn bro Martelis Davis 💪🏿

For over a year, he’s been showing up. No excuses. No need for attention. No chasing recognition. Just putting in the work 💪🏿

He’s a husband. A father. A man working multiple jobs.
Every day, people depend on him.

But somewhere along the journey, he made one powerful decision:

“I have to take care of me too.”

Because the truth is👇🏿

You can’t pour into your family if your own cup is empty💯

You can’t be the strongest provider if your own health is falling apart.

This transformation wasn’t built because life got easier.
It was built while life was demanding everything from him.

That is what makes this so inspiring.

The weight came off.
The confidence came back.
The discipline showed up.
And now these photos looks just as strong as the character he’s been building all along.

PROUD OF YOU BRO 🫡

Thank you for proving that being a great husband and father doesn’t mean putting yourself last, it means becoming the healthiest, strongest version of yourself so everyone around you benefits.

Your family is winning because you chose not to quit 💯

Everyone, help me celebrate TELLY 💐

STAY 🔐

-40lbs🔥👏🏾Man 🥹 Where do I even start?Today, Nadine 💋 weighed out from another 30 day challenge, and not only did she hit...
07/29/2026

-40lbs🔥👏🏾

Man 🥹 Where do I even start?

Today, Nadine 💋 weighed out from another 30 day challenge, and not only did she hit her goal and earn ANOTHER FREE MONTH, she’s now officially 40 pounds down! 💪🏾

-40lbs is a huge milestone 💐

People see the number but they don’t always see what it took to get there.

They don’t see the mornings she didn’t feel like coming.
They don’t see the days life got busy.
They don’t see the weeks where the scale didn’t move as fast as she wanted.
They don’t see the moments where it would’ve been easy to quit.

But I did 😞

And through all of it, one thing never changed👇🏿

Nadine kept showing up.

She stayed coachable. She trusted the process. She kept putting one foot in front of the other, even when every month wasn’t perfect.

That’s what I respect the most 💯

Success isn’t about having a perfect journey. It’s about refusing to let one bad day, one bad week, or one setback become the reason you stop.

That’s exactly what Nadine did.

Today, she’s celebrating -40lbs, another free month earned, and another reminder that consistency will always beat perfection.

IM PROUD OF YOU🥹
This isn’t just a transformation on the scale. It’s confidence. It’s discipline. It’s believing in yourself again.

And to everyone reading this👇🏿

If you’ve been waiting for the perfect time to start, stop waiting. Your journey won’t be perfect either but if you keep showing up, your life can look completely different a few months from now.

Congratulations, Nadine🫶🏿

Welcome to the 40LBS CLUB 💐

-16.4lbs IN 2 MONTHS 🔥👏🏾This is why I always say, you never know whose life you’re going to change when you refer someon...
07/28/2026

-16.4lbs IN 2 MONTHS 🔥👏🏾

This is why I always say, you never know whose life you’re going to change when you refer someone you care about.

First, I want to give a huge thank you to ladyproud123 🙏🏾 Cynthia came in, trusted the process, got some amazing results herself, and then did something I truly appreciate. She referred someone she cared about🫶🏿

Now here we are👇🏿

Cherie Bransford is officially 16.4lbs down in just 2 months! 💪🏾

If I had to describe Cherie in one sentence, I’d call her a quiet assassin. She doesn’t need attention. She doesn’t post every workout. She doesn’t say much when she comes in.

She simply shows up, puts in the work and goes home.

That’s exactly why she’s getting the results she’s getting.

So many people think you have to be loud to be successful. You don’t. You just have to be consistent 💯

Cherie is proof that you don’t need the spotlight, you just need to keep showing up.

Proud of you Cherie 🥹

To everyone reading this👇🏿

If someone has been telling you about our program, maybe this is your sign. One referral changed Cherie’s journey, and two months later she’s celebrating a milestone she can be proud of.

-47.4lbs 5 MONTHS🤯🔥This right here is why I never get tired of doing what I do 💯 Five months ago, Jeannie Malyshko made ...
07/27/2026

-47.4lbs
5 MONTHS🤯🔥

This right here is why I never get tired of doing what I do 💯

Five months ago, Jeannie Malyshko made the decision to get in the best shape of her life.
Today, she’s officially -47.4lbs, averaging 9.5lbs every month.

What I love even more about this transformation is how it started. Thank you, MS.PARKER for referring Jeannie❤️

People don’t refer their friends and family to something they don’t believe in. They refer people because they’ve experienced it themselves. They want the people they care about to feel healthier, more confident, and happier too. That’s one of the greatest compliments we can receive as coaches 🙏🏾

Jeannie trusted the process, stayed consistent, and kept showing up. Was every week perfect? Probably not. But she never let one bad day turn into a bad month. That’s the difference 💯

If you’re reading this and you’ve been telling yourself, “I’ll start Monday,” or “I just need more motivation,” let this be your sign.

You don’t need to be perfect.
You just need to start 💯

Five months from now, your life could look completely different.

Congratulations, Jeannie 🤗
PROUD OF YOU 🥹

She’s my biggest supporter and biggest distraction 👅 Aiyana Keys | Women’s Confidence & Body Transformation Coach 🫶🏿
07/27/2026

She’s my biggest supporter and biggest distraction 👅
Aiyana Keys | Women’s Confidence & Body Transformation Coach 🫶🏿

Jamaica Love 👏🏿🔥 -12LBS IN 30 DAYS 💪🏿 This one is bigger than just the number on the scale.Life happened. Work happened....
07/26/2026

Jamaica Love 👏🏿🔥 -12LBS IN 30 DAYS 💪🏿

This one is bigger than just the number on the scale.

Life happened. Work happened. Kids happened. Personal things happened.

Just like so many people, it would’ve been easy to keep saying, “I’ll start Monday. I’ll get back to it next month. I’ll focus on me later.”

Instead, Jamaica made a decision 👏🏿

Enough is enough‼️

She recommitted to herself, trusted the process, stayed consistent and just 30 days later she’s officially -12lbs💪🏿

That’s what I want people to understand 📝

Your progress doesn’t depend on having a perfect life. It depends on making the decision to keep showing up, even when life gets busy.

PROUD OF YOU Jamaica 🥹
Not just because of the weight you lost but because you proved to yourself that you can always bounce back.

This is only the beginning. Stay 🔐

To the person reading this who’s been waiting for the “perfect time”

This is your sign‼️

Your comeback can start today too💯🔥

HAPPY BIRTHDAY, Yolanda Jordan 🎉❤️There couldn’t be a better way to celebrate another year of life than stepping into it...
07/24/2026

HAPPY BIRTHDAY, Yolanda Jordan 🎉❤️

There couldn’t be a better way to celebrate another year of life than stepping into it -64lbs lighter.

This isn’t just about the weight. It’s about the commitment, the consistency and the decision to never give up on yourself.

Yolanda made a choice. She kept showing up, even when it wasn’t easy. She’s walking into this new chapter stronger, healthier, more confident, and proving that it’s never too late to change your life.

IM PROUD OF YOU 🥹
Thank you for trusting me with your journey🫶🏿

Everyone help me wish Yolanda a Happy Birthday and congratulate her on an incredible -64lbs transformation🥳🎂🔥

The best chapter of your life is just getting started💪🏾❤️

Tonight was 🔥🔥🎶 🎥 Huge shoutout to my guy behind the camera jalennshotit and our new DJ Djdave for helping create an ama...
07/23/2026

Tonight was 🔥🔥
🎶 🎥

Huge shoutout to my guy behind the camera jalennshotit and our new DJ Djdave for helping create an amazing experience tonight ⚡️

The energy was different. The music was on point. The content is going to be crazy. Most importantly, everyone walked out smiling ☺️

Appreciate you both for believing in the VISION and being a part of what’s being built 🧱

This is just the beginning
Excited for what’s coming next 🚀 💪🏿

Tonight was 🔥 🎶 🎥 Huge shoutout to my guy behind the camera jalennshotit and our new DJ Djdave for helping create an ama...
07/23/2026

Tonight was 🔥
🎶 🎥

Huge shoutout to my guy behind the camera jalennshotit and our new DJ Djdave for helping create an amazing experience tonight ⚡️

The energy was different. The music was on point. The content is going to be crazy. Most importantly, everyone walked out smiling ☺️

Appreciate you both for believing in the VISION and being a part of what’s being built 🚀

This is just the beginning‼️
Excited for what’s coming next🚀 💪🏿

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Torrance, CA
90501–90510

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