Sanctuary Power Yoga

Sanctuary Power Yoga Are you ready to breathe? Move? Transform? Come in for a class to experience all this & more. https://linktr.ee/Sanctuarypoweryoga

We offer heated & unheated yoga classes for students of all levels. You don’t need to be “flexible” & you don’t need any previous yoga experience. Our teachers are highly trained & our community is welcoming & supportive. In January, our unheated (not hot) gentle & restorative class with meditation & our slow flow class will return. Our studio is beautiful & spacious, with plenty of room to spread out. You don’t need to pre-register for class & your first class is free!

06/06/2026

We’re not outside with classes yet, but we will be!
☀️
For now, Heather teaching in the studio this weekend & we’ve added another class to today’s schedule🎉
☀️
Whether you’re new to yoga or a seasoned yogi, whether you like the heat or not, whether you want to flow fast or take it slow…we have a class for you.

06/04/2026

starts next Thursday! Are you going?! We are! At - about 90 minutes away - it’s weekend full of great yoga classes & experiences. Go for a day or the whole weekend.
✨
Today, you can experience great yoga with Heather - she’s teaching the 8:15-9am Morning Flow & 5:30-6:15pm Beginner Yoga. And Kathy is covering the 5:45pm Power for - Susan will be back next week!

06/03/2026

This practice will rock you, in a good way, if you open yourself up to it. It won’t be easy. Who knows what you’ll encounter (usually, it’s yourself). You can keep standing in your own way, or get on your mat with Heather today: 9:30am, 4:30pm (slow flow) & 5:45pm.
(& you might even hear this song in 1/2 pigeon - we did last week, courtesy of a car at the light outside😂).

06/01/2026

Did June 1st come fast? Or not fast enough? If you need some help finding your flow…in the day, the week or the year…come practice with us. Practice being in the moment, in joy, & going with the flow.
Today we have Matthew teaching our 9:30am Flow & Andrew teaching our 5:45pm Power Flow. Come flow with us - you’ll be glad you did.

05/30/2026

This weekend! In addition to our regular schedule…
Today, 11:15am Sacral Chakra Class (slow flow, unheated) with the 300 YTT teachers
✨
Tomorrow, Once in a Blue Moon - Full Moon Restorative Yoga with Sound Bath with
✨
Use your pass or drop in!

05/29/2026

What are you doing this weekend? Allow yourself some time for these special classes. And join Heather for class today…because every time you show up for yourself, it’s special.

05/28/2026

Heather is teaching the 8:15-9am Morning Flow & 5:30-6:15pm (unheated) Beginner class. Kathy will be teaching the 5:45-6:45pm Power Flow this week & next, while Susan enjoys her travel adventures - come in & practice with us!

05/27/2026

As our anniversary month draws to a close, we can’t forget our Canton location - 5 great years with a super special community.
For all the folks who supported us there…Torrington’s not that far😉

05/25/2026

One class today, this evening with Andrew. Last day to grab our sale pass.
And remember…it is Memorial Day💗

05/24/2026

Yoga…worth getting out of bed for on a rainy day…
Heather is teaching our 9-10am Flow & Sara’s teaching our 10:15-11am Gentle Flow.

Address

23 Franklin Street
Torrington, CT
06790

Telephone

+18604961500

Website

Alerts

Be the first to know and let us send you an email when Sanctuary Power Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sanctuary Power Yoga:

Shortcuts

Share

Category