11/03/2026
A day late sharing Heather’s “Monday Morning Off the Mat”…
It’s about seeing how beautiful where you are is.
Partly, this little part of Connecticut - we can forget how beautiful it is.
But also, where you are in your life.
Yes - keep growing & challenging yourself. But recognize that where & who you are right now…beautiful💗
If you need some help remembering, join us for class today at Sanctuary Power Yoga - Andrew teaches our 8:15-9am Flow, Sara teaches our 5:30-6:15pm Beginner/Gentle Flow (unheated) & Matthew teaches our 5:45-6:45pm Flow.