Sanctuary Power Yoga

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Sanctuary Power Yoga Are you ready to breathe? Move? Transform? Come in for a class to experience all this & more. https://sanctuarypoweryoga.com/

We offer heated & unheated yoga classes for students of all levels. You don’t need to be “flexible” & you don’t need any previous yoga experience. Our teachers are highly trained & our community is welcoming & supportive. In January, our unheated (not hot) gentle & restorative class with meditation & our slow flow class will return. Our studio is beautiful & spacious, with plenty of room to spread out. You don’t need to pre-register for class & your first class is free!

11/03/2026

A day late sharing Heather’s “Monday Morning Off the Mat”…
It’s about seeing how beautiful where you are is.
Partly, this little part of Connecticut - we can forget how beautiful it is.
But also, where you are in your life.
Yes - keep growing & challenging yourself. But recognize that where & who you are right now…beautiful💗
If you need some help remembering, join us for class today at Sanctuary Power Yoga - Andrew teaches our 8:15-9am Flow, Sara teaches our 5:30-6:15pm Beginner/Gentle Flow (unheated) & Matthew teaches our 5:45-6:45pm Flow.

11/01/2026

Tonight with Cherise…the cure for what ails you💗

10/30/2026

Don’t be scared our (poor) attempt to recreate a reel & be scary😂
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No tricks today - Heather Heather Rems Korwin is teaching the 9:30-10:30am Power Flow at Sanctuary Power Yoga & we’re super excited for the 5:45-6:30pm (unheated) Blacklight class tonight!
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Wear some white or light clothes (it glows under blacklight) - we have glow bracelets, rings, temporary tattoos & a spoooky mocktail to go!
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Thanks Patty Patty Abraham for helping us with this video🎃

10/28/2026

Wrapping up our challenge!🙌 keep coming back to your mat!

10/26/2026

Happy Monday!
If you’re feeling a little like “before yoga”, come & practice with us today:

6:15-7am Flow with Lily
9:30-10:30am Flow with Heather
5:45-6:45pm Power Flow with Andrew
6:45-7:30pm Yoga Sculpt with Susan (couple spots left - sign up now or drop in!)

10/24/2026

We have our “usual” lineup this weekend…& all kinds of great events coming up to help you flow through the season. Visit our website for more details!

10/23/2026

No leotards or legwarmers required😂 just bring a mat (or borrow one of ours). Heather Heather Rems Korwin is teaching the 5:45-6:30pm Club Sanctuary class tonight with an 80s playlist (have a request - comment below!) & take home mocktail.
She’s also teaching the 9:30-10:30am Power Flow, if you prefer to stay here in 2026😉

10/21/2026

Need a little of this in your Wednesday (any day)?
Come join us for class!
Miss our 6:15am Sculpt & 9:30am Power Flow?
It’s ok!
We have a 4:30-5:15pm Slow Flow & 5:45-6:45pm Power Flow.
Come in & flow & then….sivasana….

10/20/2026

Today Only! Reserve your spot for $75. You deserve this💗

Address

23 Franklin Street
Torrington, CT
06790

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