Unwind the Mind Reiki Practitioners Public Page

09/20/2026

😔 Do you ever find that one difficult moment can ruin your entire day?

AND/OR

😳 Maybe you how some people seem to handle challenges easier than you do?

AND/OR

🤪 Perhaps you struggle to recover after difficult experiences or even find the lesson in them?

AND/OR

🧐 Could be you feel like past experiences still affect your present moments?

AND

🎯 If you are ready to strengthen your inner resilience, move through life’s challenges with greater confidence, and reconnect with the strength that has always been within you, then this one is for you!

💕On Monday, September 21, 2026 at 12pm I’ll be on FB with my weekly Mindful Monday’s FB broadcast! 🤩

And if you aren't available at noon on Mondays, you can watch the replay or, type MINDFUL in comments to get your COMPLIMENTARY Cheatsheets & a Hypnotic Recording on RELEASING LIMITING BELIEFS! 🥰

You can also check out all past Mindful Monday videos on our YouTube channel. Please like and subscribe to help us grow. 🥰

I double dog dare you to try it.

✅ BONUS points for sharing your experiences or other topics you are interested in. �
I see you.

I am so glad you are here.



Love and Hugs,

Ashley Lynn Caputo at Unwind The Mind Hypnosis & Wellness
www.UnwindTheMind.com
727-871-3111

09/17/2026

Today’s is a replay of Yoga for Menopause. ☮️

🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoYogaTherapies®️, Hypnotherapy, NLP, meditation, sound bowl healing, aromatherapy with doTERRA essential oils, Reiki/Reiki training 🌀, yoga therapy, or our signature Unwind the Mind HypnoYogaTherapies®️, please DM or visit our website or call 727-871-3111.

You can also:
✅Follow Unwind the Mind Hypnosis & Wellness FB Page.

✅ Join Unwind the Mind HypnoYogaTherapies®️ MeetUp in the Tampa area. (See links below).☺️

All donations 🎁for FB live appreciated or simply follow us on YouTube or write us a Google/FB review!🙏🏻 we love to hear topics you are interested in…email us at: [email protected]

www.UnwindTheMind.com
💰Venmo Hypnoyogagirl🥰
Paypal: [email protected]

🤩Social Media Links:

👉🏻https://www.facebook.com/unwindthemindllc/

👉🏻https://www.instagram.com/unwindthemindhypnoyoga/?hl=en

👉🏻https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻https://twitter.com/AshleyHypnoyoga

👉🏻https://www.linkedin.com/in/ashley-lynn-caputo-2638a932/

👉🏻https://www.meetup.com/HypnoYogaTherapiesTM/🤩

👉🏻 https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻 https://www.tiktok.com/?lang=en

👉🏻 https://v.lemon8-app.com/s/jFfhmehh

👉🏻 https://substack.com/?r=2vzim9&utm_medium=ios&utm_source=profile

🤩www.UnwindTheMind.com🤩

This is a mixed slow combination (Hatha/Yin/Restorative) class for...

09/14/2026

🤩 Why You Keep Attracting The Same Relationships & How To Change That Pattern With Hypnosis & NLP!!! 🤩

👉🏻 www.UnwindTheMind.com

😍 Comment or Message MINDFUL for your free gifts 🎁!

🙏 Thanks for watching! If you found this helpful, be sure to like, subscribe to our YouTube at https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw , and share it with anyone who could benefit. See you next time!

09/13/2026

😔 Do you find you keep attracting the same type of person over and over, repeating the same old patterns?

AND/OR

😳 Maybe you lFind yourself chasing people who pull away?

AND/OR

🤪 Perhaps you confuse emotional intensity with connection?

AND/OR

🧐 Could be you feel you lose yourself in relationships?

AND

🎯 If you are ready to release old relationship patterns, create healthier connections, and attract relationships that truly honor your worth, then this one is for you!

💕On Monday, September 14, 2026 at 12pm I’ll be on FB with my weekly Mindful Monday’s FB broadcast! 🤩

And if you aren't available at noon on Mondays, you can watch the replay or, type MINDFUL in comments to get your COMPLIMENTARY Cheatsheets & a Hypnotic Recording on RELEASING LIMITING BELIEFS! 🥰

You can also check out all past Mindful Monday videos on our YouTube channel. Please like and subscribe to help us grow. 🥰

I double dog dare you to try it.

✅ BONUS points for sharing your experiences or other topics you are interested in. �
I see you.

I am so glad you are here.



Love and Hugs,

Ashley Lynn Caputo at Unwind The Mind Hypnosis & Wellness
www.UnwindTheMind.com
727-871-3111

09/10/2026

Today’s is a replay of Yoga for A Healthy Lower Back. ☮️

🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoYogaTherapies®️, Hypnotherapy, NLP, meditation, sound bowl healing, aromatherapy with doTERRA essential oils, Reiki/Reiki training 🌀, yoga therapy, or our signature Unwind the Mind HypnoYogaTherapies®️, please DM or visit our website or call 727-871-3111.

You can also:
✅Follow Unwind the Mind Hypnosis & Wellness FB Page.

✅ Join Unwind the Mind HypnoYogaTherapies®️ MeetUp in the Tampa area. (See links below).☺️

All donations 🎁for FB live appreciated or simply follow us on YouTube or write us a Google/FB review!🙏🏻 we love to hear topics you are interested in…email us at: [email protected]

www.UnwindTheMind.com
💰Venmo Hypnoyogagirl🥰
Paypal: [email protected]

🤩Social Media Links:

👉🏻https://www.facebook.com/unwindthemindllc/

👉🏻https://www.instagram.com/unwindthemindhypnoyoga/?hl=en

👉🏻https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻https://twitter.com/AshleyHypnoyoga

👉🏻https://www.linkedin.com/in/ashley-lynn-caputo-2638a932/

👉🏻https://www.meetup.com/HypnoYogaTherapiesTM/🤩

👉🏻 https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻 https://www.tiktok.com/?lang=en

👉🏻 https://v.lemon8-app.com/s/jFfhmehh

👉🏻 https://substack.com/?r=2vzim9&utm_medium=ios&utm_source=profile

🤩www.UnwindTheMind.com🤩

Short yoga and mediation practice for the lower back. This class is...

09/07/2026

🤩 Stop Waiting For Motivation: Train Your Brain To Take Action With Hypnosis & NLP!!! 🤩

👉🏻 www.UnwindTheMind.com

😍 Comment or Message MINDFUL for your free gifts 🎁!

🙏 Thanks for watching! If you found this helpful, be sure to like, subscribe to our YouTube at https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw , and share it with anyone who could benefit. See you next time!

09/06/2026

😔 Do you struggle with procrastination?

AND/OR

😳 Maybe you lose momentum after getting started and have come to doubt your ability to follow through?

AND/OR

🤪 Perhaps you struggle to remain consistent because you like things to be perfect before you start?

AND/OR

🧐 Could be you are tired of making promises to yourself that you never seem to keep?

AND

🎯 If you are ready to stop waiting for motivation, break through procrastination, and become the person who confidently takes action toward your goals, then this one is for you!

💕On Monday, September 7, 2026 at 12pm I’ll be on FB with my weekly Mindful Monday’s FB broadcast! 🤩

And if you aren't available at noon on Mondays, you can watch the replay or, type MINDFUL in comments to get your COMPLIMENTARY Cheatsheets & a Hypnotic Recording on RELEASING LIMITING BELIEFS! 🥰

You can also check out all past Mindful Monday videos on our YouTube channel. Please like and subscribe to help us grow. 🥰

I double dog dare you to try it.

✅ BONUS points for sharing your experiences or other topics you are interested in. �
I see you.

I am so glad you are here.



Love and Hugs,

Ashley Lynn Caputo at Unwind The Mind Hypnosis & Wellness
www.UnwindTheMind.com
727-871-3111

09/03/2026

Today’s is a replay of LifeForce®️ to Uplift Your Mood. ☮️

🦋 For private Yoga,🧘‍♀️ Unwind the Mind HypnoYogaTherapies®️, Hypnotherapy, NLP, meditation, sound bowl healing, aromatherapy with doTERRA essential oils, Reiki/Reiki training 🌀, yoga therapy, or our signature Unwind the Mind HypnoYogaTherapies®️, please DM or visit our website or call 727-871-3111.

You can also:
✅Follow Unwind the Mind Hypnosis & Wellness FB Page.

✅ Join Unwind the Mind HypnoYogaTherapies®️ MeetUp in the Tampa area. (See links below).☺️

All donations 🎁for FB live appreciated or simply follow us on YouTube or write us a Google/FB review!🙏🏻 we love to hear topics you are interested in…email us at: [email protected]

www.UnwindTheMind.com
💰Venmo Hypnoyogagirl🥰
Paypal: [email protected]

🤩Social Media Links:

👉🏻https://www.facebook.com/unwindthemindllc/

👉🏻https://www.instagram.com/unwindthemindhypnoyoga/?hl=en

👉🏻https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻https://twitter.com/AshleyHypnoyoga

👉🏻https://www.linkedin.com/in/ashley-lynn-caputo-2638a932/

👉🏻https://www.meetup.com/HypnoYogaTherapiesTM/🤩

👉🏻 https://www.youtube.com/channel/UCiQHhP_-flEHXjaPdAUZhIw

👉🏻 https://www.tiktok.com/?lang=en

👉🏻 https://v.lemon8-app.com/s/jFfhmehh

👉🏻 https://substack.com/?r=2vzim9&utm_medium=ios&utm_source=profile

🤩www.UnwindTheMind.com🤩

LifeForce® Yoga to uplift you when feeling down or lethargic. Utili...