Health Coach Penny

10/24/2026

“Too old” puts a DO NOT ENTER sign on so many doors. It can prevent us from discovering who we really are and who we might be. When I approached those doors with curiosity instead of resignation, I discovered that some weren’t locked.

I don’t want the story of who I’ve been, or what someone thinks a person my age ought to be, to decide who I might yet become.

I’d rather find out. 66 and hanging in there!

08/20/2026

🎉🎉Welcome back to Bingo Night! 🎉🎉
“What’s it been? Like, forever?” Yeah….we know the feeling. Well, we cannot wait to see you all again for a fun night together. RSVP using the link below, and we will see you Monday, August 31st at 6 o’clock. The popcorn machine is ready to warm back up!🍿

https://bingonighttownsend.rsvpify.com

08/19/2026

Sure is great to train alongside the Blackhawk crews today!

07/30/2026

📣 Opportunity to serve on Parks & Recreation Advisory Board 📣

The City of Townsend would like to announce an opportunity for residents to express their interest in becoming a member of a Parks and Recreation Advisory Board. The Parks and Recreation Board meets monthly (second Tuesday each month at 6 PM) to promote community involvement and organize events to support a fun and healthy atmosphere in Townsend.

If interested, please request an expression of interest from [email protected] and return to our city manager, Don Stallions, via email to [email protected] or mail to PO Box 307, Townsend, TN, 37882 or drop off in person at City Hall located at 123 Tiger Dr., Townsend, TN

06/26/2026

It is always a treat to find a place to practice when I travel. Especially a place with such an amazing instructor! Thanks Jane!

295 Park Ave Eureka MT

02/23/2026

02/22/2026

66 Year Old Female Takes Challenge. I’m holding off posting stuff like this until Im 70 because there are quite a few powerful women in their 60’s that can do this stuff, but I couldn’t resist challenge.
Fast forward through this boring long post or check out the clips in my story today…or YouTube channel.