06/11/2026
The summer solstice marks the longest day of the year as the sun traces its highest arc through the sky. Embrace both this figurative and literal light at UPDOG Studios on June 22 at 6pm. You will explore restorative yoga postures as well as practice breathwork, meditation and journaling. Melodic sound bowls will enhance relaxation on your mat. Invite a friend -- this class is appropriate for all levels. $20 per person, register in advance on the app!