UpDog Studios

05/26/2026

We are kicking off our summer Friday music-themed classes! Get ready to VIBE HIGHER! For the first installment, practice a hot power yoga class set to music written by songstresses of the 90's, particularly those from the Lilith Fair. Join Dana on June 5th at 5:30pm. Bring a friend and register in advance in the app!

05/19/2026

Before the holiday cookouts and pool parties, celebrate Memorial Day with a hot power yoga class at UPDOG Studios! Join us at 9am, register in advance on the app!

05/12/2026

Summer Memberships Available Now!
3 Months of Unlimited Yoga Classes
$299 ... Price Includes a FREE UPDOG Yoga Mat!
We are saving space for you in our studio. Join us!

05/05/2026

In town for the summer? Don't miss the opportunity to practice yoga at UPDOG Studios! You will be welcomed by an amazing community of yogis AND receive a free yoga mat when you sign up for 3-months of unlimited classes!

04/28/2026

All are welcome to attend this non-heated yoga class celebrating moms of all kinds! The last 15 minutes of class will be a relaxing soundbath.

Everyone will receive a small gift and enjoy a reception after class.

03/20/2026

03/09/2026

Maybe more than ever, we are ready to embrace the growth, warmth and light of the spring season! Join us for a moving meditation of 108 sun salutations on Friday, March 20th at 6:00pm. Register in advance to secure your spot!

01/13/2026

Do you want to learn the building blocks to master these arm balance and inversion postures (+ others)? UPDOG Studios' exclusive 6-week Strong As A Yogi course will teach you! Each pose is broken down into achievable steps, and you will simultaneously build functional muscle strength along the way. Don't wait to sign up, space is limited! Course begins on January 25 and runs 6 consecutive weeks. Sundays from 3:30-5pm.

01/08/2026

Unlock a deeper sense of calm and inner peace in this transformative candlelight yoga practice, accompanied by the soothing melodies of live harpist Kara Welch. No experience necessary - simply show up, breathe, and let the restoration begin!
Please register in advance: $29 Members, $39 Non-Members.

01/06/2026

Early mornings are BRIGHT at UPDOG Studios! These amazing instructors are ready to guide you through a hot power yoga practice as each day begins. Get a practice in on your mat and then feel empowered for the rest of the day!