Expand your Self Wellness

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Expand your Self Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Expand your Self Wellness, Psychotherapist, 1700 Union Avenue, Towson, MD.

We are the licensed clinical team, formerly practicing at Inner Path Wellness, now united under a more focused vision: to offer safe, ethical, and whole-person care through ketamine-assisted psychotherapy and integrative therapy.

05/22/2026

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Expand Your Self Wellness is now offering both EMDR and EMDR KAP Intensives!

EMDR Intensives offer a more immersive and focused approach to trauma healing for those who feel ready to go deeper than traditional weekly therapy allows. Through extended sessions scheduled over several hours or consecutive days, intensives create space for greater continuity, momentum, and integration in the healing process.

These intensives can be especially supportive for individuals feeling stuck in long-standing patterns of trauma, anxiety, or emotional overwhelm and are available as standalone experiences or in combination with ketamine-assisted psychotherapy. Our approach integrates EMDR with somatic awareness, nervous system support, and The PATH Approach™ to help clients move toward deeper healing, regulation, and lasting change.

Please reach out to [email protected] for more information or to schedule.

05/19/2026

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Expand your Self’s very own Lauren Going will be leading “Body-Mind Tools for Somatic Awareness in Psychedelic Healing” as part Psychedelic Yoga Research Collective’s workshop series called “Body-Mind Tools for Psychedelic Healing: A Workshop Series for Therapists and Healers”.

In her workshop, Lauren will develop body-mind practices that help clinicians work with embodied awareness before, during, and after psychedelic experiences.

You will takeaway body-mind practices — grounded in both yogic and clinical experience — that you can bring to your work with clients and to your own life.

WHEN: Sunday, June 28, 2026, 2:00–4:30pm ET

WHERE: Live on Zoom

CE CREDITS: 2.5 CE credits available through the Spiritual Competency Academy

For more information and to register see link in bio.

MindBodyConnection

05/14/2026

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Are you looking to integrate Ketamine-Assisted Psychotherapy into your Practice?

Registration is now open for our transformative KAP foundational training geared for mental health and medical professionals. If you’re ready to expand your practice, this program is for you!

Expand Your Practice: Ketamine-Assisted Psychotherapy Foundations Training

As ketamine-assisted psychotherapy continues to enter mainstream mental health care, the need for training that is grounded, ethical, and trauma-informed is essential. This training was created for clinicians who want more than technical instruction and are seeking a deeper, more integrated way to work with expanded states of awareness.

This program combines clinical education, experiential learning, and the option for sustained consultation to prepare mental health professionals to offer ketamine-assisted psychotherapy with integrity, presence, and care. The emphasis is not only on how to deliver KAP, but on how to hold this work responsibly across diverse populations and clinical contexts.

Dates:
October 8th-11th, with Pre-Zoom October 5th, and Post-Zoom October 19th

Format:
4-Day In-Person Commuter Training with Option for Ongoing Small Group Consultation

Location:
Expand Your Self Wellness, 1700 Union Avenue, Baltimore, Maryland 21218

Eligibility:
Licensed mental health or medical professionals

Space is limited. Only 12 spots available and registrations are already filling up.

For more information and to register see link in bio or link in comments.

05/11/2026

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We are so excited to share Expand Your Self Wellness’s new look and website with you!

Our work is centered on creating a safe, supportive space for healing, growth, and transformation through Ketamine Assisted Psychotherapy and Integrative Therapy.

Check it out to learn more about our unique approach to therapy and integration, and connect with us on your wellness journey.

You can find the link to our website below in the comments or in our bio.

04/25/2026

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Early-Bird Pricing Ends Friday, May 1st!
Don’t miss $100 OFF!

Refresh and Renew:
A Ketamine-Assisted Therapy Weekend Retreat.
Rest. Restore. Reconnect with Your Essential Self.

When: Friday, June 5th 1:00pm through Sunday, June 7th 12:00pm
Location: Foxhaven Farm and Retreat Center near Frederick, MD

Facilitated by Lauren Going, LCSW-C and Anna Stearn, LMSW
Supported by Melissa Ward, CRNP, and Chef and Nutritionist - Monica Sizemore, MS

Have you been feeling burned out, depleted, or overwhelmed
- Do you feel disconnected from yourself, running on autopilot, or stuck in survival mode?
- Are parts of you exhausted from holding it all together, while another part longs to slow down, soften, and reset?
If you answered yes, this retreat is for you.

This weekend offers a compassionate space to step out of doing and into being — to listen to what your inner system truly needs, and to reconnect with the grounded, spacious presence of your Essential Self.

Through a thoughtfully curated blend of intramuscular (IM) ketamine, Internal Family Systems (IFS) / parts work, and holistic self-care practices, you’ll be supported in releasing accumulated stress, meeting protective parts with care, and restoring a felt sense of vitality, clarity, and inner alignment.
For more information and to register see link in bio or link in comments.

04/17/2026

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The very popular Psychedelic Cinema is back!!!

Psychedelic Cinema is a collaborative film‑and‑discussion series hosted by Baltimore Psychedelic Society and Expand Your Self Wellness.

Get your tickets now before they sell out for our Friday, May 15th viewing. The event takes place from 7:00pm to 10:00pm in the cozy second‑floor space at 1700 Union Ave. We’ll screen “In Waves and War”, followed by a guided community conversation exploring its themes and connections to personal growth, consciousness, and healing.

To keep the event accessible, we’re offering tiered ticket pricing at $10, $15, and $20, allowing attendees to choose the level that feels right for them.

With comfortable seating, a welcoming atmosphere, and a supportive group of fellow explorers, this evening is designed to spark insight, connection, and curiosity. Light refreshments will be provided, and parking is available in the lot out front.

For more information and to reserve your spot click the link in the comments.

04/13/2026

Are you feeling overwhelmed, burnt out or like you just need a reset?

If so...

Join us for our Refresh & Renew Ketamine-Assisted Psychotherapy retreat at Fox Haven Farm- a beautiful, peaceful space just outside of Baltimore.

This small group experience includes guided ketamine sessions, internal family systems work, somatic practices, nourishing meals, and time in nature to truly reconnect with yourself.

In a world that feels chaotic, this is a space to slow down, regulate your nervous system, and come back to a more grounded, clear, and aligned version of you.

Early bird pricing ends April 24th!

We’d love to have you join us- or share this with someone who could really use it.

https://www.expandyourself.org/ketamine-therapy

Reach out with any questions or help with registering!

03/20/2026

To schedule a Free Discovery Call or for more information see link in bio or link in comments.

03/04/2026

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To schedule a Free Discovery Call or for more information see link in bio or link in comments.

02/20/2026

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The next session of our very popular Midlife Awakening Group starts this Spring!

Midlife Awakening: A Transformational Group for Women and Those Who Identify as Female.

Midlife doesn’t have to be a crisis - it can be a powerful awakening.

Midlife Awakening is a supportive group to help you shed old beliefs that no longer serve you, release the weight of the past, and step into this next chapter with clarity, purpose, and possibility.

Together with like-minded women, you’ll:
-Learn to regulate your nervous system and release stress
-Connect with your intuition and inner wisdom
-Cultivate compassion and love for yourself
-Set healthy habits and practices into motion
-Embrace your authentic self and design a life you love
-Navigate challenging life transitions
-Get support on navigating hormonal changes

This is your invitation to awaken to the fullness of who you are, and to reclaim midlife as a time of empowerment, growth, and joy.

Thursdays for 6 weeks.
April 9th through May 14th.
6:30-8:00pm
Virtual.

For more information and to register click the link in our bio or see the link in comments.

Address

1700 Union Avenue
Towson, MD
21211

Telephone

+14102977119

Website

http://expandyourself.org/

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1800 N Charles Street Suite 804, Baltimore

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