Sanford Tracy Medical Center

10/16/2026

There have been increasing number of injuries related to e-bikes and e-scooters.

E-scooters might be a fun way for kids to get from point A to point B, but there are risks that come with them, especially when operators are not respecting rules of the road, instead choosing to zip through intersections without slowing down.

Learn more from Elishia Christians, nurse practitioner, in this article from the Tracy Area Headlight Herald:
https://san.fo/4ylDF2X

The Tracy Area Headlight Herald is a newspaper based in Tracy, MN, that covers local news in Lyon, M

10/14/2026

Jenny Xiong, senior logistics technician, recently celebrated 10 years of service with Sanford Health!

To mark the milestone, Jenny chose caramel rolls from a local Tracy baker to share with her coworkers.

Thank you, Jenny, for a decade of dedication, hard work and commitment to serving our patients, staff and community. Congratulations on this well-deserved milestone!

Photos: Jenny Xiong. Jenny and Jeri Schons, nursing and cllinical director, sharing a warm embrace as they reminisced on Jenny's time at Sanford.

10/14/2026

Congratulations to Chris Lamfers, maintenance supervisor at Sanford Tracy and Sanford Westbrook, on receiving a Quilt of Valor from Patriotic Piecers on Aug. 27.

A Quilt of Valor is a handmade quilt that is formally presented to a service member or veteran as a civilian award recognizing their service and sacrifice.

Chris served in the U.S. Navy SEABEES from 1994 to 2000, including a deployment to Kosovo with Naval Mobile Construction Battalion 3. He was honorably discharged as a Petty Officer 2nd Class and earned numerous military honors throughout his service.

Thank you, Chris, for your service, sacrifice and commitment to our country. Photos: Chris Lamfers accepting the award. Chris and veteran Denny Johnson embracing.

10/14/2026

Congratulations to Kaitlynn Bot of Sanford Tracy and Mirabel "Mimi" Tamukong of Sanford Westbrook on graduating from the Sanford Health Nurse Residency Program!

We celebrated their accomplishment in August with treats of their choosing. Kaitlynn selected caramel rolls from a local Tracy baker, while Mimi chose a dark chocolate cake from a local Westbrook baker.

We are proud of their dedication to growing their knowledge and skills as nurses and look forward to the impact they will continue to make for our patients and communities.

10/12/2026

Please help us welcome Blythe Zeug, NP, a new provider here in Tracy!

Blythe lives with her husband and their two Labrador retrievers. Outside of work, she enjoys ice fishing during the winter months, along with camping and exploring new places. Before starting her current role, she took a solo trip to Colorado, spending a week taking in the state's beautiful scenery and attractions. One of her favorite memories from the trip was a scenic train ride through the mountains.

When she's not working, Blythe can often be found with a good book in one hand and a great cup of coffee in the other.

Schedule an appointment with Blythe online: https://san.fo/4j93sHV

10/02/2026

Jaime Franken’s mother and grandmother both passed away from cancer before their 40th birthdays. As a result, she was afraid of going to the doctor.

But when she felt a lump in her breast, her sisters urged to get it checked out.

The journey that unfolded revealed a lot about her family’s history and helped set them on a new path for the future.

Read more: https://san.fo/4ysmw8E

10/01/2026

At Sanford Health, united by our mission to care, comfort and cure, we're here to support your health, your well-being and your experience, every step of the way.

Every interaction you have with us is important, which is why our Patient Pledge is built on three core promises – to take the time to listen to you, to work well as a team to take care of you, and to make sure you know what to do next.

Learn more: https://san.fo/4rFfhaO

10/01/2026

If hot flashes and night sweats are disrupting your daily life, home remedies aren’t your only option.

Learn more about hormone replacement therapy or HRT for menopause.

10/01/2026

While concussions are considered to be mild traumatic brain injuries, they should always be taken seriously.

Typically, concussions result in temporary cognition and physiological symptoms, and sometimes even emotional symptoms. Here are the signs you should watch out for.

For more concussion care information with Sanford Orthopedics & Sports Medicine, visit: https://san.fo/4cT248j

10/01/2026

Feel connected, educated and empowered as you navigate life after a cancer diagnosis.

Our survivorship newsletter includes information about upcoming events and programs, survivor
and staff spotlights, and educational content.

Sign up for quarterly emails: https://san.fo/4yhiSi2

09/30/2026

Sanford Helps, a website created to help connect Sanford Health patients to social care community resources – such as financial assistance, food pantries, housing, medical care, and other free or reduced-cost help – helps fills patient needs where they live.

"Sanford Helps provides a consistent way across our footprint for staff to identify and connect patients to local and national resources, as well as an anonymous way for patients and community members to seek and find services," said Erica DeBoer, chief nursing officer at Sanford Heath.

Read more:

Sanford Health supports sanfordhelps.com, a website for connecting patients with local social services they need.

09/30/2026

Knowing how to spot the symptoms of hand-foot-mouth disease can help you stop the spread of this highly contagious disease.

Most kids experience hand-foot-mouth for about a week and don’t require a trip to the doctor’s office.

However, in some cases, kids may need to see their healthcare provider.

Swipe through to learn more.

09/29/2026

Postpartum psychosis occurs in roughly one to two people out of every 1,000 who've given birth.

Angela Blackford, an integrative health counselor at Sanford Health, notes that, while it's rare, there has been an increase in patients asking about postpartum psychosis. There is a difference between that and postpartum depression, but both are treatable.

Read more: https://san.fo/4htGIjh

09/29/2026

Between back-to-school germs and changing seasons, it can be hard to tell whether you have a cold or allergies. Swipe to learn the difference.

And if you need relief now, visit urgent care.

09/29/2026

Behind every cancer data point is an opportunity to better understand the communities we serve.

Through Sanford Health's cancer registry, data is helping identify patient needs and inform meaningful changes to care. The registry collects and analyzes information to identify trends, guide screening efforts and support decisions about resources and patient care.

From strengthening lung cancer screening efforts to understanding how far rural patients travel for treatment, registry insights are helping Sanford make informed decisions to improve care across the region.

Learn more about how this behind-the-scenes work is helping shape cancer care for patients and communities:

Alongside doctors and nurses at Sanford are also dedicated researchers who work behind the scenes, such as the cancer registry team.

09/23/2026

Sanford Tracy is hosting two blood drives with the Community Blood Bank.

Tracy High School - Sept. 28, 9 a.m. - noon
Sanford Tracy Clinic - Sept. 28, 2 - 5 p.m.

Schedule a donation time by logging onto www.cbblifeblood.org, selecting “Donate Now,” “Blood Drive Calendar,” and “September 28th” or call Community Blood Bank at 605-331-3222.

As a way to say thank you for helping to save local lives, all who donate will receive a $20 Pizza Ranch gift card.

To donate, donors need to be in good health, be at least 16 years old (with parental consent), and weigh a minimum of 110 pounds. A photo ID is required at the time of donation.

08/05/2026

Sanford Tracy Medical Center has been recognized by the American Heart Association for its participation in the Mission: Lifeline Stroke post-acute care initiative, helping improve stroke recovery through evidence-based rehabilitation and care coordination.

“This initiative helps our teams put proven guidelines into practice every day, supporting faster recovery and better outcomes for our patients,” said Stacy Barstad, administrator and CEO of Sanford Tracy and Westbrook.

We’re proud of our dedicated caregivers and their commitment to helping patients live longer, healthier lives.

Learn more:

Sanford Tracy Medical Center has received recognition for its participation in the American Heart Association’s Mission: Lifeline Stroke post-acute care initiative.

07/22/2026

We are so honored to have been recognized by the Minnesota Hospital Association. This achievement is a testament to the dedication of our amazing team!

06/24/2026

We’re proud to celebrate Shawna Sprengler, senior pharmacist at Sanford Tracy Medical Center, for receiving the 2026 Pharmacy Excellence Award from the Minnesota Hospital Association!

For nearly nine years, Shawna has delivered exceptional patient care, leadership and innovation, impacting inpatients, outpatients and ER patients alike. From launching a Coumadin (a blood thinner that helps prevent clots) management program to leading one of Sanford’s first osteoporosis initiatives, her work continues to improve outcomes across our communities.

Thank you, Shawna, for your dedication and excellence, this recognition is well deserved!

06/17/2026