Pathway Pelvic Health

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Pathway Pelvic Health Dr. Kayla Sahr, PT | Pelvic Floor Specialist. Owner, Pathway Pelvic Health. Simple & effective solutions for better pelvic health.

Feeling wild, might offer something I’ve never done before 👀Not sure if pelvic floor physical therapy is right for you? ...
08/05/2026

Feeling wild, might offer something I’ve never done before 👀

Not sure if pelvic floor physical therapy is right for you? You’re not alone.

Many people wonder if their symptoms are “normal” or if they’re something they just have to live with. The truth is, you don’t have to figure it out on your own.

That’s why I’m now offering complimentary 15-minute Pelvic Health Screens—a relaxed, no-pressure conversation where you can:
• Ask questions
• Talk through your symptoms
• Learn if pelvic floor physical therapy may be right for you

If you’re experiencing bladder or bowel concerns, pelvic pain, or simply want to better understand your body, I’m here to help.

✨ Call or text 231-434-4451 to schedule your complimentary screen.

Because getting answers shouldn’t be the hardest part of feeling better. 🤍

WomensHealth PregnancyCare PostpartumRecovery PhysicalTherapy

Pregnancy and postpartum bring incredible changes—but pain, leaking, pelvic pressure, and weakness don’t have to be some...
08/02/2026

Pregnancy and postpartum bring incredible changes—but pain, leaking, pelvic pressure, and weakness don’t have to be something you simply “live with.”

I’m here to help you prepare for birth, recover with confidence, and return to the activities you love feeling stronger than before.

These reviews are a reminder of what’s possible when Moms receive the support they deserve during this season of life. 🤍

If you’re pregnant, recently postpartum, or know someone who is - send this their way, I’d love to help.

📲 Call or text 231-434-4451 to learn more.

06/28/2026

Golf girls!!!⛳️

If you feel like your core isn’t connecting with your swing and ESPECIALLY if you leak during your swing, you’re going to want to give this a try.

Simple tip, big benefit. Happy golf girl summer to all those who participate ☀️🏌️‍♀️

Another successful workshop teaching these ladies how to better connect with their core and pelvic floor! Seeing the “li...
06/13/2026

Another successful workshop teaching these ladies how to better connect with their core and pelvic floor! Seeing the “lightbulb” moments as I walk a client through their posture, breathing, and core connection really never gets old 🤍

Thank you to Cassidy Energize Wellness & Physical Therapy for having us!

06/08/2026

THIS WEEK! Link in Bio 👆🏼

Come hang, bring a friend, get a workout, learn a lil somethin’ 🤗

You’ve tried it all but have you seen a pelvic and abdominal rehab specialist? Text or call for an appointment ☎️ 231-43...
06/03/2026

You’ve tried it all but have you seen a pelvic and abdominal rehab specialist?

Text or call for an appointment ☎️ 231-434-4451

Introducing Move from the Core: A Pelvic Floor Workshop 🤎Join me for mat pilates at Energize in downtown Traverse City, ...
05/28/2026

Introducing Move from the Core: A Pelvic Floor Workshop 🤎

Join me for mat pilates at Energize in downtown Traverse City, a class designed with your pelvic floor in mind — blending intentional movement, breathwork, and body awareness in a supportive, welcoming space.

Whether you’re recovering, rebuilding, or just curious about what it means to truly move from your core, this class is for you.

📅 Saturday, June 13
🕛 12:00 pm
📍 Energize Wellness & Physical Therapy

Spots are limited — link in bio to register 👆🏼

Just a group of gals learning how to move safely through pregnancy 🤗Had the best time talking all things HOW to move and...
05/08/2026

Just a group of gals learning how to move safely through pregnancy 🤗

Had the best time talking all things HOW to move and WHY we change strategies during pregnancy 🤍 so thankful to these ladies for showing up, asking questions, and connecting with other soon-to-be moms. More nights like this 🫶🏻

Address

3819 4 Mile Road N Unit B
Traverse City, MI
49686

Telephone

+19895720350

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