Bodywisetc

02/09/2026

Can’t wait to see you. Book at link in bio 💫 🙏

01/31/2026

I’d love to see you!

12/24/2025

✨ BodyWise books are now open for January & February ✨

I offer 90-minute sessions only—because deep, lasting change doesn’t happen when we rush. My work is slow, intentional, and intuitive, allowing your nervous system time to settle and your body time to truly respond.

With education and training in 15+ modalities, each session is thoughtfully tailored to you—addressing not only symptoms, but the whole system. My goal is to help restore balance, support healing, and create space for your body to do what it does best.

If you’re craving deeper work, nervous system regulation, and a session that meets you exactly where you are, I’d love to work with you.

📅 January & February appointments now available
💫 Link in bio to book

05/29/2025

Welcome Jake Sands, LMT of .

Jake has an intuitive touch, which he uses to skillfully identify and address imbalances in the body with attentive care.

As a lifelong athlete with a deep passion for supporting the climbing community and athletes dealing with chronic issues, he is especially driven to uncover the root causes beneath surface-level problems—working through layers of lifelong stress and chronic tension to restore balance and ease to the body.

Jake will be my main referral to clients that I can no longer serve in my practice. Please follow his page, and his link in bio to schedule appointments.

05/22/2025

There’s a lot of misconceptions floating around about male massage therapists, and it’s time to set the record straight!
1️⃣ 
Fact: Male massage therapists are just as skilled at providing soothing, relaxing, and gentle techniques as their female counterparts. Strength doesn’t equal roughness, and intuition comes with experience!
2️⃣ 
Fact: Whether you need relaxation, therapeutic care, or deep tissue, male therapists offer a wide range of techniques. It’s all about the right pressure and approach for YOUR needs.
3️⃣
Fact: Professionalism is key! A good male therapist creates a safe, respectful environment, ensuring the comfort and trust of their clients.
4️⃣
Fact: Male massage therapists are deeply attuned to the healing power of massage, often incorporating mindfulness, stress relief, and body alignment into their sessions.
Let’s break the stereotypes! 🛑 Whether you’re male or female, your therapist’s expertise is what matters most. If you’re on the fence, give a male therapist a chance to show you the benefits firsthand!

05/22/2025

03/25/2025

Stretch, Roll, Smash!
Join us for a 60-minute donation-based mobility class led by Erica Bourdon, LMT, your self-proclaimed anatomy geek! 💥

✨ Open to all levels that feel comfortable getting on and off of the floor. Come move, breathe, and feel better in your body! 🙌

💡 Why Join Stretch, Roll, Smash!? 💡
✨ Myofascial release works wonders for your body! It helps:
* Release muscle tension and stiffness
* Improve mobility and flexibility
* Boost circulation and healing
* Reduce stress & anxiety
In just 60 minutes, you’ll feel more relaxed, refreshed, and ready to take on the world!

Donations are welcome – pay what you can! 🗓️ See you there!
✨spots are limited , so sign up to reserve yours at link in bio.

🗓️ Date & Time: Saturday, April 19, 2015 📍 Location: SŌMA School of Therapeutic Massage
1030 Hastings Suite 107
Traverse City MI 49686

11/05/2024

Did you know there are 26 muscles on the head and face alone! Often we are unaware of how much tension we hold in our cranial, jaw and facial muscles. I love to end my sessions with intricate head and face massage to make the whole body feel integrated and relaxed.

11/16/2023

Give your friends or family a gift of deeply intuitive body work this holiday season…or just buy some for yourself! 💝

11/16/2023

Welcome to my cozy home office. I love working from home knowing that my clients can fully relax into a quiet, safe and cozy environment. Theirs a bathroom right down the hall, and just two steps to get into my house, so I can serve virtually anyone.