Palms Medical Group

09/09/2026

During National Childhood Obesity Awareness Month, remember that healthy habits are shaped by the entire family. With 1 in 5 children in the U.S. affected by obesity, daily routines like diet, activity, and sleep play a crucial role.

Research shows families adopting healthy habits together help children maintain a healthy weight into adulthood. Start with small steps:
• Prepare balanced meals with fruits, vegetables, and whole grains
• Make water the go-to drink
• Plan active family time like walks or outdoor play
• Set consistent schedules for meals, sleep, and screen time
• Model positive habits—kids learn by example

When families work together, healthy choices become a lifestyle! Supporting whole-family wellness helps everyone thrive.

09/08/2026

We're expanding chiropractic care in Suwannee County.

Beginning Sept. 8, Palms Medical Group will offer chiropractic services at our Live Oak and Branford locations.

Please join us in welcoming Dr. Jillian Cassube, DC, to the Palms Medical Group team.

Dr. Cassube is a graduate of Palmer College of Chiropractic and is passionate about helping patients move better, feel their best, and get back to doing the activities they enjoy.

📍 Live Oak: Mondays, Wednesdays, and Fridays
📍 Branford: Tuesdays and Thursdays

To learn more or schedule an appointment, call 888-730-2374.

09/07/2026

Happy Labor Day from Palms Medical Group!

Today, we celebrate the hard work, dedication, and contributions of workers across our communities. Thank you to everyone who helps keep our neighborhoods strong, healthy, and thriving.

We wish you a safe and enjoyable holiday with family and friends.

09/04/2026

Healthy habits start early, and small choices can make a lasting impact.

During National Childhood Obesity Awareness Month, we are reminding families that nutritious meals, active play, healthy sleep routines, and positive role modeling all help support a child's growth and long-term well-being.

A healthier future is built one healthy habit at a time.

09/03/2026

New faces, new talents, and the same commitment to exceptional care.

Join us in giving a warm welcome to the newest members of the Palms Medical Group team.

We're excited to have you with us and can't wait to see all you'll accomplish!

09/03/2026

Don't wait to vaccinate.

As flu season gets closer, we're helping spread awareness about the importance of planning ahead. Follow along as Palms Medical Group shares updates and reminders throughout the season.

09/02/2026

Last week, the Alzheimer's Association Brain Bus visited all Palms Medical Group locations, bringing valuable education, resources, and support directly to our communities.

A special thank you to the Alzheimer's Association, Elder Affairs Florida and the Area Agency on Aging for making these visits possible. Despite recent storm-related damage to the bus and challenging weather conditions throughout the week, the Brain Bus team remained committed to serving patients, families and caregivers at every stop.

We appreciate everyone who stopped by to connect with the Brain Bus team and explore available resources. Together, we are helping connect our communities with valuable resources, education and support.

09/02/2026

Schedule Your Mammogram and Join Our Breast Cancer Awareness Kickoff Event

The MammoLink Mobile Mammography Bus will be at Palms Medical Group's High Springs location on Oct. 2, 2026, from 8 a.m. to 5 p.m., providing convenient, on-site breast health screenings.

Location:
16916 NW US Hwy. 441
High Springs, FL 32643

All insurance plans are accepted, and no prescription is required. Appointments take about 10 minutes, and same-day results are read by a trained breast imaging radiologist. Individuals ages 40 and older are welcome to schedule an appointment.

To schedule a mammogram, speak with a Palms team member or visit MammoLink's online scheduling page: https://www.mammolink.com/event/palms-medical-group-16916-nw-us-hwy-441-high-springs-fl-32643/

Appointments are limited, but walk-ins are welcome if space is available.

Make the most of your visit by joining our Breast Cancer Awareness Kickoff Event from 10 a.m. to 2 p.m. Enjoy food, games, a gift basket raffle, and fundraiser merchandise while helping raise awareness about breast health and the importance of early detection.

To ensure we have the correct information for coverage options, please let us know your insurance provider and policy details:

09/01/2026

The moment you've all been waiting for... Introducing Dr. Ollie Trent, Palms Medical Group's new river otter mascot!

You may be wondering, why an otter? Why not a palm tree or our beloved Maxwell the Bear?

Otters are known for working together, caring for their neighbors, adapting to challenges, and thriving in community. Those qualities reflect the values that guide us at Palms every day: compassion, accountability, initiative, excellence, loyalty, and trust. Those values are the bedrock of Palms Medical Group; the values we hold near to our hearts as we care for our North Central Florida communities.

Dr. Ollie personifies our mission to enhance the health and well-being of our communities. We don't take this lightly!

Please join us in welcoming the newest member of the Palms Medical Group team... Dr. Ollie the Otter! And who knows, you may soon see Dr. Ollie out and about at different events in your community.

08/31/2026

All Palms Medical Group offices will be closed Monday, Sept. 7, 2026, in observance of Labor Day.
We encourage patients to plan ahead by picking up prescription refills and taking care of health care needs before the holiday. Normal business hours resume Tuesday, Sept. 8.