Cardinal Massage Therapy

Cardinal Massage Therapy Your body can feel like home 🏠💕
Mobile massage therapy for Multnomah County. Specializing in painless deep tissue, cupping, and trigger point therapy.

Also available for chair massage at events, workplaces, and more! I provide mobile massage therapy in Portland and Gresham, specializing in deep tissue, trigger point therapy, and cupping. My goal is to find the perfect pressure—deep enough to reset your muscles but never so intense that it’s painful. I blend an evidence-based approach with intuition, tailoring each session to what your body needs

. Whether you’re dealing with chronic tension, pain, or just need a reset, I help you move better and feel better. Massage is in my blood—I’m a second-generation therapist, and I was in my mom’s belly when she was in massage school 30 years ago. With nearly a decade of experience myself (LMT #25051), I know how to work with your body, not against it. Imagine waking up from a good night's sleep free from tension and discomfort. Moving through your day feeling lighter, looser, and more like yourself. I create a safe, welcoming space for every body—no judgment, just real relief. If you're ready to reset, I’d love to work with you.

06/03/2026

Rain or shine ☔️ ☀️
This is actually last year’s setup. I’ve made some minor tweaks and improvements since then for an even better experience ☺️
And of course there is always more to change. What would you add to this rainy day booth?

05/22/2026

This Saturday! (Every Saturday!) Find me at the Original Gresham Farmers Market!

8:30 am - 2 pm

Mornings are slow so come get a free 5 minutes before 10 cuz I come here to do massage, not putter around my booth. 😂

05/15/2026

I love the rain but I don’t love being cold! Come get cozy with me at the this Saturday.

I’ll wrap you up in a fluffy blanket and give you complimentary hot packs to keep your hands warm while you sit on the massage chair (no need to remove your coat or jacket). Then let my hot hands melt your pain away! 🔥 💆‍♀️

After the massage, take the hot packs with you to keep you toasty while you shop the rest of the market.

05/04/2026

Welcome to my semi-annual laundry spa day 🧖‍♀️

Thank you to r/laundry for teaching me the right way to wash!

Mention this post for a free 5 minutes 👀
05/02/2026

Mention this post for a free 5 minutes 👀

04/30/2026

The Gresham Farmer’s Market is back! This Saturday, May 2nd from 8 am - 2 pm come get a chair massage, fresh food, local crafts, and sunshine! ☀️

I’ll be on 2nd street, about in the middle of the road by the fabulous

Mention this post for a free 5 minutes!

Absolutely gorgeous morning spent soaking in the saltwater pool at 🌊 It always soothes my body and mind! So grateful f...
04/28/2026

Absolutely gorgeous morning spent soaking in the saltwater pool at 🌊
It always soothes my body and mind! So grateful for this hidden gem and the opportunity to use it. If you get a spa service (such as a massage from the amazing .hall) pool use is included.

I love masking! But not for the reasons you may think 😉 Did you know massage therapists have to always be thinking about...
04/13/2026

I love masking! But not for the reasons you may think 😉

Did you know massage therapists have to always be thinking about WHERE we are breathing??? To avoid the creepy feeling of someone breathing on your skin we turn our heads, breathe out the side of the mouth, or worse—hold our breath! 😳

Especially when someone is face up and we’re working on the head and neck. Your face is DIRECTLY underneath my nostrils 😤😂

Not to mention the constant paranoia wondering if you can smell what I had for lunch 🥪 or coffee breath. Mints are a core part of massage therapist culture (along with granola bars lmao).

Of course I also work in close, extended contact with many people so I never know what I’ve been exposed to. I have immunocompromised and disabled clients and I do everything I can to minimize my risk to them.

So I actually prefer masking! I love these super comfy 3M N95 Aura masks that don’t put any pressure on my ears. I can take the biggest, windiest breaths I need without worrying where that exhale is landing. 😮‍💨

If you want to make 100% sure I mask up during your session, select the “mask” add on when booking your appointment online or just let me know with a text or call.



Help me pick my new business card design! I can’t decide! 😵‍💫 #1 is the original and current back of the card #2, 3, &...
03/13/2026

Help me pick my new business card design! I can’t decide! 😵‍💫

#1 is the original and current back of the card
#2, 3, & 4 are new possibilities.

Is a photo even a good idea? Which one is your fav?

Alsoooooo I need more photos/videos of hands on work. If that’s something you’re okay with during your next session, let me know and I can give you a little discount for being my model. 😊

Book online (link in bio) or send me a DM and we can get you scheduled.I will miss everybody 😭 Giving massage makes my b...
01/02/2026

Book online (link in bio) or send me a DM and we can get you scheduled.

I will miss everybody 😭 Giving massage makes my body and soul happy so it’s gonna suck to not be able to. Hopefully it will be worth it this time.

Address

Troutdale, OR
97060

Opening Hours

Wednesday 1pm - 8pm
Thursday 10am - 5pm
Friday 12:30pm - 2pm
Saturday 7pm - 9pm
Sunday 3pm - 5pm

Telephone

+19712246750

Website

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