2 Naturopathic Moms - Dr. Hallie & Dr. Tanya

2 Naturopathic Moms - Dr. Hallie & Dr. Tanya Naturopathic Doctors and founders of 2 Naturopathic Moms, helping you live an energized life.

The Electrolyte Drink We Make At Home: Coconut waterSea saltSplash of orange juiceElectrolytes are minerals that help yo...
07/29/2026

The Electrolyte Drink We Make At Home:

Coconut water
Sea salt
Splash of orange juice

Electrolytes are minerals that help your body regulate hydration, nerve signals, muscle contractions, blood pressure, and energy production.
Two of the most important electrolytes are sodium and potassium.
When these minerals are out of balance, women may notice:
*Fatigue
*Headaches
*Muscle weakness or cramping
*Lightheadedness
*Poor exercise recovery
*Feeling tired but wired
*Increased cravings for salt

=>Bloodwork helps identify serious electrolyte abnormalities, but HTMA gives us a different view. It helps us assess longer-term mineral patterns and how the body may be responding to stress.
Symptoms are messages. Minerals can help us understand those messages.

Click on this link to test your minerals in your hair from your own home
https://www.2naturopathicmoms.com/bfma-registration-page

Thank you Sky Foundation, Inc. for an amazing event last night raising funds for pancreatic cancer.Thank you Designs for...
07/22/2026

Thank you Sky Foundation, Inc. for an amazing event last night raising funds for pancreatic cancer.

Thank you Designs for Health for a delicious mocktail recipe!

->Magnesium isn't just for sleep it can also help with balancing blood sugar and weight! Have you had your magnesium che...
07/22/2026

->Magnesium isn't just for sleep it can also help with balancing blood sugar and weight! Have you had your magnesium checked
There are different forms of magnesium. On HTMA (hair tissue mineral analysis)we don't automatically recommend magnesium to everyone because it's about balance, not just taking more.

Comment Minerals for our link to the HTMA to test your magnesium from the comfort of your own home!

07/20/2026

Magnesium and Calcium make a huge difference with sleep- get your levels tested!

What HTMA reveals about energy- it tests your ratios that tells us more about your ENERGY: Phosphorus is an excitatory m...
07/16/2026

What HTMA reveals about energy- it tests your ratios that tells us more about your ENERGY:
Phosphorus is an excitatory mineral due to its role in the high energy of the body.
• Phosphorus is found in all protein-based foods. About 85% of phosphorus is in the bone structure, where it interacts with calcium.
• Phosphorus is important for energy production, growth and development, bone formation, cell membrane function and glucose utilization.

When there is a high hair phosphorus (18-19mg%) this indicates excess protein breakdown or catabolism. Low hair phosphorus (

Why We Don't Recommend Buying Supplements from Amazon, but rather from a certified online vendor such as Fullscript or D...
07/15/2026

Why We Don't Recommend Buying Supplements from Amazon, but rather from a certified online vendor such as Fullscript or Designs for Health:

->Counterfeit Supplements:
There has been studies on certain"Pharmaceutical - Grade" supplements that were purchased on Amazon; they looked just like supplements you would buy from our office but they were ACTUALLY DRYWALL DUST AND GRASS CLIPPINGS!!

If we're recommending minerals based on your results, we want to know you're actually getting what's on the label.

Consider testing your minerals from home with our HTMA test so we know exactly what you need for your body!

https://www.2naturopathicmoms.com/bfma-registration-page

What foods do you mix together that you think is so good, but others think it is gross?We LOVE to mix chocolate and avoc...
07/15/2026

What foods do you mix together that you think is so good, but others think it is gross?

We LOVE to mix chocolate and avocado with a little hot honey!

The chocolate (dark of course) has the magnesium, the avocado has potassium, and the hot honey has the immune boosting properties from the bees...... the peppers gets our circulation moving and helps to absorb the minerals.

When's the last time you had your minerals checked?

Comment TEST to learn more!

minerals can be tested various ways....blood, hair and urine. We prefer hair test (HTMA) so it can give us an idea of your levels for the past 90 days!

click on the link below in the comments for more info!

https://www.2naturopathicmoms.com/bfma-registration-page

-2 ND moms LLC

Address

427 W University Drive
Rochester, MI
48083

Telephone

+12482991892

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