08/20/2026
For the growing humans figuring it all out.✨
This tween-focused practice is an invitation to explore what your body and mind can do while sharing the experience with your grown-up.
🌙🐦⬛ Saturday, August 29 at 10:30am
For Tweens ages 8 - 12 + their grown-up
You’ll move through yoga poses that build strength, balance, and flexibility. You’ll play with breathwork and meditation, discover ways to ground yourself, and practice tuning into what’s happening inside.
Along the way, there’s room for laughter, curiosity, confidence, and the occasional “wait…I can do that?” moment.
Come ready to move. Ready to breathe. Ready to discover something new about yourself.
Bring your person. Roll out two mats. See what unfolds.
Pre-registration is required. Need a quick rundown on how to add your tween to your Moonbird Yoga app? Peep the comments section to find our how-to reel.
Use your current package or drop in for $24 (for both you and your tween). Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Troy location.
