08/15/2026
Elite rotational athletes all share one thing, they never cheat the transverse plane.
Staying in this plane means better elastic storage and wind-up through the hip and through the anterior and posterior oblique slings. It is the difference between generating real power and leaking it.
Most good athletes have no idea what it actually feels like to stay in the transverse plane. Fewer know how to train it.
DNS Baseball is three days uncovering exactly this. Mechanics of throwing and hitting, treatment protocols, and training the transverse plane so it becomes second nature.
September 11-13 · Plano, TX
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